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GNC Geelong | Health Food Shop



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GNC Geelong

Phone: +61 3 5221 8586



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25.01.2022 Stick to your resolution this year! TIP: Write down your goal and each of the steps you will need to take to achieve it. Display it somewhere you will see it often. Mark dates in your calendar or diary to stay on track. For more tips, check out the GNC blog: http://goo.gl/vTcAQ7



25.01.2022 Wishing you all a healthy and merry Christmas, from Team GNC!

24.01.2022 Feeling bloated? Follow these tips to beat the bloat and keep your belly feeling flatter: http://goo.gl/6cn8h1

22.01.2022 Wishing you all a happy, safe and healthy New Year, from Team GNC!



22.01.2022 Stick to your resolution this year! Tip: Be prepared for slip-ups. Have a plan in place for the times when you’re feeling unmotivated or when you stray from your goals. Don’t feel too bad if you slip up and eat some chocolate or skip a workout just start over the next day. For more tips, check out the GNC blog: http://goo.gl/vTcAQ7

21.01.2022 Stick to your resolution this year! Tip: Be persistent. Experts say it takes 21 days to form a new habit, and six months for a habit to become ingrained as part of your lifestyle. Be patient and stick to your plan after time you’ll start to see results, which will motivate you to keep going! For more tips, check out the GNC blog: http://goo.gl/vTcAQ7

21.01.2022 Stick to your resolution this year! Tip: Follow the SMART model. Make sure your resolution is Specific, Measurable, Attainable, Realistic, and Time-bound, e.g. ‘I want to be able to run 10km by the end of the year’. For more tips, check out the GNC blog: http://goo.gl/vTcAQ7



21.01.2022 Make 2016 the year you stick to your resolution and achieve your goals! Read this GNC blog for some great tips to help you stay on track: http://goo.gl/vTcAQ7

19.01.2022 New Year New Me Sale NOW ON! Buy one GNC item, get one 50% off. Buy one non-GNC item, get one 25% off. Ends Monday, don't miss out!

17.01.2022 New Year New Me Sale FINAL DAYS! Buy one GNC item, get one 50% off. Buy one non-GNC item, get one 25% off. Ends Monday, don't miss out!

16.01.2022 VIP WEEKEND STARTS TOMORROW! Save 40% off all GNC items & 15% off all other brands! This Saturday-Sunday only, don't miss out!

15.01.2022 Stick to your resolution this year! Tip: Reward yourself for every small milestone you reach, and celebrate your success. Just make sure you don’t contradict your resolution with your reward! If your goal is to eat a healthier diet, reward yourself with new gym gear or a massage rather than a box of chocolates. For more tips, check out the GNC blog: http://goo.gl/vTcAQ7



11.01.2022 Stick to your resolution this year! Tip: Tell somebody your resolution. Tell a friend or relative your goals and ask them to support you and help make sure you stay on track. Even better find somebody with a similar goal and work towards it together! For more tips, check out the GNC blog: http://goo.gl/vTcAQ7

07.01.2022 Stick to your resolution this year! Tip: Set short-term goals. Short-term goals are easier to stick to, and every small achievement will help to keep you motivated. Rather than focusing on losing 10 kilos, work towards losing one kilo at a time. For more tips, check out the GNC blog: http://goo.gl/vTcAQ7

07.01.2022 Whip up these healthy treats for your next Christmas party! These cookies are gluten-free, low-carb and totally delicious! GNC Gingerbread Protein Cookies Ingredients:... cup GNC Organic Coconut Oil 1 egg 2 tbsp milk (almond or cow’s milk) 150g almond meal 4 scoops GNC Total Lean Lean Shake protein, Natural Vanilla 3 tbsp ground ginger 3 tbsp cinnamon tsp baking powder 1 tsp vanilla essence (optional) Directions: 1. Place the coconut oil in a bowl and microwave for 30-60 seconds, until fully melted. 2. Whisk the egg, milk and coconut oil together in a large bowl. 3. Add remaining ingredients and mix together with a spoon. 4. Once ingredients are mixed together, knead the dough with your hands, forming a firm ball of dough. 5. Roll out the dough with a rolling pin to form a smooth, even layer less than 1cm thick. 6. Preheat oven to 180C. Cut out cookies using cookie cutters and place on a baking tray lined with baking paper. 7. Bake cookies for approximately 8 minutes. Remove from the oven and allow to cool a little before eating. Enjoy!

07.01.2022 PROTEIN BANANA ICE CREAM A healthy take on ice cream, perfect for satisfying sweet cravings on hot summer days! Freeze 2 chopped ripe bananas. Once frozen, place in a food processor and blend for around 30 seconds. Add a scoop of protein powder (like GNC Total Lean Shake 25) and a little water, and blend until smooth. Serve with your choice of fruit or other toppings. Enjoy!... Serves 2

06.01.2022 Start planning your New Year’s resolution now to set yourself up for success in 2016! Check out this GNC blog to get resolution ready: http://goo.gl/QJBZwN

06.01.2022 Stick to your resolution this year! Tip: Be realistic. Make sure your goal is achievable. Resolving never to eat your favourite food again is unrealistic you’re likely to give in eventually and once you do, there’s a good chance you’ll give up on your resolution completely. Cutting down and treating yourself once every week or two is a more realistic goal that you’re more likely to stick to. For more tips, check out the GNC blog: http://goo.gl/vTcAQ7

05.01.2022 Does your energy take a nosedive most afternoons? Follow these tips to keep your energy steady all day and avoid the dreaded afternoon slump: http://goo.gl/IbR70W

02.01.2022 'Like' if you're heading back to the gym this week!

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