Global Group Fitness in Perth, Western Australia | Sport & recreation

Global Group Fitness

Locality: Perth, Western Australia

Phone: +61 422 915 216

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• Sport & recreation

25.01.2022 We cant wait to start filming more workouts for you on our Global Group Fitness YouTube channel. All our workouts are, and always will be FREE. Presented by passionate and knowledgeable instructors who want to help you commit to be fit - #globalgroupfitness #homeworkout #youtube #onlineworkouts #subscribe #followus #groupfiness #fitnessprofessionals #fitfam #fit #workout #committobefit

25.01.2022 We are live at the GGF studio for another big day of filming so we can release more free YouTube workouts for you to ISOcise to. Rachel and Barbara are filming sculpt workout-02 to be released within the fortnight. In attendance is our film manager Hayden Van Der Meulen, graphic designer and creative director Dani Schoonraad Girando program director Jen Rampling, and program director and editor Lincoln Stewart. Check out our FREE YouTube channel Global Group Fitness and subscribe to stay updated.

25.01.2022 Get ready to rumble... Something very exciting is coming soon to Global Group fitness ... our very own FIGHT program. A combination of mixed martial arts moves set to music. An empowering workout that will get your heart rate and endorphins pumping #globalgroupfitness #homeworkout #youtube #youtubeworkout #onlineworkouts #free #subscribe #followus #fight #boxing #MMA #punch #kickboxing #adrenaline #endorphins #cardio #exercise #strong #committobefit @rachrose76

25.01.2022 Here it is!! Our first Rowing workout!! GGF Fartlek Rowing is a full cardio 20 minute endurance workout!! Coached by international instructor Lincoln Stewart, this cardio tense workout is sure to get you sweating and will increase your heart rate to build cardiovascular endurance. You will need a rowing machine, water bottle and gym towel. A great workout to take to your gym too (post Covid-19 of course)! https://youtu.be/tpHeLjKSMms

25.01.2022 FitnessFunFree... Fitness should never be boring! Join us on our Global Group Fitness YouTube channel for fun, free fitness workouts #globalgroupfitness #homeworkout #youtube #onlineworkouts #free #followus #subscribe #fitness #fitfam #fun #healthy #exercise #smile #committobefit

24.01.2022 Boot camp this sunny Saturday morning with Bárbara! 30-minute HIIT workout at Les Lilleyman Reserve North Perth starting 8am! Numbers limited, so please book here: https://app.acuityscheduling.com/schedule.php

24.01.2022 Never stop reaching.... Find new fitness heights with us on YouTube on our Global Group Fitness channel. All workouts are FREE and regularly updated so you can reach further each time you workout with us #globalgroupfitness #homeworkout #youtube #onlinefitness #free #subscribe #followus #fitfam #fitness #fit #strong #core #strength #healthy #committobefit

23.01.2022 Brbara and Rachel are practicing their moves and getting ready to film a new Sculpt release this week so you have new, fresh material to isocise to and stay fit and healthy at home with Global Group Fitness #stayfit #stayhealthy #stayhome

22.01.2022 Boot camp this sunny Saturday morning with Brbara! 30-minute HIIT workout at Les Lilleyman Reserve North Perth starting 8am! Numbers limited, so please book here: https://app.acuityscheduling.com/schedule.php

21.01.2022 From my backyard to your screen practicing Body & Soul 02 and getting ready for filming this week! In the meantime make sure you subscribe to our YouTube channel and workout with us https://www.youtube.com/channel/UCbZRlq1IRn-d8HSJ6iXZ0Vg #ISOcising #GGF

21.01.2022 Exercise not only changes your body. It changes your mind, your attitude and your mood - #globalgroupfitness #homeworkout #freefitness #youtube #youtubechannel #fitness #workout #subscribe #followus #perthfitfam #goodmood #endorphins #mentalhealth #change #committobefit

19.01.2022 Strong is beautiful... Find your strength with our range of FREE workout videos you can find on our Global Group Fitness YouTube channel - #globalgroupfitness #homeworkout #onlineworkouts #free #youtube #subscribe #followus #strong #beautiful #fit #fitness #committobefit

18.01.2022 We love seeing people doing our workouts... tag us in your stories so we can see what youre up to #globalgroupfitness #youtube #freeworkouts #followus #subscribe #tagus #gymstick #groupfitness #homeworkout #motivated #fitfam #fitness #isocise #committobefit

17.01.2022 JUST RELEASED!!! Quick Core 02 Burn fat fast in this FREE 10 minute workout with Rachel Foden from Global Group Fitness. No equipment required.... Get ISOcising peeps!!! https://youtu.be/r8uJF6l7uX8

17.01.2022 Free online workouts. Subscribe to our YouTube channel for unlimited access and never, ever pay. https://youtu.be/JTSX_TdzAs4

16.01.2022 Here it is - just released !!! Jen’s NEW 40 minute intense Spin bike workout!! . ... Spinning is a great way to burn calories and is an excellent aerobic workout, strengthening your heart and lungs and building good muscle tone. https://youtu.be/PNdKMrMJfew

16.01.2022 Here it is - just released !!! Jens NEW 40 minute intense Spin bike workout!! . ... Spinning is a great way to burn calories and is an excellent aerobic workout, strengthening your heart and lungs and building good muscle tone. https://youtu.be/PNdKMrMJfew

15.01.2022 Our office manager scheduling our next set of filming and editing of new workouts!! Stay tuned for some fresh new content coming soon!!

12.01.2022 Fall in love with taking care of yourself. Mind. Body. Spirit. #globalgroupfitness #homeworkout #youtube #freefitness #followus #subscribe #yoga #flow #mind #body #spirit #fitness #zen #flex #stretch #committobefit

12.01.2022 Happy Easter everyone !! There are no excuses today, we are all home, get #ISOcising with #GGF. Kickstart 02 is out - HIIT workout - followed by Quick core 02. Both 10min only no equipment required !... Who is up for the challenge ?

11.01.2022 Continuing our mission to bring you new ISOcising workouts!! Kickstart 02 with Brbara B. Rodrigues | No equipment required! This is a super quick 10-minute HIIT workout that is suitable for anyone. Easy to find 10mins in your day! Improve your fitness, endurance and tone your body. ... https://youtu.be/Pr6a-qKsadc

09.01.2022 The only bad workout is the one that didnt happen. Commit to be fit with us at Global Group Fitness with big range of inspiring workout videos. Click the link in our bio to take you to our YouTube channel #globalgroupfitness #homeworkout #fitfromhome #youtube #freeworkouts #followus #subscribe #workout #fitness #findyourfit #fitfam #noregrets #committobefit

09.01.2022 We that people are loving our workouts. Dont forget to tag us in your posts so we can see what youre up to #globalgroupfitness #isocise #fitfam #committobefit

09.01.2022 We are so excited to launch our new Body & Soul 02 program with Barbara very soon - #globalgroupfitness #homeworkout #youtube #freeworkout #onlinetraining #free #subscribe #followus #yoga #bodyandsoul #flow #pilates #zen #chillout #stretch #flexibility #strong @barb__29

07.01.2022 Are you kicking self isolations ass? You can with Global Group Fitness. Check out our free YouTube channel to get your body moving and commit to be fit with us #globalgroupfitness #freeworkouts #youtube #onlineworkouts #homeworkout #followus #subscribe #youtubechannel #freefitness #fitness #stayhealthy #stayhome #selfisolation #kickass #training #isocise #committobefit

07.01.2022 Morgan loves to watch her Mum working out on the big screen! Remember when you feel like quitting who is watching you #committobefit #isocise #rolemodel

06.01.2022 Bringing back the 80s aerobic vibes for a special GGF workout video that you do not want to miss!! #globalgroupfitness #homeworkout #freefitness #online #fitness #youtube #free #followus #subscribe #80s #80sfashion #aerobics #oldschool #leotard #legwarmers #awesome @rachrose76 @barb__29 @ Perth, Western Australia

04.01.2022 We’ve got a Gymstick boot camp tomorrow morning at 8am in North Perth For more info and to book in https://app.acuityscheduling.com/schedule.php

04.01.2022 GGF presenters/program directors Lincoln, Brbara and Rachel are hard at work putting together more workouts for you to keep up your ISOcising at home. Commit to be fit with us and come out the other side stronger, healthier and happier

04.01.2022 Weve got a Gymstick boot camp tomorrow morning at 8am in North Perth For more info and to book in https://app.acuityscheduling.com/schedule.php

01.01.2022 Gymsticks (original) $130 - Includes free postage within Australia. (This week only) Buy yours today and use our free GGF youtube gymstick workouts whilst youre at home ISOcising. https://youtu.be/-q-9N7T7oz0

01.01.2022 I got my Good Friday session in with Jen and Sculpt 01 this morning and it was Have you gotten your pre Easter Feaster workout done yet? Get #isocising with us at GGF and earn your hot cross buns this weekend!!