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Glorious You in Toukley, New South Wales | Medical and health



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Glorious You

Locality: Toukley, New South Wales

Phone: +61 400 595 832



Address: 2/317 Main Rd, Toukley NSW 2263 2263 Toukley, NSW, Australia

Website: https://www.gloriousyouproject.com.au

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24.01.2022 Feeling lost, overwhelmed and resentful that there is no time for you? Do you have unmet needs and are challenged by how to communicate them to those who need to know the most? Are you struggling with giving yourself permission to experience joy and pleasure?... The foundations of this retreat are around the blocks, we as women, have around expression, joy and pleasure. There’s also plenty of time for rest and be. We have limited spaces left, so if you are sitting in the fence you might want to grab one before they are all gone. Xx



22.01.2022 Why the womb focus?

21.01.2022 Today we explore emotions and the gold that lies within them to self understanding.

20.01.2022 FROM WHERE YOU ARE TO WHERE YOU WANT TO BE Imagine a world where your physical symptoms, all of your discomfort, the insomnia, the painful mensturation, the anxiety, the stress, are taking you from where you are to where you want to be. ... People need more time, more love maybe more self love. We are all born connected, full expressions of ourselves. We are beautiful shining lights, and we don’t care who sees it. We don’t hold a grudge because our nappy wasn’t changed as quick as we would have liked it. We then grow up and learn that certain behaviours we have others don’t like, so we begin to constrain our behaviour to have our needs met, for love, acceptance, worth, safety, for nurturing. This causes disharmony in the body and we begin to develop physical symptoms. I hold the space for people to make the connections between their symptoms and psychological factors that may be contributing to these symptoms or severity of them. This is mind body medicine. I take people from where they are to where they want to be. To step gently towards their essence, to bring that out into the world and enjoy this one precious life. What next 1 Schedule a series with me 2 discover what is getting in the way of your most wonderful life 3 integrate your insights with a custom created plan for you 4 Discover the Joy of living #gloriousyou #certifiedlifecoach #kinesiology #neurofeedback #centralcoastnsw #selflove #selflovejourney #reconnectwithyourself #startuptherapist #soulpurpose #gowithin #liveinspired #chaseyourdreams #thinkbigger #soulwork #makechanges #raiseyourvibration #holisticliving #powerofthemind #innerwork #purposedrivenlife #womensupportingwomen #spiritualbusiness #thoughtleader #lifecoachforwomen #happinessisyou #mindbodyspirit #bethechange



18.01.2022 What do you do when life presses against you sweet soul? We have a choice in every moment. We can either dwell in our state and lament what we are not feeling... OR We can embrace life with all that we are feeling. As Wayne Dyer said - with everything that has happened to you, you can either feel sorry for yourself, or you can treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. YOU GET TO CHOOSE

17.01.2022 REBIRTH When we want to recreate the life we are living, we declare it through intention. After the nudge of discomfort stirs us into possibility. ... We then act on that intention and begin to implement and recreate our new version of self. We begin to see signs around us of this alignment with ourselves and that which is greater. With this can come darkness as the parts of self that are no longer useful for this recreation die off. It can feel dark, it can feel new, it can feel unknown, it can feel euphoric it can feel like defeat. It can feel anything it is for you. All I know is that being with WHAT IS and nurturing yourself through transformation is what is called for. You dear one are the medicine you need for yourself. See more

15.01.2022 A dear friend shared this with me and I simply had to share it with you wise ones. I’m crying funeral tears watching and feeling this. I do feel for our men, who have been influenced into shame around the natural cycles of women.... It’s time dear ones!



15.01.2022 March 12 2000 - The day I turned my light off I was in the power centre of birthing my first child, my first pregnancy. It was long and deep but the inner power was strong.... Then a moment of remembering came over me, the words my male obstetrician had shared with me a few months prior. You will need to prepare yourself for a Cesarean Section as your pelvis is too small There in the room in which I was rising came the moment my dear brother was born and my father ceased the daily tending of brushing my hair as he had done my entire life. I loved the feelings that accompanied this brushing ritual. When it ceased I was yearning, confused and unable to ask for my needs to be met. After 27 hours of trying to birth my child. My obstetrician arrived to inform me that my baby was in distress and we needed to move quickly into theatre to get him out. My first few months of new motherhood were spent moving between the highs and lows of new life. How did this man know my body better than me? Why did he question my innate power as a woman? And why did I give up on myself and believe that I was not capable? I wholeheartedly believe that our experiences in life are exactly what we need, this isn’t a poor me, blame them post. I am grateful for this man and hold him in high regard, I attended his funeral just a few short weeks after he delivered our third child. For him I am grateful. For years I took what I could from this experience and wore my small pelvis as a badge of honour. I need to clear this wound now. Women we have immense power in our pelvis! It’s our power centre, engage with it more, let it guide your life, and experience the unfolding of how it supports you in the most beautiful ways. This is a call to attention, a tuning inward, a turning -on between our legs to remember the divine power and knowing, we as women and those with feminine anatomy walk around disconnected from daily. My prayer; ask your Yoni (a Sanskrit word for womb) for guidance. Hold her, give thanks and watch as she rejoices in the acknowledgement and repays you with pleasure in all areas of your life. - Amanda Greavette #yoni #reclaim See more

14.01.2022 At this time of year our conscious attention often turns to what we don't have rather than what we do - and for good reason. The season of non-stop Shopping has arrived. We enter the frenetic weeks of looking, finding, buying, and ordering - but not for ourselves. We feel overwhelmed by a season of lack. So before we head to the shopping centre, it would do our souls good to have a reality check, in the form, not only counting our blessings, but also focussing on them. Today... give some time to the blessing of health. Today, realise if you have nothing else but your health, you are a healthy person. If you have a healthy mind, a healthy heart, and reserves of stamina and creative energy to draw upon, the world is literally at your feet. With your health you have everything. Today why not ask for the creative and physical energy you'll need, not just to survive the holiday season, but to enjoy it. Xx have a beautiful week. Trace #gloriousyou #giftofhealth

13.01.2022 GLORIOUS Deserving great admiration, praise and honour.... When you describe something as Glorious, you are emphasising that it is wonderful and makes you happy. We all deserve this. not so much from others, but more so from ourselves. To see ourselves with the eyes a loved one sees us. You see when we look externally for our needs to be met we often feel disappointment. When we show up in life without the layers we think others expect, without anything that is not us, something magic lives here. When we share our true, raw selves we are Glorious. There is no one like you sweet one, share your youness with the world, no one can do it better. The journey to feeling a Glorious is not a destination without discomfort, rather it’s a journey of acceptance for all of the phases that make you YOU. I see Glorious people all around me on the daily. In my clients, my children, on the streets, in myself (my life’s work that I will practice for the rest of my days) in my interactions, and my dear friends. What’s holding you back from sharing all of you with the world sweet soul? #gloriousyou #mygirl #selfcare #gloriousyou #selflove #love #loveyourself #lifecoach #mentalhealth #beauty #wellness #motivation #health #mindfulness #positivevibes #healing #inspiration #life #happiness #mentalhealthawareness #positivity #yourself #covid #healthylifestyle #quotes #kinesiology #glorious #happy #joy See more

12.01.2022 > K I N E S I O L O G Y < Our subconscious holds our memories, beliefs and information about our physical, emotional, mental and spiritual being, it is from this space that we move with or against life.... Kinesiology uses the art of muscle monitoring to access information about a person’s well-being. Muscle monitoring shows how a person’s central nervous system is responding to challenges in their life. Kinesiology works with your whole being system to create long-term changes consistent with your values and bring awareness to the many unconscious reactions that occur in response to stress. Once we pay attention to what your body knows, you have a much better chance of becoming whole again, simply because you have a choice where you once had none. It really is a gentle powerful option for wellbeing. DM to learn more. #certifiedlifecoach #kinesiology #neurofeedback #therapistmastermind #centralcoastnsw #selflove #selflovejourney #reconnectwithyourself #startuptherapist #soulpurpose #gowithin #liveinspired #chaseyourdreams #thinkbigger #soulwork #makechanges #raiseyourvibration #holisticliving #powerofthemind #innerwork #purposedrivenlife #womensupportingwomen #spiritualbusiness #thoughtleader #lifecoachforwomen #happinessisyou #mindbodyspirit #bethechange #makechanges #centralcoastnsw See more

12.01.2022 ... #glorioysyou #life #living #transformation #commitred #allowingthelight #selfcare #inspiredaction #loveyourself #kinesiology #lifecoach #health #wellness #motivation #journey #belief #selfcare #inspiration See more



12.01.2022 MENSTRUATION Can I talk menstruation with you? ... A sacred time for a woman The opportunity for new life, and within itself the life cycle it continually creates. I didn’t really embrace my cycle until a few short years ago in my 40’s when I felt the power and richness my cycle brings me. Now nearing the end of my fertile years, I’m responding the the deep nudge to give others the insights I have gained from my own journey with my cycle and witnessing my clients transform their cycles. I wish someone had have told me that there is immense power in the menstrual cycle. I used to see menstruation as a painful inconvenience. I was told and heard that ‘ohhh are you on your period’ so felt that there was something wrong about the cycles in which my moods fluctuated, I pushed and pushed against it and it pushed back, with fierce deep energy. It was pain on the deepest level. There are 4 phases and each phase provides us with insights about ourselves and the best way to make the most of each phase. I’m nearing the end of my cycle and I’m calling you to stay tuned for monthly moments and how the symptoms of our cycles can provide us with enormous insights to ourselves and what may be happening for us on an emotional and psychological level, based on TCM organ theory, our hormones and great wisdom of the women who came before us. I’m currently in my expressive phase (days 14-20) commonly known as the ovulation phase: Optimal time to support projects rather than drive them, to mame new connections with people and to create outcomes as a team rather than alone. For some women and cultures, the energies and abilities of this phase define the meaning of being female. Your menstrual cycle is an untapped, potent source of invaluable abilities which can be actively used to enhance your life and career and help you achieve goals you desire. It is your practical resource for personal, career and life development and achievement. - wordswag #empowerment #love #motivation #inspiration #selflove #selfcare #womenempowerment #empoweringwomen #women #mindset #loveyourself #believe #success #positivity #confidence See more

12.01.2022 Our journey through this one precious life, I believe really is all about understanding self. ... That having a curious mind amidst the business of life allows the exploration of the wobbly times. Those times that bring forward questions such as, why me? ohhh this again! When will I ever get a break? And when the wobbly moments present, sit with them, With the purpose of discovering within them, what is required to bring awareness to. Because we don’t know what we don’t know and being curious allows the unknown to be shown. When the unknown is shown we have an opportunity to choose how we move forward. I find self exploration such rich work. My annual women’s retreat is approaching, October 23-25th Wattagan Eco Lodge. DM for details on the last remaining tickets. #tcm #awareness #selflove #kinesiology #lifecoach #improvement #nolongerwilliwait #sacredlife #life #curious #connection #centralcoast #gloriousyou #pleasure #acknowledgement #certifiedlifecoach #centralcoast #purposedrivenwoman #sacredwork #peakexperience See more

11.01.2022 I see you sister, craving, searching for something but you are not sure what that something is. I feel you in your overwhelm of the crazy year 2020 has been. I hear your song, that song you haven’t heard for a while, the one that stirs you into being.... I invite you to come take a moment to step back into who you are and offer that to your world with pleasure and purpose as your guide.

10.01.2022 Where everything is welcome and nothing is judged. You know those people, who are deeply passionate about their work and share their fullness when they offer it, you can’t help but be moved by? This is how I spent the first 3 hours of my morning this morning. ... There were tears, laughter and a whole lot of realisations. Nadia is a woman whose words and movements open the space to meet yourself. She shares her gifts with such passion and knowing. If you ever get the chance to be in the presence of Nadia as she shares her Yoga and Tantra practices you must go! She comes to the Coast only a few times per year. Thank you Nadia for sharing your gifts with the world. You are necessary and I am ever grateful xx

09.01.2022 A truth within us too. In order to return to our fullness, we must rest and go inward to gather the energy needed for our gloriousness to come forward. How do you rest dear one? ... It’s a full moon today here in my hometown. A full moon is where the moon is sitting opposite the sun, fully illuminated by the light of the sun. Hence a super powerful time to share gratitude for your world and relish in the magnificence of Mother Earth. When the full moon energy is at its strongest, tonight 5:05pm, it represents the fullness of the female energy, and its circular shape symbolises wholeness. It’s time to review your intentions and release and subconscious blocks. If you have been keeping a journal, now is a great time to reflect on your thoughts and clear out any limiting beliefs or behaviours that block your ability to manifest.

08.01.2022 Sacrificing who we are for the sake of how others want us to be is counter productive for wholehearted living. For me, this is something I am constantly keeping a check on. ... As a starting point, it can be useful to sit with and explore the times when you betray yourself, (those moments where you are outside of truth to make someone else's reality more comfortable) get a pen + paper out + write a list. How do I betray myself? Perhaps it's not putting my opinion forward, maybe it's when others speak to me in a way that I don't like, or not asking for what I need. Writing this list is helpful as when we become aware of a pattern, we become more real with ourself, when we are more real we become more truthful with ourself, when we are more truthful the more our wholeness comes through. My brand stands against - Getting to the end of your life and realising pleasure wasn’t a big part of your experience #gloriousyou #certifiedlifecoach #kinesiology #neurofeedback #centralcoastnsw #selflove #selflovejourney #reconnectwithyourself #startuptherapist #soulpurpose #gowithin #liveinspired #chaseyourdreams #thinkbigger #soulwork #makechanges #raiseyourvibration #holisticliving #powerofthemind #innerwork #purposedrivenlife #womensupportingwomen #spiritualbusiness #thoughtleader #lifecoachforwomen #happinessisyou #mindbodyspirit #bethechange See more

06.01.2022 It has been one of those days... When unexpected things have presented themselves and challenged me, have touched on a wound and it’s felt crappy. ... What to do? I could have reacted or responded. I chose to respond. I have looked at what is motivating my reaction to see what it is inside myself that needs some attention... Time in nature, deep breaths and allowing. Life's challenges are here to provide us with opportunities to grow in ways we never thought possible. Xx Trace #gloriousyou #thehumanexperience #kinesiology #lifecoach #heretolearnandgrow #responding #selflove #nurture #joy #nature #selfcare #love #loveyourself #lifecoach #mentalhealth #wellness #motivation #health #mindfulness #positivevibes #healing #fitness #meditation #inspiration #happiness #mentalhealthawareness #instagram #positivity #covid #healthylifestyle

05.01.2022 Awareness of what is present in your pelvic space The wounds we hold in our pelvic space come in many forms, created from past experiences and beliefs. These wounds can feel like coldness, numbness, a tightening, a void, heaviness, lightness, and anything in between.... We also have strengths we feel in our power centre. The strengths can feel like a knowing, heat, a pulse, an opening, expansive or presence. Bringing your awareness to the wounds and strengths you hold in your centre, means that your body no longer has to carry unacknowledged burdens. The energy in your pelvic space becomes clear. As Tami Lynn Kent shares, the energetic patterns in your pelvic space reflect your beliefs about being female. You may be liberated in mind, but your creative essence is still governed by the energetic patterns in your pelvic bowl. It really is a worthy exploration. What strengths do you hold in your pelvic space dear soul? Image - https://unsplash.com/@seemoris

05.01.2022 RECHARGE I’m switching off to tune in for the next 7 days, I’m heading into the belly of the Bush for some reflection and space, to birth the new and let go of what no longer serves me. ... Self care is a necessary inclusion for both my personal and professional life. I look forward to sharing my insights and nudges upon my return. I wait no longer. It is my absolute honour and privilege to have the space to be and connect #sacredwork #women #womensupportingwomen #gloriousyou #retreat #wewaitnolonger #wecantwait #women #circle #morninggenius #lifecoach #kinesiology #soulwork #courage #reconnectionretreats #vulnerability #truth #switchofftotunein #bellyofthebush See more

03.01.2022 EARLY BIRD FINISHES TOMORROW! Lovely Women! It's Time. https://discover.gloriousyouproject.com.au/?page_id=31224...Continue reading

01.01.2022 . . How not facing your challenges keeps you away from feeling all the feelings, including Joy! . .... Once upon a time you made a contract, an unspoken one, to be placed here upon this earth to meet the challenges that you most needed to learn, to be the person you were destined to be. . . Taking the oath to conscious living takes courage. . . This year, I boldly declared that I want show the world who I am! Sounds pretty great right? . . Yep, it does, and it is. However it means standing in the arena when life presses against you. It means learning new things about yourself. It means feeling really shitty because that’s what letting go of all the things that are getting in the way of your desires feels like. And where you find your greatest Joy . . I’m here walking with you courageous sister. . . Reach out if you feel the call to learn more about my embodiment sessions. . . . . . #gloriousyou #courage #selflove #journey #kinesioligy #lifecoach #certifiedlifecoach #embodiment #transformation #centralcoast #womb See more

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