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25.01.2022 Full program details are shown for the Clubs next Chartable event on SUNDAY 15TH OCTOBER IN GLEN INNES.



24.01.2022 Glen Innes Rotary Club at work supporting our community

23.01.2022 The Club was pleased to support this important project. Many Cruise ships first port of call in PNG is Alohau . A Museum visit is a must. The Peter Turnbull family records were given to the History House by Caroline Whitaker.

21.01.2022 Come join us and have some fun



20.01.2022 Half way there!!

19.01.2022 This year we have not had our ride to conference. Perhaps you would like to support our replacement ride for cancer.Thanks.

18.01.2022 Hope this is of interest to the GtoC bike riders.



17.01.2022 Yesterday wrapped up the 2017 Glen to Conference ride! Was a great week and we hope all the riders enjoyed themselves! See you all next year!

16.01.2022 THE CORONA VIRUS. SOME INTERESTING SUGGESTIONS RECEIVED FROM A INDONESIAN FRIEND. My classmate's uncle and nephew, graduated with a master's degree, and work in... Shenzhen Hospital. He is being transferred to study Wuhan pneumonia virus. He just called me and told me to tell my friends: If you have a runny nose and sputum when you have a cold, you cannot be a new type of coronavirus pneumonia, because coronavirus pneumonia is a dry cough without runny nose. This is the simplest way to identify. Please tell your friends that if you know more about medical knowledge, you will have more awareness of identification and prevention. Dean Reference Repost This time, the Wuhan virus is not heat-resistant and will be killed at a temperature of 26-27 degrees. Therefore, drink more hot water. You can tell your friends and relatives to drink more hot water to prevent it. Go under the Sun. It has been cold recently, and drinking hot water is also very comfortable. It is not a cure and is good for the body. Drinking warm water is effective for all viruses. Try not to drink ice, remember! Doctor's advice about coronavirus: 1. It is pretty large in size (cell is about 400-500nm diameter), so any normal mask (not just the N95 feature) should be able to filter it out. However, when someone who's infected sneezes in front of you, it will take a great 3 meters (about 10 feet) before it drops to the ground and is no longer airborne. 2. When the virus drops on metal surface, it will live for at least 12 hours. So remember if you come in contact with any metal surface, wash your hands with soap thoroughly. 3. The virus can remain active on fabric for 6-12 hours. Normal laundry detergent should kill the virus. For winter clothing that does not require daily washing, you can put it out under the sun to kill the virus. About the symptoms of the pneumonia caused by Coronavirus: 1. It will first infect the throat, so the throat will have the dry sore throat feeling which will last for 3 to 4 days 2. Then the virus will blend into the nasal fluid and drips into the trachea and enter the lungs, causing pneumonia. This process will take 5 to 6 days. 3. With pneumonia, comes high fever and difficulty in breathing. The nasal congestion is not like the normal kind. You will feel like you are drowning in water. It's important to go seek immediate medical attention if you feel like this. About prevention: 1. The most common way of getting infected is by touching things in public, so you must wash your hands frequently. The virus can only live on your hands for 5-10 mins, but a lot can happen in those 5-10 mins (you can rub your eyes or pick your nose unwittingly). 2. Aside from washing your hands frequently, you can gargle with Betadine Sore Throat Gargle to eliminate or minimize the germs while they are still in your throat (before dripping down to your lungs). Folks, take extra care and drink plenty of water. Sent from my iPhone

15.01.2022 There are a lot of misconceptions when it comes to categorising mood and personality disorders. Hopefully this article clears some of that confusion. #LiftTheLid on Mental Illness. Click here: https://buff.ly/2qNUTqb

14.01.2022 Applications opening 15 January for the 2018 CWP Assett Manaagement Ride for Menatal Haealth Reasearch. Ballandean to Boonah 14 to 18 May 2018. For more information go to gtoc.com.au

14.01.2022 Casino to Evans Head



13.01.2022 On your bikes, come and join us for a great week, entries open

11.01.2022 FOR THOSE WHO DIDN'T SEE TODAY'S SNOW The Glen Innes district, and much of the New England, is frequented by snowflakes at least every few years. It's one of th...e features of our highly sought and admired four seasons climate which draws visitors and re-locators here to see, experience and feel what winter really is - (archival photos) See more

09.01.2022 Ok people, Sunday the 15th is fast approaching. Soon be time to shine the bike and clean/oil the drivetrain and get ready for the day. Below is a quick reminder... of the rides for the day. First ride is at 7:15am, heading out to Red Range and back, 47km At 10:30am we have the community fun ride. Mum, Dad, the kids, your mates. Bring your bikes, scooters, roller skates, even bring Grand-dad on his gopher!! Ladies and children under 16 (but over 14) can race for 45 minutes around Anzac Park at 11:45am. The Men and children over 16 have their race at 1:00pm, also 45 minutes long. Registration for all rides is 15 minutes before each ride. A small fee is payable for all rides except the community ride, but a small donation for this ride would be appreciated. Stay for the A Grade (regional club riders) at 2:15pm. This should be a real sight to see. And during the day we have food,drinks, live entertainment and activities for the kids. I really hope to see you there and help me raise some funds for a worthy cause. See more

08.01.2022 John Barber thank goodness he wasn’t hurt great job Julie

05.01.2022 As a former surf lifesaver I constantly find myself when I'm at a beach automatically in patrol mode, and I'm always troubled seeing the amount of swimmers that... enter the surf straight into a rip zone. This includes, and most worrying of all children. I know a lot of people are kind of aware of what to do if caught in a rip, but it has been brought to my attention recently that a lot of people aren't aware of what a rip actually looks like or where the safest place to swim at the beach is if there is no flagged area. One person will drown every two to three days this summer... 90% of those fatalities will be rip-related. Here are a few things that will help you and your kids stay safe this summer. I have also put together a few images that show what to look for. 1. The easiest thing to remember is that often the safest/calmest most enticing looking area along a beach is usually a rip. A rip is usually the area devoid of wave activity and appears darker and deceptively calmer. It can sometimes appear milky or turbulent, but it is always pretty much void of wave activity. All that water coming in via waves has to go back out somehow, this is what a rip is. (see pics). 2. Always take 5-10 mins when you get to the beach to observe surf conditions and identify where these areas are. 3. If you are caught in a rip, DO NOT PANIC. Go into floating mode and raise one arm as a distress signal when possible. See which direction the rip is taking you, is it straight out or at an angle? once you have determined this, and if you have the energy, swim to the right or left of the direction of flow, never against. Some rips can move at 3 times the speed of an olympic swimmer, you won't win! If you cannot swim out to either side of the rip, just go with it. Most rips won't take you out very far, and will usually spit you out not long after they take you, so keep calm and save your energy for the swim back to shore. 4. If you have kids, show them these pictures, educate them and make them aware. You can't always be watching them, and it is only a matter of a few metres each way of the point of entry to the water that could mean them being safe, or instantly caught in a rip. Obviously the safest place to swim is always between the flags on a patrolled beach, but this isn't always practical given the immensity of our coast line and number of beautiful beaches. Of course there are many other factors that can come into play when it comes to beach safety, but rips are the No.1 killer. They are not hard to identify, and 10 mins observation before entering the surf is much easier than body retrieval. *The darker/calmer areas in the pics are rips. The one with purple dye shows rip movement. Kenny Jewell - Official

04.01.2022 Please consider voting for Australian Rotary Health.

01.01.2022 Fantastic ride wonderful group people Day 2 Amiens School big thank you to the P & C

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