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Glow Transforming Fitness in Toormina | Sport & recreation



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Glow Transforming Fitness

Locality: Toormina

Phone: +61 418 197 687



Address: Sawtell Guides Hall, 1 Minorie Dr 2452 Toormina, NSW, Australia

Website: https://laurenjsecombe.wixsite.com/glow

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19.01.2022 It's always important to check in. It's ok to not be ok. There is always help and support available. R U OK?



18.01.2022 Thanks for a lovely class today, ladies Thanks for a lovely class today, ladies

17.01.2022 Apologies for the late notice, but Pound will need to be canceled this afternoon!Apologies for the late notice, but Pound will need to be canceled this afternoon!

16.01.2022 Shout out to Embar Designs for this great pic!



16.01.2022 Harry Connick Jr tried Pound

15.01.2022 I apologise profusely for my absence! We had a lovely family holiday and have actually been back for a couple of weeks now... however! I hurt my thumb quite badly on our way back! (Hit a parked car... as only I would...). I thought it was just badly bruised and was waiting for it to get better but had an X-ray and ultrasound anyway... well, turns out it’s fractured! not sure where this puts me for Pound for now... I will update as I can. Fracture clinic is on Monday.

14.01.2022 This Tuesday (9/10/18) is my last class before I go on holidays for a few weeks! Just to break up the routine a bit, I'll be offering it as my first ever official yoga class! Come along and give me some feedback Fees are by donation as I'm not yet finished my yoga certificate. Will be lots of fun!



14.01.2022 We aspire to change MINDS before bodies and use beat and alternative movement to launch people to new heights of self worth, happiness and human connection. We ...believe mental health is just as important as physical. Feeling extra thankful today for this community full of happy & healthy humans. #mentalhealthday2018 See more

13.01.2022 Wednesday and Friday afternoon Pound classes will be cancelled until November with a possible venue change! **TUESDAY MORNING CLASS WILL REMAIN THE SAME** October is going to be a very busy month for me and my little family and with such low numbers at the moment on Wednesdays and Fridays, I feel it's best to focus on my family commitments for this coming month. ... Further details to follow on future Pound classes and a very big *Thank You* to Boambee East Community Centre for the use of the space thus far, it has been so very much appreciated!

09.01.2022 Lets all have a lovely weekend

07.01.2022 Come and join us for Pound tomorrow morning! 9:30am at the Guides Hall on Minorie Dr Toormina

01.01.2022 Looking forward to tomorrow's one-off trial yoga class! Who will I see there?Looking forward to tomorrow's one-off trial yoga class! Who will I see there?



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