Glow Cosmedical in Bowral, New South Wales | Medical and health
Glow Cosmedical
Locality: Bowral, New South Wales
Phone: +61 2 4862 7666
Address: 4-10 Funston Street 2576 Bowral, NSW, Australia
Website:
Likes: 98
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25.01.2022 Take home a complimentary Mango Honey lip gloss from Ere Perez Natural Cosmetics when you get the lips you’ve always wanted from Dr Alex Golowenko at Aesthetics Plus
25.01.2022 Not as much colour in the sky but well worth getting up and riding. Plant rich and kimchi. Ready for the day #plantrich #wellnessnotillness #eventersofinstagram #riderfitness #noexcuses #grateful #healthyfamily #horses
24.01.2022 #arndellequestriancarnival20 proud dad moment again #girlsdad #goodwife #goodmum
24.01.2022 #6am again and again more frost. #equissage for pigeon before his hill work and the best start to another day for me. Making the effort makes the reward #grateful #noexcuses #wellnessnotillness #eventersofinstagram #horses #riderfitness
23.01.2022 Thats more like it some nice colour this morning. Good ride on the pony and thanks to the #goodwife for a kid proof plant rich breakfast, banana strawberries coconut. #sunrise #eventersofinstagram #6am #wellnessnotillness #seizetheday #plantrich #healthyfamily #healthykids
23.01.2022 Healthy habits for a healthy day. #grateful #plantrich #noexcuses #sunrise #wellnessnotillness #helpyourself #riderfitness
22.01.2022 Thank you Aesthetics Plus ! message to find out how you can receive a $50 gift voucher redeemable now on skin care product from the fantastic range stocked by Aesthetics Plus Tahmoor OR you can save it for use once the salon is open for beauty treatments.
22.01.2022 Not much colour in the sky this #6am but plenty in the pan. Another 7 plant start to the day for me. Did you see the brain health and sat fats post I shared ? #plantproof #healthyhabits #plantrich #brainhealth #wellness #
21.01.2022 Your gut health is a product of the variety of plants you eat. Eat plant stimulates its own piece of your micro biome. A quick count of breakfast this morning is 7. Heres one of the best science based gut health discussions Ive heard. https://podcasts.apple.com//plant-proof-plan/id1367773989 #plantrich #wellnessnotillness #guthealth #theguthealthmd #plantrich
21.01.2022 Filming yesterday for ReFrame the local youth mental health service. I cant speak highly enough of the service they provide to local youth. They have offices at community links Tahmoor and Bowral. Referrals can be made with a mental health care plan from your GP. #mentalhealth #youthmentalhealth #wellnessnotillness #healthykids #localyouth #areyouokay
21.01.2022 Happy to support the year 6 raffle at Thirlmere Public school. Thank you to fellow local business for your support. Lots of great prizes on offer ... https://www.rafflelink.com.au/thirlmereyr6/
21.01.2022 Not only the best voice on jre yet but the best insight into the work needed to keep yourself well. MM explains the routine the diet and the exercise he uses daily to stay real https://open.spotify.com/episode/15eJWDILCbXFI3B2whkBTr
21.01.2022 Mid week #lipenhancement. Adding 1ml #juvedermultra to these lovely shaped #lips for some extra volume before the #autumnracing carnival. Let the good times roll #juvederm #cosmetics #cosmeticinjections #cosmeticfiller #fillers #hotlips
20.01.2022 #6am start in the frost. Best sunrise pic yet. My kind of social distancing. #grateful #eventersofinstagram #horses #horsesofinstagram #plantrich #sunrise #riderfitness #noexcuses #socialdistancing
20.01.2022 Sharing fresh produce is one of the greatest gifts. Thanks @bluemoon_farm for the #biodynamic plants. In some cultures this is sharing the love goodness and ear...th which goes into them. And my other girlfriend Swan Lake #stakkatol (left) looking good at #6am. Also that is 2 days worth of #plantrich starts for me. #biodynamicfarming #wellness #grateful #healthyhabits #riderfitness #microbiome #guthealth See more
19.01.2022 When one photo says it all. #healthyhabits #plantrich #wellnessnotillness #noexcuses #getresults #guthealth
19.01.2022 Thanks to the #goodwife and #citygirlcountrychallenge for the successful truffle hunt yesterday. Truffle omelette with home grown rainbow eggs and parsley. Eating as local and as clean as possible. #homemade #truffles #dadcook #ingadifarm #nopackets #wellnessnotillness #itsyourhealth #omlette
17.01.2022 Piping for the commando memorial dedication today the 11 11 11. Honoured to have played for my fallen mates Mick and Greg at the #anzac memorial in Hyde Park as I did 12 yrs ago in Afghanistan. Grateful to show my girls that honour is strength and #solo is ok #remembranceday #11november #armisticeday #commando #greenberet #joeroganexperience #joerogan #fallenmates #respect #honour #bagpipes #ceremony #staystrong #nofear #jockowillink
17.01.2022 Same view at #6am interesting to see how a little bit of time can give a completely new perspective. #goodadvice #plantrich #grateful #sunrise #springishere #wellnessnotillness #newperspective
17.01.2022 The best start to the day for me anyway. #grateful for living this but reflective on the 1000s of hours of study, exams and generally missing out on stuff along the way. Its ok to be proud of hard work and achievement and its ok to be happy to be happy #eventersofinstagram #horses #sunrise #6am #happy #hardwork #study #achievement
16.01.2022 What better way to finish the week than doing #lips #juvederm #ultraplus #cosmetics #lipfiller
16.01.2022 More colour today and best of all warmer and lighter at #6am. Of course more plants. #sunrise #wellnessnotillness #plantrich #healthyhabits #seizetheday
16.01.2022 Now thats a sunrise #6am. Another ride and another #plantrich start. Looking forward to another day. Taking responsibility for the start of the day makes the rest a breeze #wellnessnotillness #sunrise #grateful #noexcuses
16.01.2022 3 reasons not to hit snooze. #sunrise #eventersofinstagram #horses #grateful #noexcuses #riderfitness #wellnessnotillness #plantrich #goodwife #6am
16.01.2022 Morning ride with the #goodwife spring is here this morning. #wellnessnotillness #sunrise #horses #6am #grateful #spring #morningmotivation
14.01.2022 Tom Brady’s plant rich diet with only the best protein seems to be working for both him and his wife https://www.dailymail.co.uk//Tom-Bradys-insane-diet-keeps-
14.01.2022 More light at #6am more riding and of course more plants. Making the most of the day gives you more from whats already there #grateful #wellnessnotillness #plantrich #itsyourhealth #guthealth #noexcuses
13.01.2022 Mini break to Valla beach. Lucky we swam yesterday #sharks #beachlife #minibreak #happyfamily #adventure #jaws
13.01.2022 Proud dad and hard working mum #arndellequestriancarnival20 #girlsdad #proudparent #hardworkpaysoffs
09.01.2022 Dedication to the alarm. Bit bleak but nice to be out in the mist. Looking forward to a great Friday #6am #plantrich #sunrise #eventersofinstagram #riderfitness #grateful #dedication #noexcuses #wellnessnotillness
09.01.2022 Now some vid and audio. This is the commando lament as sung by the first #commandos From records: Sturgeon fired four torpedoes at Montevideo Maru before dawn of 1 July, causing the vessel to sink in only 11 minutes. According to (crew member) Yamaji, Australians in the water sang "Auld Lang Syne" to their trapped mates as the ship sank beneath the waves.[3]. Enjoy the freedoms that have been gifted from those before you and those who walk amongst you #greenberet #warriorbrothers #joeroganexperience #joerogan #jockowillink #bagpipes #lonepiper #honour #history #worldwar2 #remembranceday #army #respect #anzac #11november
09.01.2022 Colours of the morning. Risen a horse and now a #plantrich start. For me plant rich is eating more plants so including more into you diet rather then excluding. Fresh locally made bacon from #theoaksbutchery plants from Mowbray park produce eggs from outside. Staying local and staying well #wellnessnotillness #grateful #sunrise #eatlocal #localveggies #6am #itsyourhealth
08.01.2022 Back by popular demand my 3 step program to a great day. Sunrise exercise (riding for@me) and a plant rich breakfast. Having the blinds open and your gear set out makes getting up easier. #grateful #plantrich #eventersofinstagram #noexcuses #wellnessnotillness #6am #riderfitness #horsesofinstagram #horses #goodwife
08.01.2022 Keeping up the immunity. Potentially more important than ever as the powers continue to fly new cases of covid19 in from overseas. More so if there are different strains emerging around the globe #plantrich #wellnessnotillness #covid19 #healthyfamily #noexcuses #immunebooster #riderfitness
07.01.2022 Misty morning for Theo and I. And a microbiome boosting breakfast. #6am #grateful #eventersofinstagram #horse #wellnessnotillness #horses #riderfitness
07.01.2022 Sunrise, ride and plants. Bring on the day. #eventersofinstagram #horses #plantrich #wellnessnotillness #grateful #6am #noexcuses
06.01.2022 No rolling pin? No worries!#improvise #bollinger #holidays #duckpancakes
05.01.2022 Need to get your plant count up. Adding some herbs from the garden boosts from 6 to 10. Its the variety of plants that shifts your microbiome #theguthealthmd #plantrich #wellnessnotillness #riderfitness #noexcuses #healthystart #healthyhabits
05.01.2022 Now this is taking it to the next level. Hand made pasta with home laid rainbow eggs with mushroom and fresh local truffle. Thank you #goodwife #grateful #bestwife #shoplocal #southernhighlands #bowral #fromscratch
04.01.2022 Lucky Theo starting the day with a massage pre ride. #eventersofinstagram #horses #plantrich #grateful #riderfitness #equissage #earlymorning #noexcuses #sunrise
04.01.2022 #One of the best rainbows
03.01.2022 It seems #halloween is now a thing in #australia. Here’s a little reminder that we have this luxury thanks to the men women and #horses who came before us. Nothing fake about this and I’m sure the #lighthorse at full #gallop was scarier than any ghost vampire or other Halloween character. #anzac #grateful #perspective #joeroganexperience #repost
03.01.2022 And the happy family #happyfamily #arndellequestriancarnival20 #horses #horsesofinstagram
03.01.2022 6 am alarm. Photo at 615. Little bit of frost and cold hands but worth it for the ride. Spanish style omelette with rainbow eggs from the girls outside. #6am #riderfitness #noexcuses #grateful #sunrise #wellnessnotillness #morningroutines
03.01.2022 Cold windy and early what could be better. 6am alarm photo about 620. Followed by a workout for pigeon and fun for me. Thanks grace from Mowbray park produce for the fresh kale and veg box. #6am #noexcuses #grateful #sunrise #wellnessnotillness #maketime #plantrich #eventersofinstagram
01.01.2022 The best this morning could offer. Still up riding and keeping it plant rich. #sunrise #plantrich #wellnessnotillness #grateful #6am #noexcuses #itsyourhealth
01.01.2022 And more #lips #juvederm #ultraplus #ultraplusxc #cosmeticinjectables
01.01.2022 First Monday of the hols. Ponies for all and delicious truffle and rainbow eggs by Bec and by Eva. #luckydad #horses #eventersofinstagram #gratefull #family #girldads #ottb #schoolholidays
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