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Glow Your Family

Phone: +61 493 030 905

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24.01.2022 COLOUR & SYMBOLS . . Aren't these pictures seriously stunning! We are so lucky to have @beresford.photography (the totally glowing mama in these pics) kindly donate some incredible prizes to our FREE event coming up! .... . Sometimes in pregnancy we are drawn to certain colours or symbols. You can influence your baby in a positive, nurturing & fulfilling way by becoming more aware of the colours & symbols that jump out at you...follow that mama intuition to build the connection & bond with your baby early on! As babies, we first experience colour in the womb where we are enveloped in a nuturing & comforting pink. Connecting with whatever colours (& symbols) you are drawn to, as well as visualisations & meditation, will not only nourish you, but also your baby. Allow yourself to feel your baby’s reaction to the colours (our MP3 track 'Rainbow Mist' is perfect for this)! You can also use colour during your birth...surround yourself in it, breathe it in, visualise! As you breathe, imagine filling the birthing room with rays of colour so as your baby enters the world they are embraced in high vibrational & loving rays!Colour can be a great distraction as it keeps you focused as you ride each surge. Visualise your uterine muscles working as your cervix opens in a gentle & soft, yet powerful way. So give colour a try-see how your baby responds & how you feel. After all, a happy & relaxed mama, means a happy & relaxed baby! A perfect example of how colour & symbols can make you feel during pregnancy Reposting @the3littleberes: " Ever since falling pregnant with this little babe & especially not knowing the gender this time round, I have connected and bonded quite strongly with our little wriggler through being drawn to sunflowers, sunshine and the colour yellow! It all happened really naturally and I immediately feel a deep warmth, love and happiness everytime I see either one So ofcourse I had to capture some maternity photo's with some sunflowers as I had invisioned this milkbath shoot for so long!... I am so inlove with them and will cherrish forever, never forgetting the symbols, meaning and colour this baby respresents "

23.01.2022 Are you pregnant or planning for a pregnancy? If so, congratulations! This is such a special time for you and your family. It is also an important time to prepare your mind and body for an optimum journey into and through parenthood. We welcome you and your partner to join us for this fantastic free event where you will learn from experts in the field about all things pregnancy, birth and postpartum. You and your birth partner will gain relevant tips and tools to help sup...port you in maintaining a healthy pregnancy as well as achieving a positive and empowered birth experience. Give your baby the very best start to life by taking the time to prepare for this life-changing new chapter. This event is jam packed with amazing expert speakers covering a wide range of valuable topics: - Kirra Gold - Glow Your Family - Hypnobirthing Australia Certified Practitioner (Bachelor of Education, Hypnobirthing Practitioner / Childbirth Educator, Master Practitioner of Neuro Linguistics Programming, Master Hypnosis): "Tools for a Positive, Calm and Empowered Birth" - Lucy Willis - Owner of Wellwood Health - Pilates Instructor & Personal Trainer: "Exercise for Pregnancy and Postpartum" - Emma Brackstone Wellwood Health - Enliven Remedial & Pregnancy Massage Therapist (Diploma of Remedial Massage, Certificate in pregnancy massage): "Optimising Your Health & Wellbeing" - Phillipa Dunstan - Spring Acupuncture, Fertility and Pregnancy Clinic - Acupuncturist (Bachelor of Health Science (Acupuncture) and Qualified Hypnotist): "Acupuncture and Acupressure for Labour" - Erin Kidston - IBCLC (Lactation Consultant / Infant feeding expert): "Breastfeeding - the early days" - OLIVE Chiropractic - "Preparing Your Body for Birth" - Mama Q&A Panel - featuring Cass Stirling & other experienced Mama's sharing real life insights from their own journey through parenthood ...and more (being released soon)! A yummy afternoon tea will be provided. All guests will receive a goodie bag filled with even more value from great local businesses keen to support couples through this journey. There are amazing deals on offer and also fantastic lucky door prizes to be won! You don't want to miss out on the chance to win these INCREDIBLE gifts from GYF, Wellwood Health, Spring Acupuncture, Fernwood Loganholme, beresford.photography, Soul Healing Massage, Heymamasgroup and more!! All this for FREE because we want YOU to have the very best pregnancy and birth experience possible since this can set you up for a positive parenthood journey. You deserve to know your options and the types of support available to you. This is seriously such amazing value!! Spaces will fill up, so to avoid missing out, PLEASE BOOK A FREE SEAT FOR YOU AND YOUR BIRTH PARTNER TODAY! Be one of the first 10 registrants to receive an extra special gift from Glow Your Family!

22.01.2022 HYPNOBIRTHING PARTNERS WILL NOT BE LIKE THIS Are you worried about what your partner will be like during labour and birth? Worried they might freak out or not be able to support you the way you need? For some partners, birth can be a really daunting time and they might feel like they have no influence and that there is nothing they can do to help you...so they end up like this ... BUT in fact there is soooo much they can do to support you!! Check out my 'HBA Takeover' highlights from today to learn all the reasons why birth partners are so important in your birthing journey. The @hypnobirthingaustralia Positive Birth Program is a form of childbirth education that prepares the birthing mother AND birth partner to feel prepared and informed for their birthing day! There are so many tools and techniques to learn that will help you have a more calm, gentle and positive birthing experience PLUS ensuring your partner doesn't end up like any of the examples in this video After completing the course your birth partner will feel much more confident and ready to support you no matter the path your birthing takes! Get in touch if you'd like to know more...classes for the remainder of the year are filling quickly!! I'd love to help support you and your birth partner on this beautiful journey! #birthmatters #hypnobirthingclasses #hypnobirthingpractitioner #hypnobirthingaustralia #birthpartner #birthsupport #informedbirth #expecting2021 #due2021 #mumsofbrisbane #mumstobe #parentstobe #firsttrimester #secondtrimester #pregnant #bump #bumplife #6monthspregnant #5monthspregnant #babyboy #babygirl #knowledgeispower #loganmumsandbubs #brisbane #logan #lovebirth

18.01.2022 STANDING BIRTH Check out this amazing mama just trusting her body and instinctively knowing what to do!! "Many labouring women & birthing people naturally like to labour on the toilet (including myself ) it’s the best position for baby to descend into the pelvis because you are ‘upright, forward and open’... and gravity is your best friend!... Plus, who doesn’t feel comfy on the loo?! Beautiful clip of this mama labouring on the toilet, and birthing her baby standing up. Incredible!! Video @inamaygaskin " Reposted caption from @birth_boot_camp #yourpositivebirth #empoweredbirth #birthmatters #normalisebirth #inclusivebirth #birthwithconfidence #hypnobirthing #positivebirth #brisbanemums #brisbanehypnobirthing #mumtobe #parentstobe #expecting2021 #due2021 #5monthspregnant #6monthspregnant #firsttrimester #secondtrimester #loganmumsandbubs #loganmum #birth #uprightpositioning #birthpartner #birthsupport #parentsmatter

18.01.2022 POSTPARTUM No, no, you have it wrong, I will not be working to get my body back. She was never lost. She was here, giving every moment and detail to this sweet baby.... She was pushed and exhausted, stretched and stripped to make space for a new life. Please stand back and aside. For her sacrifice she will not be scrutinized. She will be loved, and thanked and bowed down to. She will be allowed her time to heal and be settled into. This body’s work will not be forgotten, hidden or erased. And if you feel it should, you understand nothing about the gift she has given. No, no Body don’t listen. Because I see you. I thank you deeply. You did so good. TAG a new mama. @alliupham Repost @pregnancylife_ VIA @milkymamallc #pregnancy #postpartum #postpartumbody #postpartumjourney #postpartummom #newborn #newbornbaby #mumlifeunfiltered #momssupportingmoms #momshelpingmoms #momsarethebest #momsrock #pregnancyglow #pregnancysupport #birth #newborn #parentstobe #brisbanemums #babygirl #babyboy #loganmumsandbubs #hypnobirthing #matrescence #childbirtheduction #birthmatters #normalisebirth #knowledgeispower #normalisepostpartumbodies #postpartumtransition #empoweringparenthood #glowyourfamily

18.01.2022 CORD BURNING CEREMONY How beautiful and powerful Reposting @queenlady2u (via @nicole_hamic): ... "Home Birth: Cord Burning Ceremony I chose to have this ceremony as a tribute to my ancestors, to reestablish the traditions of the granny midwives, to seal the power intimacy and magic from the labor and delivery with all of the energy from everyone present while protected by all of our ancestors. Traditionally as a people we burn not cut the umbilical cord as it is less traumatic spiritual when disconnecting baby and the placenta. The ceremony also slows things down in after birthing space to create a deeper intimacy with everyone present. Each person holding candles set intentions for the baby and mother. With this being my last pregnancy I want to also seal this chapter of my life with love and gratitude. I am so grateful to my midwife @amothersworth for supporting me with wanting to do this ceremony. I am grateful to @nicole_hamic for capturing these pure moments. It is so important for black birth and traditions to be archived and shared. There is so much beauty and knowledge that has yet to be seen. I want my fellow Queen Sisters/Mothers to know that they can birth the way they want, they have the power to birth safely and to advocate for themselves by listening to their inner voice and trust their bodies. Please considering getting a Doula and look at all of your birthing space options. #blackbirthmatters #blackbirthworkers #blackbirthdoula #WeThrive" #birth #birthwithoutfear #birthaffirmations #birthwisdom #birthwithconfidence #powerfulwomen #powerfulmama #informedbirth #empoweredbirth #empoweringwomen #birthmatters #cordburning #hypnobirthing #normalisebirth #inclusivebirth #parentstobe #pregnancy #tradition #due2021 #brisbanehypnobirthing #expecting #brisbanemums #homebirth #birthphotography #family #glowyourfamily

16.01.2022 YOUR PREGNANCY AND BIRTH ARE WORTH INVESTING IN "What happens in pregnancy & in the days surrounding your birth can & likely will have a profound impact on the rest of your life. So, let’s break down some of the most common expenses in pregnancy that are worth investing in! : They’re not all created equal & insurance might not have your back on this one. Don’t let go of that vision. Know your rights!... : improve chances of unmedicated birth, lower rates of cesareans, lead to more positive birth outcomes, less intervention & improve overall birth experience. Whether you want all the drugs or none at all, a doula is a valuable investment. : body work can make a big difference in labor outcomes & physical comfort. Working with a prenatal chiropractor can help ensure ideal positioning of baby. Baby’s position in your pelvis likely determines the type of birth you’ll have, your length of labor & pushing time & sometimes even the intensity of your labor. : massage therapy breaks up tension in the body, improves blood flow & helps eliminate the aches of pregnancy. Even one 3rd T visit may have a big impact on the hormones that kickstart labor! (major oxytocin booster!) : knowledge is power. A quality CBE class will help you understand the physiology of birth, prepare you mentally for the expected & unexpected, help you navigate decisions in pregnancy & birth & minimize your (& your partners) fears over birth. : stop buying bottom shelf vitamins. Quality matters. Are the vitamins bio available? Are there adequate levels of choline, methylfolate (or all B vitamins!), iodine, vitamin d3, iron, etc? Are there synthetic additives that are cheapening the product & impacting its benefit to you? Consult a prenatal nutritionist (easy to find on Instagram!) for help selecting a quality vitamin! There’s loads more I could add to this list but it’s a great start. Our bodies, our babies & our births are worth investing in..." Reposting caption @sarahvogeldoula #birthmatters

15.01.2022 UNDISTURBED BIRTH What a beautiful Christmas birth!! @fittogether.co Caption @birthwavesmidwifery: ... "Supporting normal physiological birth in an undisturbed way leads to supporting the integration time of a new family. Yes, there’s a definitely golden hour or two, but the first 10 mins or so after a baby emerges is like platinum gold! Oxytocin fills the room, celebration, relief, and the parents finally meet their baby physically for the first time. These initial moments pass by quickly and they’re so sacred. There shouldn’t be outsiders rushing to touch the baby, distractions need to be kept to a minimum. This new little person has arrived, they’re figuring out what in the world just happened (hint, at home it’s a much gentler transition!). The birthing person comes back into their body- this can be immediate or it can take a few minutes. Partners finally get the magic connection of seeing the baby they’ve tried to connect with throughout the pregnancy. If siblings are present, they’re curious about this new sibling joining their family. Choose a birth team who understands and protects undisturbed birth and transitions." #birth #merrychristmas #hypnobirthing #positivebirth #brisbanehypnobirthing #brisbanemums #hypnobirthingclass #normalisebirth #pregnancy #newborn #parentstobe #informedbirth #transition #postpartumtransition #homebirth #waterbirth #undisturbedbirth #physiologicalbirth #birthwaves #chooseyourbirthteamwisely #birthwithoutfear #bondingtime #goldenhour #midwiferycare #homebirthmidwife #bornathome #midwives #glowyourfamily See more

14.01.2022 Are you having a baby in 2021? Have you spent more time preparing your nursery than you have preparing your mind for birth? Don't leave it up to your hospital or care provider to give you the positive and empowered birth you deserve! Give your baby the very best start to life by ensuring you feel prepared and supported to make informed decisions that align with your preferences, and experience a calm, positive and empowered birthing day, no matter the circumstances or type o...f birth you may face. We will help you release any fears or anxieties surrounding birth and will give you the tools to prepare your mind and body for your birthing day. Your birth partner will feel completely involved as they learn about their role and specific strategies they can use to support you throughout labour. You will both walk away from the course with access to the most comprehensive suite of resources that will provide additional support and value throughout your journey. Glow Your Family teaches the Hypnobirthing Australia Positive Birth Program to parents-to-be in the south-east Brisbane region. Group, private and online courses are available - bookings now open, so get in quick as places are limited (next group course starting 20th February). Contact us today to discuss how we can best support you. This is the best investment you can make for you and your baby! We look forward to helping you embrace your true glow, so you can glow your family! Visit www.glowyourfamily.com.au for more information or call Kirra on 0493 030 905. #childbirtheducation #hypnobirthing #hypnobirthingaustralia #antenatalclasses #brisbanemums #parentstobe #brisbanehypnobirthing #birth #positivebirth #empoweredbirth #calmbirth #informedbirth #due2021 #expecting2021 #glowyourfamily

14.01.2022 We're SO thankful to receive such beautiful gift donations from Baby Vegas to share with all of our FREE Pregnancy, Birth & Parenthood event attendees!! Can't wait to share everything we have in store for our lucky parents-to-be! I highly recommend checking out the Baby Vegas website for all your children's goods and collectibles!! www.babyvegas.com.au

08.01.2022 YOUR BIRTH SUPPORT TEAM & caption: @ambermay.birthphotography "Mamas, do you want your birthing day to be as relaxed as possible? ... Here is my unsolicited advice first, before you buy the state-of-the-art pram and the beautiful bassinet, hire a team that aligns with you. That will support you. Do you actually like them as human beings? Do you vibe with them? Do they align with what you're envisioning for your birth and postpartum? Don't just check them off the grocery list because it's what someone told you, you should do. The people you invite into your birth space can directly effect the way your labour progresses. For better or for worse. This is your day (or night). You should have people in the room that support you, who have walked through this season of life with you. You should go big with a vision. A vision that encompases pregnancy, birth AND postpartum. Research every possible outcome and how you would like to steer your ship should they arise so you're not caught off guard. I truly hope you can feel empowered to birth on your terms..." Find YOUR team that will support you throughout your journey Start by preparing for your birthing day in the best way possible. Bookings are now open for our 2021 hypnobirthing classes. Get in touch so I can help you embrace your true glow, so you can glow your family #pregnancy #pregnancyglow #pregnancysupport #birthmatters #birthphotography #brisbanehypnobirthing #brisbanemums #hypnobirthingclass #parentstobe #parenthood #birth #positivebirth #postpartum #powerfulmama #informedbirth #empoweredbirth #birthwithoutfear #birthwithconfidence #birthaffirmations #positivebirth #positiveaffirmations #positivebirthprogram #birthteam #glowyourfamily

06.01.2022 CESAREAN AWARENESS MONTH In honour of the start of #cesareanawarenessmonth here is a beautiful belly birth video. I love how gentle this is and the immediate skin to skin...how special! Big shout out to all our cesarean mumma's out there! You're incredible! ... Our classes help you to prepare for the best birth possible no matter the individual circumstances you may face. The tools and techniques learnt in the Positive Birth Program can be used in any type of birth - you deserve to have a positive, gentle and empowering experience no matter the path your birth takes. For those who know they need a cesarean beforehand, we even have a cesarean specific course! Get in touch for more information! Reposted from @aboutbirthonline #cesareanbirth #cesarean #beautifulbirth #hypnobirthingclass #informedbirth #hypnobirthingaustralia #hyonobirthing #calmbirth #pregnancy #bellybirth #csection #due2021 #due2022 #expecting #brisbanemums #mumsofbrisbane #mumstobe #parentstobe #firsttrimester #secondtrimester #thirdtrimester #babygirl #babyboy #knowledgeispower #loganmumsandbubs #brisbane #logan #glowyourfamily

04.01.2022 Merry Christmas from our family to yours. My little hypnobub loved her very first Christmas today!! Being a Mummy is the best job in the world! My 83yo Gran told me today that the best day of her life was giving birth to her children!! How special is that...I want everyone to be able to feel that way about their birthing experience for many decades to come, which is a big reason I've taken this path. I am looking forward to supporting lots of families on their own jour...ney to parenthood in 2021! Only a few weeks until our first lot of hypnobirthing classes start! Happy holidays everyone #merrychristmas #happyholidays #hypnobirthing #positivebirth #hypnobirthingaustralia #birthwithoutfear #birthexperience #positiveaffirmations #positiveexperience #inclusivebirth #parentstobe #brisbanemums #pregnancy #pregnancyglow #pregnancysupport #birthmatters #hypnobirthingclasses #glowyourfamily

04.01.2022 Love teaching all about this during the Positive Birth Program!! It is a great tool to use during pregnancy and also for the birth partner to use during labour as you're faced with decisions. Get in touch for more information!

03.01.2022 Our free tickets to this event are flying out the door!! We have such an incredible line up of expert speakers as well as amazing prizes from local businesses; this is definitely not an event to be missed. If you're yet to secure your tickets, be sure to register asap because places are limited! Thank you to everyone who has already registered I can't wait to meet you and provide you with valuable information that will support you on your pregnancy, birth and parenthood journey

02.01.2022 KNOW YOUR RIGHTS IN BIRTH As the incredible @birthtimeworld documentary highlights, it is so so important that birthing women understand their rights and that caregivers support decisions made by the birther! This is YOUR body, YOUR birth...so you have the right to make decisions based on what feels right for you and your preferences. To do so, you need to do the research & build your knowledge so that when you are faced with options during your birth (and you'll be face...d with many) you are prepared & able to make informed choices that are best for you & your baby! Consent is another big one...though I'll leave that for another post. For now though just remember the magic words if you need them: "I do not consent" We're so lucky to have access to quality medical support if we need it, though it's so important that you are prepared for your birth so you can make informed decisions no matter the path your birth takes and you feel confident/ supported in your choices. Prepare your mind & body in the best way possible by joining our Positive Birth Program Childbirth Education Classes - you'll learn the tools and knowledge needed to take charge of your birth Group & Private trainings available...limited availability left in May, June & July - get in quick to secure your spot #childbirtheduction #antenataleducation #hypnobirthing #hypnobirthingaustralia #hypnobirthingclasses #hypnobirthingpractitioner #birthingwomen #empoweringwomen #inspiredbirth #birthmatters #birthtime #expecting2021 #expecting2022 #babyboy #babygirl #knowledgeispower #loganmumsandbubs #brisbane #logan #lovebirth #informedbirth #empoweredbirth #birthwithoutfear #birthwithconfidence #due2021 #parentstobe #mumstobe #bumpdate #bumpstyle #glowyourfamily

01.01.2022 Sending love to all types of families this holiday season...whether your family is complete, still growing, or just beginning, I hope you feel joy this Christmas #merrychristmas #hypnobirthing #hypnobirthingaustralia #brisbanehypnobirthing #brisbanemums #hypnobirthingclass #family #familytime #familylove #friendsandfamily