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Glutrition- Stick with Health and Nutrition

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25.01.2022 Hey peoples I thought i'd post this one as it advises you of the foods that are high in sugar that you should try to avoid. There is the website details below if you wish to know more, or alternatively, you can message yours truly, Mr C :-) #glutritionpost #sugarfoods #diabeteschallenge #notopuddings #avoidsoftdrinks #notomilshakes #notocakes #mrcloveshealthy #jesusislordofusall #glutrition #mesasagemrc #iliveinmundaring #followmeregular #iamalsooninstagram #howcanihelpyou #sweettooth #dessertspost #foodpicsdaily



25.01.2022 Hey peoples, I thought i'd post this one as it shows what foods to eat and help ease your anxiety and improve your gut health. #gutbrainconnection #healthyfoodstoeaseanxieties #mrclovesthelord #healthyguthealthymind #messagemrc #glutritionpost #followmeregular #iamalsooninstagram #iliveinmundaring #glutrition #tumeric #mrcloveshealthy #prebioticsandprobiotics #jesusislordofusall #businessinthehills #iworkformenow #howcanihelpyou #comejoinmyteam #avoidsugarandcaffeine #fitbodmrc

24.01.2022 Hey Peoples, check out this one that provides simple and easy to follow steps to help heal a leaky gut. What causes a leaky gut? Mainly practitioners of complementary and alternative medicine believe the bowel lining can become irritated and leaky due to things like an overgrowth of yeast or bacteria in the bowel, a poor diet and the overuse of antibiotics. #leakygut #guthealingfood #repairthegut #healthyguthealthymind #glutrition #followmeregular #mundaringandbeyond #mrclovesthelord #jesusislordofusall #messagemrc #glutritionpost #iamalsooninstagram #removeprocessedfoods #notoartificialsweeteners #notoadditives #businessinthehills #howcanihelpyou #needprobiotics

20.01.2022 Indeed we must!! #john316 #jesusislordofusall #mrclovesthelord #JesusDiedForUsAll #JESUSISOURLORDANDSAVIOUR



17.01.2022 Hey peoples, check out this post that shows the ideal foods to consume to improve your brain health. Improving brain health can also improve your mental health. Raising mental health awareness is something I am fairly passionate about. Hope you all find this helpful. #brainfoods #glutenfree2021 #glutritionpost #superfoods #messagemrc #iliveinmundaring #followmeregular #brainhealth #businessinthehills #goodmentalhealth #mindfulness #mindset #iamalsooninstagram #glutrition #motivationstation #brainfitness #eatingfoods #mentalfitness #psychologyofthemind #ruok

13.01.2022 Hey peoples, check out this post as it shows the major signs you may be suffering with inflammation. Hope you find this useful. #inflammation #glutritionpost #iamalsooninstagram #jesusislordofusall #inflammationcancausedepression #leakygut #guthealthisimportant #glutrition #stress #anxietyawareness #depression #followmeregular #mesasagemrc #howcanihelpyou #mrcloveshealthy #ilovetheperthhills #brainfogbegone #autoimmunedisease #ilovemrc #HealthyGutHealthyBody

12.01.2022 Hey peoples, check out this one as it clearly illustrates a clear link between sugar and how that can cause inflammation. This is a great illustration - easy to read and understand, so need for me to expand upon this. #sugar #mrcloveshealthy #inflammationofthegut #inflammationimpactsonhealth #glutritionpost #jesusislordofusall #inflammationcancausedepression #cancausediabetes #canleadtoarthritis #messagemrc #iliveinmundaring #iamalsooninstagram #howcanihelpyou #cancausewrinkles #followmeregular #glutrition



07.01.2022 Hey peoples, check out this one about oats. Now oats are among the healthiest grains on the planet. They're gluten free wholegrain and a great source of vitamins, minerals, fibre and antioxidants. While oats are suitable for human consumption as oatmeal and oat milk, one of the most common uses is as livestock feed. Oats are associated with lower blood cholesterol when consumed regularly. #glutritionpost #oats #oatsforbreakfast #lowercholesterol #followmeregular #messagemrc #jesusislordofusall #iliveinmundaring #oatmeal #iamalsooninstagram #glutrition #healthybreakfast #mrcloveshealthy #ilovetheperthhills #veganbreakfast #healthynut #nutritiousfood #berries #ilovemrc #cinnamon

05.01.2022 Hey peoples, I love this and just wanted to share this with you all. #glutritionpost #mesasagemrc #followmeregular #jesusislordofusall #healthyrelationshipsmatter #loveeachother #glutrition #iliveinmundaring #ilovetheperthhills #selflove #relationshipadvice #mindfulness2021 #healing #relationshipgoals#happiness #personalgrowth #wellness #therapy #ilovemrc

01.01.2022 Hey peoples, Check out this one as it provides advice on the better diets to take on board that can help get your unhealthy gut back on track, and to stay there :-) This leads to a healthy body and healthy mind which I love to promote :-) #resetthegut #healthygutisthebestgut #glutritionpost #mrcloveshealthy #fitbodmrc #iliveinmundaring #businessinthehills #glutrition #healthyguthealthymind #followmeregular #messagemrc #jesusislordofusall #businessanywhereintheworld #notoprocessedfoods #eatlessredmeat #increasefibre #howcanihelpyou #comejoinmyteam #healthylifestyle2021 #healthandfitnessjourney

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