Global Health Centre in Canberra, Australian Capital Territory | Medical and health

Global Health Centre

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6282 2884

Address: Global Health Centre, Suite 305 20, Woden Centre 2606 Canberra, ACT, Australia

Website: http://www.ghcchiro.com

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 You've got this! Today has turned into a beautiful day! Get out there and motivate yourself to be a better version of you! . . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

25.01.2022 We're a bit late to get on the band wagon but here we are!!! This week is Spine Health Week. The focus of #spinehealthweek2020 is on getting Aussies to consider seeing a chiropractor for some common problems. Over the next few days we're going to outline a few issues people in Australia are facing and how we, as a clinic work towards solving these issues. . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

24.01.2022 Did you know that we stock Archies thongs? We promise you, these thongs will be a MUST this summer. They have a high arch that supports your foot like orthotics would, and have a tighter strap to keep your foot in place to stop your toes curling to keep them on. . .... . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview : @archiesfootwear "Archies Thongs are loved by all ages! The most common ages are between 18 - 60 years old! @jethro_cooney_ is 27 years old and lives in his Archies!"

23.01.2022 This year has been longer than most. These holidays give yourself some time to relax, and recover. Put aside some time just for you, because there's nothing selfish about self-care. . . . .... . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

23.01.2022 What small action you take today that is going to positively affect your bodies wellness. Take a break? Eat an extra pice of fruit? Go on a 30 minute walk at lunch? Maybe even get to bed 30 minutes earlier? Whatever you do, be proud you took a little step towards a better future! . . . .... . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

22.01.2022 It's a miserable day in Canberra today! But our office is so nice and warm. Get out of the rain and come in to see one of our amazing Chiropractors today . . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

22.01.2022 Back to School! Schools have gone back recently for the last term this year! Are you or your children wearing a backpack correctly? Here's Dr Isaac explaining the do's and dont's heading back to school! . .... . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

22.01.2022 Here is our wonderful Chiropractor Dr Katie Lee giving a much needed adjustment to Alex. Katie uses a range of adjustment techniques including manual and activator adjustments to get the joints moving as they should, while tailoring the care to suit the needs of the patient! Dr Katie is currently taking new patients. Call us on 6282 2884 or via the link in our bio to book an appointment with her today! . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

21.01.2022 We've said it before and we'll say it again!!! Prevention is always better than a cure! Get regular adjustments. It can improve your immune system, your posture, reduces recovery time and can help you sleep better....just to name a few things. So call us on 6282 2884 to book your next appointment! . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

21.01.2022 Here is Dr Katie Lee speaking about the prevalence of mental illnesses in Australia. We believe that caring for ones mental health is just as important as caring for ones physical health.

21.01.2022 It's almost the weekend! Take some time this weekend to relax and get ready for the week ahead. We want to challenge you to start a book that you've always wanted to read but never got around to it. Comment what you've decided to read! . . . .... . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview via See more

21.01.2022 We believe that caring for your mental health is just as important as caring for your physical health. Here are a few tips that could make a huge difference in your wellbeing. BE KIND TO YOURSELF. Listen to what your body is telling you it needs and do it! Take some time out of your day to do something you LOVE! Whether it's reading or playing with your pet, take some time to do it! ... TALK TO SOMEONE! Did you know that having a good support system will drastically increase your mental health? Having people to talk to and rely on helps you to work through problems and worries. So talk! Talk to your family or friends, even your pets! BREATHE. Practice some mindful breathing exercises. This will slow your heart rate and relax you! GO OUTSIDE! Did you know that being in nature positively affects our mindset? Take some time out for a walk. Finally, TAKE A BREAK! Taking short breaks increase your productivity and help you work through problems more easily! For more follow us on Insta @ghcchiro

20.01.2022 Take a step today to do something beneficial for your health!! It could be simply just booking yourself in for your next visit to see our amazing team! Call us on 02 6282 2884 or book online via: https://www.iconpractice.com//globalhealthcentrec/224695/1

20.01.2022 Do you ever feel like things are getting out of your control? Try this mindfulness technique! It's aim is to stop you from overthinking and to bring you back to the present. Follow us on Instagram of more! @ghcchiro

20.01.2022 Global Health Centre is located in Woden! We offer Remedial Massage, Chiropractic and have X-ray Facilities. These help us ensure that you are getting the best possible care for your health and well-being! Come in and see us today! . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

20.01.2022 Exercising is so important in order to maintain a healthy lifestyle We're not telling you to become a fitness guru or run a marathon. But your body significantly benefits from a 15-30 minute walk everyday. You will find your heart, lungs and body become stronger and more resistant to stress. Your immune system can even be boosted as a result of exercise!

19.01.2022 We've survived another week! If you're not feeling too red hot at this end of the week, we have a couple of appointments available with our chiropractors on Saturday! Book in to make the most of the better days. . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

19.01.2022 It's been rainy and miserable over the last few days here in Canberra. You may not have been able to head outdoors and go for a walk or a run. But there are many benefits of stretching that can help keep your body moving and functioning the way it should. Our Chiropractors here at GHC can tailor stretches to you and your needs. Plus! you can do them indoors and will let you get the most out of everyday! Come and see us today! . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

19.01.2022 Struggling to find a gift this Christmas ? Here's our 2020 Gift Guide! . . . .... . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

17.01.2022 Do you need a massage? Sarah has only 2 spaces left on Monday 3rd of August at 4 and 5pm. Give us a call on 02 6282 2884 to book.

17.01.2022 We want to help your body function better! By getting regular adjustments your body could improve the way it heals, moves and reacts to change. . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

17.01.2022 Wise words! If you're getting back into something you haven't done for a while, don't expect your body to be able to perform at the level it did before you stopped. So take it one step at a time, build up your strength and get adjusted! Getting adjusted regularly may help your body heal better! You got this!! . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

17.01.2022 Make a small change that'll positively impact your life! BTW, getting regular adjustments from one of our amazing chiropractors can be a small but incredibly positive change in your life. Trust me . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

16.01.2022 A reminder that we are OPEN here in Woden, this Monday 8th June, the Queen's Birthday public holiday. Dr Jeremy will be available between 2pm-6pm. Call us on 6282 2884 or book online via: https://www.iconpractice.com//globalhealthcentrec/224695/1

16.01.2022 Children are growing and changing with their environment very quickly. Getting adjusted could be beneficial to help them keep up with their development. All our chiropractors are trained to adjust people of all ages and will use specific techniques to target what the person needs for whatever stage they're at! . . . .... . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

15.01.2022 Is your tank empty? We want to challenge you to take some time out this week to relax and refuel your body. You might choose to meditate, or go for a nice walk around the lake. Or maybe you'll treat yourself to a massage with one of our therapists, or perhaps an adjustment. Whatever you do, your body and mind will thank you for it! . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

15.01.2022 Here is Dr Jeremy explaining a little bit about the philosophy of Chiropractic.

15.01.2022 It's World Spine Day! This spine day we want to challenge you to do 1 thing that our chiropractors spoke about this week! Remember to get #backontrack you should be exercising regularly like Dr Isaac, eating and sleeping well like Dr Jeremy and doing regular stretches like Dr Katie! #worldspineday . . . .... . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

15.01.2022 It's Friday! We challenge you to take one step towards a healthier you this weekend! Comment what step you're taking! . .... . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

14.01.2022 #WellnessWednesday we want to challenge you to set yourself a goal for 2021. You will be amazed by what you can do if you set your mind to it. Comment what your goal for 2021 will be! . . .... . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

14.01.2022 The weather this week isn't looking great and this might hinder your ability to go and exercise. Our chiropractors here can give you personalised exercise and stretching programs to keep moving while you can't get outside! . . . .... . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

14.01.2022 Our newest addition to the GHC family is Dr Isaac Edgar! Dr Isaac is an enthusiastic Chiropractor who, from a young age first receive chiropractics care and learnt the importance of health, wellness and developed a love for the human physiology and anatomy. Dr Isaac would love to see you take the next step towards changing your lifestyle for the better. Call us on 6282 2884 or book via the link in our bio. . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

14.01.2022 #thoughtfulthursday take a little bit of time today to practice some mindfulness. It may be just what your body needs to refresh after a long week. . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

12.01.2022 This week is NAIDOC Week. We would like to acknowledge the original custodians of this land in which we live on, the Ngunnawal people and we pay our respects to the elders past, present and emerging. As a practice we want to celebrate the connection of Australia's First People who have occupied the continent and its adjacent islands for over 65,000 years making them the oldest continuing culture on earth. . . . .... . . . . . #alwayswasalwayswillbe #naidoc2020 #naidocweek2020 #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

12.01.2022 Here's a quick video of how you can find where we are! We recommend parking in the Neptune St Carpark and walking from there.

12.01.2022 How long has it been since your last massage? . . . .... . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

11.01.2022 #tuesdaytalk The word 'Chiropractic' comes from the Greek word 'Cheir', (meaning Hand) and 'Praktos' (meaning done). Chiropractic was founded my Daniel David (D.D.) Palmer in 1895 in the United States. Palmer performed his first chiropractic adjustment in that year. He examined a janitor who had become deaf at 17 years old after he felt something "give" in his back. Palmer adjusted the misaligned vertebrae and the patient observed a vast improvement in his hearing. ... Following this first adjustment, many people were very interested in his science and healing art. Palmer opened up his first college in Iowa. Among his first students was his son Bartlett Joshua (B.J.) Palmer who became another influential name in chiropractic science. See more

11.01.2022 We are thrilled to announce that Dr Isaac Edgar will be joining the Global Health Centre family! Dr. Isaac Edgar is an enthusiastic Chiropractor who, from a young age first received chiropractic care and learnt the importance of health, wellness and developed a love for human body physiology and anatomy. Growing up in the country town of Albury, childhood was filled with sport. Regular visits to the chiropractor for a range of musculo-skeletal injuries ensured Isaac was a...ble to perform at his best and helped him reach several sporting achievements such as representing the state of NSW in Football, Waterpolo and Basketball. From age 16 Isaac represented the Murray Bushrangers in the TAC cup football league and was monitored closely by allied health professionals. This, alongside work experience with the Hawthorn and Box Hill Football teams sparked his interest in the human body and how it works. Isaac attended RMIT for 5 years gaining a Bachelor of Health Science and a Bachelor of Applied Science (Chiropractic). Alongside this, Isaac is a qualified sports trainer and has attended Chiropractic seminars in Melbourne, Newcastle and New Zealand. With a keen interest in sport and injury rehabilitation. He will be available to see new and existing patients from Wednesday 12th August! Call us on 02 6282 2884 or you can book your appointment online via: https://www.iconpractice.com//globalhealthcentrec/224695/1

11.01.2022 Having trouble sleeping? Neck pain caused by a bad pillow? The complete sleeprrr pillow might be what you need! This pillow is adjustable, contoured and supportive. It is made from 100% Australian made memory foam and highly recommended by both our chiropractors and massage therapists! Follow us on insta for more! @ghcchiro

10.01.2022 Give today just a little extra and watch your day go from ordinary to extraordinary! . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

10.01.2022 #fridayfeels Come see us today and get ready for the weekend by getting that much needed adjustment! Dr Katie and Dr Jeremy have a couple of appointments left today so get in quick to secure yours. . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

10.01.2022 Here's Dr Isaac explains what stretches you can do at home or in the office to relieve the stressors placed on your spine due to long periods of sitting down!

09.01.2022 #wellnesswedneday for today and the rest of the week we want to challenge you to do a few things that will benefit your overall health and wellness. Do something to take care of your mind like going to bed 30 minutes earlier! Stay hydrated! Finally, do something small like just talking to a friend in order to reduce the stress you may be feeling! Remember: you are not alone.

09.01.2022 It's #RUOKDay, a reminder that every day is a day to start a conversation that could change a life. "Today we're calling on Australians to learn what to say after R U OK? so they can keep the conversation going when someone says they're not OK. There's more to say after R U OK?... Learn what to say when listening with an open mind Learn what to say when encouraging action Learn what to say when checking in Learn how to continue a conversation that could change a life. When we know what to say next we can help someone open up and find pathways to support long before they're in crisis. Learn what to say next and help us move closer to our vision of a world where we're all connected and are protected from suicide. Head to www.ruok.org.au/how-to-ask" #theresmoretosay #RUOK #RUOKeveryday @ruokday

08.01.2022 Here's Ollie getting an adjustment from our principal chiropractor Dr Jeremy Ackland last week. All of our practitioners are highly qualified and take pride in delivering an outstanding level of care to all patients. . . . .... . #manualtherapy #chiro # #chiropractic #education #health # #exercise # #gym #train #ACT #canberra # #woden #instagram # #cbr #liveauthentic #movement #fitness #motivation # # # # # See more

08.01.2022 What do Chiropractors do? Here's Dr Isaac to explain a little about the profession and how we aim to care for you. . .... . . . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

07.01.2022 What are you going to do this week that is going to make it a good week? Is there a small change you make this week that is going to positively affect your body's wellness? . . . .... . . . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

06.01.2022 It's coming to the end of the week. Have you accomplished everything you could? If not, it might be a good idea to take some time out to reset your mind and your body . You can reset by going for a walk , cooking your favourite meal , practising some mindful breathing or getting an adjustment . . . . .... . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron See more

05.01.2022 One of the more obvious signs that you need to see a chiro is if you are experiencing back pain. Several factors can contribute to back pain, these include: poor posture excessive sitting, lack of exercise or using incorrect lifting techniques. It is estimated that 70-90% of Australians will suffer from a lower back pain episode. If you are currently experiencing this, a chiropractor can help you improve your posture by giving you some simple exercises to do throughout the day. Through adjustments they can reduce pressure on the spine and allow your spine to function properly and without pain. #considerachiro #spinehealthweek2020 @ Canberra, Australian Capital Territory

03.01.2022 Today has turned into the most beautiful winters day here in Canberra! I hope everyone got outside in the sunshine to reap the amazing benefits of vitamin D.

02.01.2022 It's been a tough year for everyone. Thankfully it's nearly 2021. Here's our opening hours over the Holidays! . . . .... . . . . . . #manualtherapy #chiro #health #natural #healing #Canberra #CBR #ACT #australia #considerachiro #healthyliving #fitness #workout #chiropractic #chiropractor #ACA #spinehealth #spine #neuron #ipreview See more

01.01.2022 Here's a few helpful things you can do to avoid the blues. Remember: you are not alone. : United Nations