C.C. Massage in Metford | Spa

C.C. Massage

Locality: Metford

Phone: +61 408 063 336

Address: Conder Cres 2323 Metford, NSW, Australia

Website:

Likes: 140

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Reviews

Tags

• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa

25.01.2022 Yes. Absolutely.

24.01.2022 Got tight muscles? Why not try cupping therapy?#cuppingtherapy #deeptissue #massagetherapy

24.01.2022 There are few spots left this Saturday and Sunday afternoon.

24.01.2022 It is not only your body that benefits from hydration as it will help your mentality as well.

23.01.2022 Start your week well and remember to make time for self-care! #monday #selfcare

22.01.2022 Moms, it's time to look after yourself! Call/txt 0408063336 to book your appointment.

21.01.2022 Appointments available this week Monday 24th 9:00am, 2:00pm, 3:30pm Tuesday 25th 2:00pm Wednesday 26th 1:00pm, 2:30pm, 4:00pm Thursday 27th 9:00am, 10:30am, 4:00pm... Friday 28th 1:00pm, 2:30pm, 4:00pm Call or Text me to book: 0408063336 If you don't see a time that suits you, please contact me and I will try and accommodate you.

20.01.2022 When you are strong and stable, you have the power to support the people around you.

19.01.2022 Hi Friends. For the past few weeks, I have been following the updates from the Department of Health website and the World Health recommendations daily. I have also been applying very stringent infection control and hygiene protocols. However, the day has come, I am taking action now to temporarily suspend my practice regarding to the governments instruction to slow the curve of COVID19 spread and lessen the sudden overload on our medical facilities locally. Thank you for your support and understanding. Yours sincerely, Carol

16.01.2022 Yes. I have limited appointments available for remedial massage treatment now. I will practice client screening before you come in, stringent infection control and hygiene protocols to maintain a safe environment for all of us. Please call or text me to book in: 0408063336.--Carol

14.01.2022 Make a massage appointment that brings you happiness.

13.01.2022 Today is your opportunity to make your tomorrow better... so don't waste that chance.

13.01.2022 A routine definitely worth trying!

13.01.2022 Hi Friends! C.C. Massage's Client Loyalty Program has now launched! Don't forget to grab your loyalty card when you see me next time

13.01.2022 Walking with poor posture isnt efficient. It can wear your muscles out faster, whereas walking with good form can conserve your energy.

12.01.2022 Time to book a massage and de-stress.

12.01.2022 To my lovely clients who are April boys and girls, You have a secret mail on the way.... Remember to check your letterbox And tell me what you have received?.

11.01.2022 Good afternoon friends! Check out our new massage price list at C.C. Massage. Starting in April.

09.01.2022 Massage therapy in Metford. Appointments still available this week Wednesday 22ed: 11 am, 3:30pm Thursday 23rd: 10am Friday 24th: 2:00pm... Call or text Carol to book. Can't wait to meet you. See more

09.01.2022 Appointments available this week Wednesday 4th 4:00pm Thursday 5th 9:30am, 11:30am, 4:00pm Friday 6th 10:00am, 3:30pm... Saturday 7th 2-5pm Sunday 8th 2-5pm If you don't see a time that suits you, please contact me and I will try and accommodate you. Call or Text me to book: 0408063336 Or click the button below to book.

06.01.2022 Saturday! It's a good day to have a good day

06.01.2022 Yay!! Day off giving massages, but receiving one today!

06.01.2022 In traditional Chinese medicine (TCM), cupping is recognized to move blood stagnation and revitalize blood to the tissues to nourish the skin, therefore reducing wrinkles

05.01.2022 True freedom comes from a place of inner certainty and trust. #freedom

05.01.2022 Happy Easter friends! Wish you and your family a safe, happy, fun long weekend with lots and lots of chocolate

05.01.2022 Walking properly can help you avoid putting unnecessary stress and strain on the muscles, ligaments, and joints throughout your body.

04.01.2022 Getting older is a natural part of life that a lot of people actively try to avoid, because ageing is often associated with frailty, dependence, and health problems. While its true that our bodies naturally start losing muscle mass once we hit the 30-year mark (generally at a rate of 5% per decade), this isnt a concrete jail sentence for our health. Lifting weights You dont have to lift Olympic-sized weights and become a professional body builder to keep up ...your muscle mass as you age (although, you absolutely can if you like!) Having a set of dumbbells, a kettle bell, or any other weight-based equipment around the house is an easy way to encourage you to lift weight on a regular basis. Lifting weights and other strength training exercises works by triggering micro tears in the targeted muscles, that then rebuild and increase in size. By regularly doing strength exercises, you can actively combat the rate of muscle degeneration and reduce the risk of frailty or related injuries and illnesses as you get older. Increasing energy and fitness levels Ageing doesnt mean we stop doing our day-to-day activities and chores such as carrying shopping, cleaning, or even maintaining a physical job. Strength training helps to increase your fitness levels as well as build your muscle capabilities, allowing you to keep up with life regardless of age. The better your fitness levels, the more energy youll have to do all the things you want and need to do. Burning fat and keeping weight-related illness away Strength training burns fat at an impressive rate, helping to keep those creeping calories from affecting an ageing waistline and risk of weight-related illnesses such as high blood pressure and cholesterol levels. As we age, it can become a lot more difficult to keep our bodies lean and even lose weight. This can be caused by a lot of factors, some including the decrease in lean muscle mass making it harder for the body to burn higher amounts of calories, as well as lowering your metabolism. Improving your self esteem As you start to see results from strength training and feel more energised to face the day, you may find your self esteem has been elevated. Higher self-esteem can help to combat mental health conditions such as anxiety and depression, as well as reducing your cortisol levels (the stress hormone) linked to weight gain, mental health disorders, and high blood pressure. The best perk about strength training, is that its never too late to start! #health #fitness #wellness #aging

03.01.2022 Walking tall with your shoulders back allows your lungs to expand fully, making breathing easier and more efficient.

03.01.2022 Your worthiness hasnt changed. Care for yourself now more than ever before.#selfcare

01.01.2022 Wishing you a wonderful and relaxing weekend!!

01.01.2022 Hope you all are having a laugh