Gluten Free Ingredients in Gold Coast, Queensland | Shopping & retail

Gluten Free Ingredients

Locality: Gold Coast, Queensland

Address: 24/22 mavis court Ormeau 4210 Gold Coast, QLD, Australia

Website: http://www.glutenfreeingredients.com.au/

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25.01.2022 Simple Coconut Flour Tortilla Wraps are super easy. K.E.T.O and have N-O gluten, sugar, or wheat! Full Recipe >> https://www.ditchthecarbs.com/coconut-flour-tortilla-wraps/

23.01.2022 Who knew DIY hand sanitizer could be this easy!?

23.01.2022 Salmon, trout, sardines, mackerel, herring... amongst our best sources of long chain omega-3 fats. The 'long chain' part is important as although many plants do... provide omega-3s, they are the shorter chain ALA. While we do have the ability to elongate ALA to the long chain omega-3s (e.g. EPA and DHA) we have a limited capacity to do so. Particularly if you have the GT or TT variants of the NOS3 gene. Roughly half of us have these genotypes, including me, and for us that means we are best to ensure a good intake of long chain omega-3s directly. Oily fish is the best means of doing so - if you can't or don't want to eat it, a supplement is a good idea. #personalisednutrition #oilyfish #omega3s #omega3fat #antiinflammatory #hearthealth #brainhealth #brainfood #sustainableseafood #salmon #trout #sardines #mackerel #personalizednutrition #eatforyourgenes #nutritioncoach #dietitian #nutritionscience #nutritionist #nutritiontips See more

22.01.2022 New research suggests that extra virgin olive oil and red wine - both components of one of the world's healthiest diets The Mediterranean Diet - are working tog...ether to help us to age well. Scientists from the University of Minnesota Medical School have shown that the special monounsaturated fat in olive oil activates the pathway by which the anti-aging compound resveratrol in red wine works. Add to your Mediterranean Diet exercise, short fasts (like an overnight fast) and/or curbing your overall kilojoule intake - all of which you ensure you release stored fats - improves the way this all works. End result? Your body is better equipped and protected from the damage that causing aging in the body. How delicious! Image Credit: josealbafotos via Pixabay Posted using @plannthat * * * * * #extravirginoliveoil #goodfats #antioxidant #polyphenols #squalene #mediterraneandiet #mediterraneanfood #australianoliveoil #youcancookwithit #theonlyoilyouneed #fruitjuice #traditionalfood #redwine #resveratrol #antiaging #newresearch #cleverscientists See more

21.01.2022 #buckwheatflakes #bulkfoods #glutenfreeingredients

18.01.2022 Eggs are one of the most scrambled topics when it comes to nutrition And for that reason, we were excited to see Dr Nick Fuller recently present some new find...ings from his randomised controlled trial called the DIABEGG study, which investigated the effect of a high-egg diet on cardiovascular risk factors in people with type 2 diabetes. Dr Fuller found that having 12 eggs per week as part of a healthy diet didn’t result in any negative health effects in people with prediabetes or type 2 diabetes, compared to a low egg diet (2 eggs or less per week). He says that eggs can safely be consumed as part of a healthy diet, even in those with type 2 diabetes and we reckon that’s egg-straordinary news for all our diabetic egg lovers out there! Check out the research here: https://buff.ly/2SffUri

18.01.2022 VEGAN CARAMEL POPCORN! Healthy, 7 ingredients in just 25 minutes. It’s SO addictive, really easy to make and perfect for parties or gifts! RECIPE: http://jessicainthekitchen.com/healthy-vegan-caramel-popco/

14.01.2022 Are you getting your daily healthy handful of nuts? Most of us are not getting anywhere close. That's a real shame as nuts are SO good for us! Fears over allerg...ies, kilojoule content and a hangover from teh low fat era of dieting have all contributed to some having a fear of nuts. Don't be! Research clearly shows many health benefits including for your heart, brain, gut and beyond. You actually obtain about 20-30% fewer kilojoules than it says on the nutrition panel when you eat whole nuts because we don't absorb all of the fat. Plus, the fibre, protein and healthy fats all help to fill us up so we eat less of other foods. That all means that nuts can actually help with weight control. I'm featuring hazelnuts as I love them. What are your favourites? Share any ideas you have for how we can all ensure we get our daily handful below. * * * * * #hazelnuts #nuts #superfoodnutrition #hearthealth #hearthealthy #healthyfat #magnesium #wholefoodplantbased #vegannutrition #weightlossfoods #fibre #plantricheating #nutritiontips #nutritioncoach #nutritionist #plantbasednutrition #nutritionfacts #optimumnutrition #eatrealfood #eatrealfoodmostlyplants See more

14.01.2022 With all the corona virus talk, I'm being asked a lot about foods to boost immunity. Many nutrients are involved in immune function so no one food is going to d...o it for you, but there are some standouts. Herbs and spices are one group of foods that are terrific to include in your daily diet and we don't use enough of them in most Aussie staple meals. Be more adventurous as these beauties don't just add serious flavour, they are amongst the most nutrient-dense and anti-oxidant rich foods we can eat. Many have anti-viral and anti-bacterial properties - think garlic, ginger, turmeric, cayenne - and they can help to clear out sinuses - just think how your nose runs when you eat some chilli! Go on - spice up your day and help keep your body strong ready to fight any virus (the flu and the common cold is still much more likely btw) that comes your way. Image Credit: Nastasya Day via Pexels Posted using @plannthat See more

14.01.2022 #glutenfreeingredients #wholesale#bulksizes#healthylifestyle #cateringservice #foodservice

11.01.2022 #glutenfree #cake

09.01.2022 #glutenfreeingredients#glutenfreecooking #buyinbulk

09.01.2022 Frosted Chocolate Sugar Cookies! All the sweet simplicity of a sugar cookie but CHOCOLATE. With berry pink frosting for a fruity flavor compliment on topVegan, gluten-free, paleo. RECIPE >>> https://www.feastingonfruit.com/chocolate-sugar-cookies/

04.01.2022 Simple Coconut Flour Tortilla Wraps are super easy. K.E.T.O and have N-O gluten, sugar, or wheat! Full Recipe >> https://www.ditchthecarbs.com/coconut-flour-tortilla-wraps/

03.01.2022 Love to bring you good news - this time on nuts! Nuts For Life

01.01.2022 Did you know that about 1 in 2 Aussies will be diagnosed with cancer by the age of 85? Today is #WorldCancerDay, and we wanted to remind everyone, how important... good nutrition is for reducing cancer risk. Here’s the World Cancer Research Fund’s recommendations on what to eat to reduce your risk of cancer: Eat more plants: Make whole grains, fruit, veg and beans/lentils part of your diet, and limit your red and processed meat intake Eat Your Vitamins: Try to get your nutrients through food alone, rather than supplements Eat less fast food, and other processed foods high in fat, starches or sugars, including sugary drinks. Reduce your alcohol intake Image from World Cancer Research Fund UK Check out the full cancer prevention recommendations here: https://buff.ly/2CDEAVR

01.01.2022 These Healthy Carrot Cake Breakfast Cookies are seriously so good!! They're loaded with carrot, pineapple and coconut and perfect for an easy make ahead breakfast or snack! Vegan and gluten free :) Recipe: https://www.shelikesfood.com/healthy-carrot-cake-breakfast/

01.01.2022 Snag the full recipe for this Antioxidant Trail Mix here: http://bit.ly/2Vcr2Wa