Glen Pilcher in Grays Point, New South Wales, Australia | Coach

Glen Pilcher

Locality: Grays Point, New South Wales, Australia

Phone: +61 410 307 009

Address: 44 Budyan Road 2232 Grays Point, NSW, Australia

Website:

Likes: 404

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

22.01.2022 Autumn in Sydney is when I love to early morning runs the most. Air is getting colder in the face and lungs. Less people out due the conditions which means social distancing is easier. A big thank you to @darnelle.o for being such a good running partner and allowing me to improve one of my biggest weaknesses. #glenpilcher #strength #conditioning #professional #performance #asca #tsac #coach

18.01.2022 Looking forward to being able to retest all my clients with @gymaware once this lockdown is finished. Although I am enjoying using it at the moment for most of my training and along with @alphafit_aus the lockdown is a little bit easier with the set up I have at my house. #glenpilcher #strength #conditioning #professional #performance #asca #tasca #power #vbt #olympicweightlifting #olympiclifting #gymaware #alphafit #speed #ltad #weightloss #powerlifting #deadlift

17.01.2022 10x100kg Front Squat is a good way to start off the new micro cycle for April. #glenpilcher #strength #conditioning #professional #performance #asca #coach #squats #frontsquat #power #powerlifting #olympiclifting #ltad #weightloss

16.01.2022 How are you surviving lock down?

16.01.2022 All parents should be following this page!

13.01.2022 Social Isolation Done Right.

09.01.2022 With everything that is going on in the world with working and your children staying home the hardest part is staying in your routine. Try not to change your what you do with your mornings. It will help start each day more positively and will keep a little bit of normality in your life.

07.01.2022 @physioosteogram with @make_repost Muscle Anatomy ... Picture credit: Aaron Kuehn #Orthopedic #Medicine #Diagnosis #Diagnostic #dr #Physiology #Physiotherapy #Osteopathy #doctor #Fisioterapia #Osteopatia #Therapy #Chiropractic #Yoga #Pilates #medicine #medschool #nurse #doc #radiology #medlife #medicine #medstudent #bones #medicalstudent #muscle #muscles #physiology #sport #health #strong See more

01.01.2022 This is what I miss the most right now. The laughter, the fun, the banter and most of all the face to face coaching of athletes in a team environment. #glenpilcher #strength #conditioning #professional #performance #asca #coach #power #powerlifting #olympiclifting #bodyweight #gymnastics #basketball #football #rugby #union #league #waterpolo #swimming