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Go Coach Yourself

Phone: +61 439 551 306



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19.01.2022 Hi everyone! Here are some of the upcoming FREE nutritional assistance events All of them will be hosted by me (Adam @adamhamilgainz) and anyone can attend them. The group-in sessions are opportunities for you to come in and recieve nutritional guidance, learn how to use the 'GoCoachYourself' tools to plan your own nutrition and track your own progress, or anything else we can help you with, conpletely free of charge ... Myself and Daniel will be upstairs in the Classroom in the gym for these. Please message us for more details



12.01.2022 FREE NUTRITION SEMINARS! Saturday the 14th at 8am and 10am For @jindaleefitness247 Opening day and Grand re-opening of it's new extension I am hosting Free nutrition and fatloss fundamentals seminars.... Anyone can attend, you don't have to be a member. I'll be teaching you everything you need to know in order to start losing weight once and for all. No fad diets. No . Just science. Sign-in with this link to secure a seat! https://form.jotform.com/gocoachyourselfteam/sign-up

11.01.2022 NEW SEMINAR! - 'Keep it off' Coming into silly season a lot of you are worried fat gain is sure to occur... But it doesnt have to be the case! Our new seminar will cover: - What to do following fat loss success to ensure it sticks... - Reverse dieting to improve your metabolism - Why the yo-yo effect occurs - Strategies to manage the silly season better than last year Come along to our FREE seminar on Saturday the 5th of December at @jindaleefitness247

09.01.2022 Hey everyone! Starting next week I'll be holding a ZOOM meeting every Saturday so that anyone can join and check-in, ask questions or anything else you need. I know at the moment some of you might still not be sure about where to start. If that's true please message me and i'll have a personal meeting with you to help



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