Light and Love Healing Sanctuary in Sunshine Coast, Queensland | Medical and health

Light and Love Healing Sanctuary

Locality: Sunshine Coast, Queensland

Phone: +61 403 260 591

Address: 34 Taylor Ave Golden Beach 4551 Sunshine Coast, QLD, Australia

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• Medical and health
• Alternative & holistic health service

24.01.2022 Best smoothie ever. Dragon fruit, mango, bananas, blueberries and dulse seaweed. Yumm. Excellent heavy metal detoxification. #detox #smoothie #healthylifestyle

22.01.2022 A healing grid for Gaia..as we move into winter may she sleep in peace and regeneration occur. As she supports and nourishes us as a collective, i choose to support and nourish her through my grid work. Connecting to her ley lines, as we move through this shift into....whatever, my intention is to help her as she helps us. A combination of earth, water and ethereal stones. Water nourishes earth and earth holds water. And the ethereal holds us all. Blessed be the autumn equinox. This grid will also help us stay grounded, centred and focused as the collective energy is extremely chaotic and fractured right now..feel free to tune into it, or put your energy into it. Blessings to Gaia. #crystals #crystalgrids #gaia #healingearth

04.01.2022 Manufactured Citric Acid and its potential role in causing serious health issues. Hello everyone. For the past 3 months or so I have conducted a self-experiment... and subsequent research on manufactured citric acid. (MCA). Why? I firmly believe that this substance that is prevalent in so many of our foods, cosmetic and cleaning products could potentially be the cause of, and if not, a major contributing factor, to many of our current health issues. WARNING- LONG POST- READ ON OF YOU WANT TO KNOW MORE. My Personal Story: I have fibromyalgia, a severe inflammatory condition of the central nervous system. Needless to say, it sucks. Being in pain, whatever the degree of, constantly, is no fun. Over the course of the last 2 decades I have been monitoring myself and my symptoms, becoming aware of what triggers an attack and what alleviates the pain. I have studied much regarding nutrition and have found the major contributing factor to either case is, quite simply, FOOD. I have eliminated much from my diet, dairy, wheat, vinegars, all well-known inflammatory triggers, yet I suffered still. We are all aware of the current escalation in food allergies. From nuts, to milk, to wheat, to seafood, causing severe reactions in some, and mild unnoticeable or undiagnosed symptoms in many. It is an unfortunate thing that much of the food we eat today has been processed in one-way shape or form, with additives touted as been natural when, the truth is, they are not. When one hears citric acid, you would think it was derived from natural sources, like lemons or limes. And up until 1919, it was. You can read more about the history of this in the document link below. My personal discovery of this nasty additive began 2 months ago when I started to experience severe stabbing pains in my stomach area. It was so bad and so painful I really did think I was going to die. One evening when the pain was intolerable, I said to my dog if I wake up in the morning puppy it will be a miracle. Unaware of the actual cause of this severe discomfort in my digestive system, which I had, on and off, been enduring for over 2 years, once again I went about altering my diet, eliminating yet more well-known inflammatory trigger foods. Yet it remained. I briefly saw a news article many months ago about MCA being made from BLACK MOULD. I didn’t read the article, not been bothered, because 99% of my diet was organic foods, with very little processed foods at all. I grow my own veggies! How could this be affecting me? So, I just scrolled past it. When the severe and extremely debilitating pains in my digestive system started 2 months ago, I recalled this article and decided to investigate. Well, what I have found could quite literally change your life. THE FACTS: approximately 99% of the world’s production of MCA is carried out using the fungus aspergillus niger a known allergen. The ingestion of MCA may lead to a harmful inflammatory cascade. This presents differently in individuals based on their genetic predisposition. This citric acid that we find so common in our foods today is made from A MUTANT STRAIN OF THE BLACK MOULD Aspergillus niger. In the document link below, you read about 4 cases, each with different pre-conditions and medical issues and how just the tiniest amount of MCA has exasperated and made their medical issues worse. The issue with MCA is that constant exposure and ingestion builds up over time, causing all sorts of dramas within the physical body. We all know black mould is dangerous. We all know it can cause Respitory issues, yet we are constantly exposing ourselves to this toxin via ingestion of foods. (list of foods I have discovered will be below) The ability of A. niger to elicit an inflammatory response is not limited to the live the spores The manufacturing process of this mould over the past decades has included a significant increase in in genetic modification including GAMMA RADIATION, to increase productivity and it is made from highly processed corn syrup and grown on it before processing. Just because the label touts ALL-NATURAL INGREDIENTS, NO ARTIFICIAL COLOURS OR FLAVOUTRS, NO ADDITIVES, NO PRESERVITEIVESETC does NOT mean the ingredients are good for you! IF YOU EXPERINCE ANY OF THE SYMPTOMS BELOW IT WILL SERVE YOU WELL TO START LOOKING AT THE INGREDIENTS OF THE FOOD YOU ARE EATING, COSMETICS YOU ARE USING, AND CLEANING PRODUCTS. Yes, my reaction from the build up in my body was severe, and for that I am grateful. Since removing as much MCA from my diet as possible, my symptoms have all but DISAPPEARED. SYMPTOMS OF MCA TOXICITY: Upset stomach Feeling weak or tired Light-headedness Diarrhea Nausea or vomiting Numbness in the hands or feet Can Trigger an Allergy Can Erode Teeth Enamel Can Cause Aluminium Toxicity Can Cause Cancer Can Cause Stomach Problems and Sore Throat Irritable bowel syndrome Pelvic Inflammatory Disease Painful periods Poor urinary FLOW- leading to UTI’s, cystitis and prostate problems in men. Constipation Vertigo Ringing in the ears Headaches and Migraines Joint pain and swelling Muscle aches with no known cause (like exercising or doing any physical work) Insomnia and nightmares Needless to say, this stuff is NASTY. READ YOUR INGREDIENT LABLES. If ANY of them say Citric acid, food acid 330, 331 or 332 it is NOT natural citric acid. The document link below is very scientific, but don’t let that put you off reading it in its entirety. I cannot stress this enough. This substance is BAD BAD BAD. It may only be a contributing factor to your health issues (and even if you don’t think you have any now, if you continue to consume this toxic MCA you definitely will in the future) Be vigilant. I completely understand that buying pre-prepared sauces and meals in our modern stressful lives is SOOOO convenient. But is it? When we are suffering from enervation, fatigue, allergies, aches and pains that NO ONE and NO doctor can explain. The cascade of mystery illnesses and chronic diseases that modern medicine, for now, has NO answers for. LET FOOD BE THY MEDICINE AND THY MEDCINE BE THY FOOD. Hippocrates the father of modern medicine. FOOD IS EVERYTHING. It is our FUEL, our restoration, our nutrients and if it is WRONG, we debilitate ourselves from the ability to heal from pathogens, viruses and toxins from which we are assaulted with every day in this modern life. LIST OF FOODS THAT I HAVE PERSONALLY FOUND TO HAVE MCA: I was qute shocked to find out that MCA was used in so many foods, even those labelled as organic. Here is what I have discovered so far. I am not going to mention any brands of course, so I strongly suggest reading the ingredients of EVERYTHING you buy, even cosmetics and cleaning products. I know, I know, its painful and irritating, but its a lot LESS painful than been constantly unwell and not knowing why! This is by no means a definitive list, only what I have discovered personally. BAKED BEANS (EXECPT FOR 1 BRAND I FOUND) ALL SAUCES, KETCHUP, BBQ, MAYONAISE, SALAD DRESSINGS ETC ALL LONG LIFE JUICES ALL DAIRY PRODUCTS, YOGHURT, CHEESE, LONG LIFE MILK, SOME NORMAL MILK BEEF (YES BEEF, ESPECIALLY CORNED SILVERSIDE AND BRISKET) CHIPS (NONE I HAVE FOUND THAT DO NOT HAVE THIS MCA IN IT) ALL SOFTDRINKS- ALL SOFTDRINKS (EVEN THE SO CALLED NATURAL ONES) ENERGY DRINKS (MUCH MCA IN THESE) STOCK CUBES STOCK GRAVIES HOMMUS (I KNOW RIGHT! SHOCKED ME TOO!) OTHER DIPS VITAMINS- MANY MANUFCTURED VITAMIN C, B AND MULTI-VITAMINS THAT ARE NOT MANUFACTURED PROPERLY FROM FOOD. MASCARA FOUNDATIONS BLUSH EYE SHADOWS ANYTHING PRE-PACKAGED AND LONG LIFE. WINES BEERS ANY MIXER DRINKS So my dear ones, take from this what you will, but I FIRMLY and knowingly share this with you all to educate you all, make your own choices of course, I am only speaking from experience. Please, if you value your health and that of your family read this document. READ THIS DOCUMENT. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6097542/ HERE’S A FEW MORE https://www.chemicalsafetyfacts.org/citric-acid/ https://ethicalfoods.com/citric-acid/ https://www.healthline.com/nutrition/citric-acid https://www.livestrong.com//77463-side-effects-much-citri/ http://www.chiark.greenend.org.uk/~vclarke/citric_foods.html https://www.livestrong.com/ar/221398-citric-acid-food-list/ https://www.livestrong.com//77463-side-effects-much-citri/ https://www.wellandgood.com/is-citric-acid-bad-for-health/ EDUCATE YOURSELF. BE WELL DEAR ONES. If you want any further information please PM me.

03.01.2022 Interesting sun yesterday arvo outside work... love the rainbow cloud. #sun #rainbow #light

02.01.2022 Saturday cuddles with the puppies... i love my xingaling soooo much. #bigdog #cuddles #saturday