Gloucester Mind Matters Marathon, March 2020 | Non-profit organisation

Gloucester Mind Matters Marathon, March 2020

Phone: +61 401 596 842

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24.01.2022 If you like listening to podcasts Beyond Blue has a new one. Follow the links. https://podcasts.apple.com/au/podcast/not-alone/id1510875741

22.01.2022 To Register Please go to the Event post and click Going.

22.01.2022 Researchers at IMPACT, Deakin University, are looking for participants for their 'Coping with COVID' survey, to find out more about how the Australian public is... coping with the challenges they face due to the COVID-19 outbreak, and what can help. If you are over 18 years of age and live in Australia, please consider doing this 20 minute survey. At the end of the survey, you will have an option to enter a draw to win 1 x 10 Coles/Myer gift cards. Survey here: https://buff.ly/3b1ryzf

22.01.2022 Many people could use a helping hand during this difficult time. That’s why there is a dedicated coronavirus mental wellbeing support line. For the cost of a c...all, you can talk to a trained counsellor at any time, any day. All sessions are one-on-one and confidential, and based on your needs. No matter what you’re feeling, don’t be afraid to reach out. Call the Coronavirus Mental Wellbeing Support Service on 1800 512 348. For info and advice on looking after your mental health you can visit: coronavirus.beyondblue.org.au If you need an interpreter, please call TIS National on 131 450 and ask to be transferred to the Coronavirus Mental Wellbeing Support Service

21.01.2022 A helpful resource from the Black Dog Institute to check in on your mental health during COVID-19. Download their fact sheet here: https://buff.ly/2x4B9FZ #Liftthelidonmentalillness

20.01.2022 Mental fitness challenge #6: Don't be your own worst enemy. Be kind to yourself #wmhd2020 #mentalhealth #mentalfitness

19.01.2022 Shout out to #rotarian Mo. #Repost @youtheceo with @get_repost Re-defining success.

16.01.2022 #Repost @beckfeiner_illustrations with @get_repost Keep going

14.01.2022 When we started the Mind Matters Marathon 2020 we never anticipated a pandemic and now here we all are battling our minds, staying inside to save lives. #ThisIsTheRealMindMattersMarathon2020 Good Mental health is a marathon not a sprint. We all need to stay home, but that doesn’t mean we have to isolate ourselves. Call someone. Talk to a neighbour. Write old fashioned letters to people. Practice a new skill. Attend online courses. Read a book. Cook. Do something everyday to keep your mind active, healthy and strong so we can all get through this marathon together. @lizclimo #mindmattersmarsthon @ausrotaryhealth @lifelineaustralia #barringtoncoast #staystrong #isolation #lockdown #keepcalmandbearitarian

07.01.2022 Can you spot the difference between a bad mood and something more serious? These symptoms could point to a mental health issue in someone you love. Learn more: https://bit.ly/3uptzyv

04.01.2022 Life can be challenging. Having someone there through the ups and downs can make life swing a little smoother. Check in on a mate this weekend: www.ruok.org.au/how-to-ask Image thanks to @milkyprint

04.01.2022 Please take a look at this questionnaire

01.01.2022 Gloucester Rotary Club to hold a mental health awareness event