Gold Coast Physio and Sports Health in Gold Coast, Queensland | Medical and health

Gold Coast Physio and Sports Health

Locality: Gold Coast, Queensland

Phone: +61 7 5500 6470

Address: 12/110 Kortum Drive, Burleigh Heads 4220 Gold Coast, QLD, Australia

Website: http://www.mygcphysio.com.au

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• Massage therapist
• Physical therapist

25.01.2022 Attention Attention all runners, trail runners and multisport athletes, dont forget today is BIB collection and late entry day for Flirt with Dirt round 2 race being held this Sunday! Burleigh - Friday Aug 28th 7:30am-10:00am Ashmore - Friday Aug 28th 4:00pm-6:30pm... Round 2 takes place at the HINTERLAND REGIONAL PARK Sunday 30th August Race distances on offer are 1.6km, 3km, 6km and 9km with a distance for every member of the family! Entries go to www.flirtwithdirt.com.au #GoldCoast #FlirtwithDirt #mygcphysio

25.01.2022 Our run group @runmygcphysio set out on trail running adventures every Monday & Wednesday in Nerang State Forest, everyone is welcome to attend the sessions which are led by our Physios Kyle Weise & Britt Caling... For more info go to our website www.mygcphysio.com.au #GoldCoast #TrailRunners #Runners #GoodTimes #FunTimes

25.01.2022 Want stronger Hip Flexors to improve the length of your running stride, improve your cycle power or kicking ability? Here is a super simple and easy to do starter exercise. https://youtu.be/TgIN2MLH2kY

25.01.2022 Meet Emma & Be Quick for a Physio Deal- an Extended Consult for the price of a Standard. - https://mailchi.mp//our-burleigh-clinic-is-moving-from-mon

25.01.2022 Do you suffer from Knee or Hip Arthritis? Reduce your Pain & get back to doing what you love doing without the need for surgery using The GLA:D Australia program run by our Physio team at Ashmore clinic. Bookings are essential 07 5500 6470... #ChoosePhysio #Physio #GoldCoast #myGCphysio

25.01.2022 Looking for a great Christmas gift idea? Why not get your loved one or the athlete in the family a Gift Voucher for Physio, Massage, or Exercise Physiology at any of our clinics (Burleigh & Ashmore) phone 07 5500 6470 #GoldCoast #ChoosePhysio #SPortsPhysio #Physio #SportsMassage #ExercisePhysiology #Christmas2020 #myGCphysio

25.01.2022 Meet Physio Emma Ellison and find out in the video why she supports the All Blacks NZ Rugby Team, why she is good at go-karting and which injuries, aches and pains she would love to help you with! Find out more about Emma here https://www.mygcphysio.com.au/team-view/emma-ellison/

25.01.2022 Hi *|FNAME|*, I'm Injured- when I can train again?; The Power of Postive Thinking; Casual Frontdesk Team Member Wanted - http://eepurl.com/hkWGEX

24.01.2022 Great Christmas Gift Idea for the runner in the family, we have limited custom made running singlets in stack at both clinics at Burleigh & Ashmore, made in super light material our singlets not only look great, but they wear extremely comfortably in hot conditions around the training & race track, on road and trail! Only $44 and available now! Phone us now on 07 5500 6470 to reserve your singlet #GoldCoast #RunMygcphysio #Mygcphysio #GoldCoastRunners #TrailRunners

24.01.2022 Meet Rick Bain our Sports & Exercise Musculoskeletal titled Physio & Senior therapy team lead. Rick brings a high level of experience to clients suffering a wide range of musculoskeletal pain and injury, with a special interest in Endurance Sports, Football and any tendon pathologies. Rick is the Gold Coast Physio & Sports Health Therapy Team Leader and currently the Official Physio to Triathlon Australia Elite Program. ... Holding a special interest in chronic tendon pathology Rick works closely with a multidisciplinary team in the management of all types of tendon conditions. Available for consult at Burleigh & Ashmore clinics, bookings are essential online viawww.mygcphysio.com.auor by calling the clinic on 07 5500 6470 #GoldCoast #ChoosePhysio #SportsPhysio #myGCphysio #WeLoveOurTeam

24.01.2022 Trust we are CovidSAFE & Your Responsibilities to Us; Do You Understand Pain? Best GLA:D Treatment for Osteoarthritis; Physio Wanted - https://mailchi.mp/mygcphysio./whats-in-2020-for-you-833813

24.01.2022 Congrats to all competitors who conquered the hot and windy conditions at the #GC50 events over the weekend! 25km mixed relay winner Jess proving that winners are grinners and medal Mondays are fundays! Well done everyone ... #GoldCoast #GC50runfestival #myGCphysio

23.01.2022 Have you experienced vertigo or know someone who has? If so, you/they may have/have had BPPV (Benign Paroxysmal Positional Vertigo). What IS BPPV & How Do You Fix It?... Read more here: https://www.mygcphysio.com.au//benign-paroxysmal-position/ See more

23.01.2022 The photos attached here are part of an amazing resource produced by Swimming Australia for developing athletes: "Strength & Conditioning Exercises for Development Level Swimmers" Important information....Continue reading

23.01.2022 A reminder about CovidSAFE practices in clinic AND when running with RunMygcphysio; The Facts About Stretching. - https://mailchi.mp/mygcphysio./whats-in-2020-for-you-833946

22.01.2022 Are you a Motivated Massage Therapist keen to master your skills & work in a Multi-disciplinary Team environment with Olympic Athletes? If this is you, apply for our Massage Therapist position.... https://www.mygcphysio.com.au//runaway-bay-burleigh-massa/

21.01.2022 A huge congrats to all competitors who conquered today's @wildearthflirtwithdirt finale race for 2020! Big shout out to all @runmygcphysio superstar run group members who raced woohoo you are AWESOME! We were also super proud seeing the next generation of athletes having a ball in the trails! Go little blue Gnomes Go ... #GoldCoast #SportsPhysio #Mygcphysio #TrailRunners #FlirtwithDirt2020

21.01.2022 Big shout out to long term client Annabelle lawrie who made her debut for sunshine coast lightening in the Suncorp Super Netball this afternoon. Hard work, commitment and persistence ha paid off for Annabelle and we say a Big Congrats from Our Team!

21.01.2022 We are closed today for the Monday 5th of October Public Holiday. While phones are off, you can still Book Online www.mygcphysio.com.au See you Tuesday 6th from 7.30am. Thanks for your ongoing support and we look forwards to continuing to help you achieve your goals!

20.01.2022 Did you know Today marks two years until the Birmingham 2022 Commonwealth Games - hooray! It also marks the launch of the Commonwealth Games Alumni and Results page with a full historical results database, searchable by the 3,329 athletes who have represented Australia at the Commonwealth Games. Search the Results page here https://commonwealthgames.com.au/results/

20.01.2022 Pre-natal remedial massage is a great way to ease some of those aches and pains associated with pregnancy. We will make you feel comfortable and safe while we work on those stiff and sore muscles. Pre-natal remedial massage is available at Ashmore and Burleigh clinics. Bookings are essential and you can easily vook online via www.mygcphysio.com.au or by calling us on 07 5500 6470... #GoldCoast #RemedialMassage #PreNatalMassage #mygcphysio

20.01.2022 ENTHUSIASTIC PHYSIO WANTED TO JOIN THE GOLD COAST'S BIGGEST SPORTS & EXERCISE CLINIC ARE YOU LOOKING FOR A POSITIVE CAREER CHANGE, OR MOVE TO THE GOLD COAST IN 2021? Listen up if this is you, or help us if you know this person by sending them here:... https://www.mygcphysio.com.au//gold-coast-physio-wanted-t/ See more

19.01.2022 All the best to all our Swimmers who are currently competing at Qld State Champs in Brisbane. There has been limited racing opportunities this year so we hope you make the most of this challenge! Go swim fast Congrats to Alex Graham winning the men’s 200Free last night, 1.45.69. We have supported Alex for his Physio for a number of years now and look forwards to continuing this support towards Tokyo 2020. Results can be found at this link and the Champs runs to F...riday http://liveresults.swimming.org.au//SQ202/2020STATECHAMPS/

19.01.2022 Want to exercise but limited by aches or pains? Our experienced Team can help you! We provide Sports Physio, Physio, Massage, Physio Exercise Classes, Pilates, Sports Medicine, Sports Nutrition/Dietitian, AlterG training & rehab, and much much more... Our mission is to help Gold Coasters achieve a fullfilled & healthy lifestyle through activity, exercise, or sport... ... Easy online booking available via our website or you can call us on 07 5500 6470 ________________ #GoldCoast #SportsPhysio #SportsMassage #Mygcphysio

19.01.2022 DON'T MISS THIS MONTH'S RUN TECHNIQUE CLINIC Run Technique Clinic Saturday 5th of September (1st Saturday of each month), hosted by our Olympic & Sports & Exercise Physio, & passionate running Mum, Britt Caling. Learn how to run with less niggles, improved pacing and a better understanding of how to make running feel easier!... https://www.mygcphysio.com.au/services/learn-to-run/

19.01.2022 A reminder we are closed Friday 14th August for the Gold Coast Show Public Holiday. You can still make bookings online 24/7 via our website www.mygcphysio.com.au We remain open Saturday 15th. Enjoy a well deserved rest everyone!

19.01.2022 Meet our Burleigh clinic Physio Liam Ryan, coming from a surf lifesaving background where he continues to compete for North Burleigh Surf Life Saving Club and has represented WA, QLD and Australia internationally, and most recently has started competing over long course triathlons. Liam has experience working with Australian Rules Football and surf lifesaving athletes, with some of his notable interests being shoulder injuries, tendon pain, surf life saving athlete management..., and swimming related presentations. Liam completed his degree in Physiotherapy at Curtin University in Perth, before moving interstate and settling on the Gold Coast. He chose to study physiotherapy because he has always enjoyed helping people, and had a positive experience with physiotherapy as a child with heel and knee pain. Liam has undertaken further training in dry needling, strength and conditioning, tendon pain, and the management of shoulder injuries. Liam loves empowering his clients as part of their rehabilitation, and takes an active approach combining hands on and exercise based therapy. His goals are for you to understand why you are injured or in pain, and what your rehabilitation plan will look like to achieve your goals. Available for consultation at Burleigh clinic, bookings are essential and can be easily booked online viawww.mygcphysio.com.auor by calling the clinic on 07 5500 6470 #GoldCoast #ChoosePhysio #myGCphysio #Physio

19.01.2022 Wherever your weekly sporting adventures take you, you can rest assured we’ve got your back with early morning Physio and Massage appointments available from 7:30am. Easily book online any time 24/7 via our website www.mygcphysio.com.au or call us from 7:30am to make your appointment... @mygcphysio ... #GoldCoast #SportsPhysio #RemedialMassage #Physio #mygcphysio #Burleigh #Ashmore See more

19.01.2022 SUPPORT AWARENESS OF MENTAL HEALTH AND FUNKY SOCKS WHEN COMING TO CLINIC ON FRIDAYS Our Therapist Tim Harman has a passion for helping people with mental and emotional health to get the best out of themselves. To that end, Fridays at mygcphysio clinics will have the theme to help raise conversations and break the stigma of mental illness- its called FUNKY SOCK FRIDAY.... All you need to do is wear some loud, fluro or funky socks if you visit us on Fridays. If not socks maybe a scrunchy or something else creative. Every Friday, Tim will post a fact, stat, info bit or tip aimed at educating & creating awareness to the VIP page. Lastly, here’s a link to an Australian company you can order socks from in bundles. Thanks everyone. https://www.funkysockco.com.au

18.01.2022 We love seeing our athletes out & about doing what they do best... more importantly we love seeing them enjoying their sport and injury free ------------------ #GoldCoast #SportsPhysio #SportsMassage #RunMygcphysio #ChoosePhysio

18.01.2022 #SupportLocal Some of our very own local Gold Coast Business Owners operating in Tourism are still doing it tough from COVID, so we are giving a shout out in support! One of our very own awesome Run@mygcphysio Run Crew Members, Darran Wallace owns Southern Cross 4WD Tours and Brisbane Day Tours. They currently have specials for private tours for locals and can book Christmas party charters. So if you want a tour of our beautiful Hinterland or area's locally that you have not... explored, Contact Southern Cross 4WD Tours and Support Local!! A message from Darren: "G’Day! We’re the owners of Southern Cross 4WD Tours, Stephanie & Darran. We both grew up on the Gold Coast and have lived near the areas we visit in our tours. When time permits, most of our time-off is spent camping and exploring, not just South-East Queensland, but all over Australia. Being involved in four-wheel driving at a personal level, you can be assured of our knowledge and skills in all aspects of our tours; both with our knowledge and driving safety. Darran has written and had stories published in Australian 4wding and camping Magazines. Besides exploring by 4wd Darran is also an avid trail and endurance OCR runner competing at events all over Australia. Everything we do personally is reflected in our business with careful planning and risk management for passenger safety and enjoyment. Heavily involved in both the Four Wheel driving industry and Tourism Industry. You can rest assured that we are offering the best in what we do." https://www.sc4wd.com.au/

18.01.2022 Wherever your weekend sporting adventures take you, you can rest assured we’ve got your back with early Monday morning Physio and Massage appointments available from 7:30am. Easily book online any time 24/7 via our website www.mygcphysio.com.au or call us from 7:30am to make your appointment... @mygcphysio #GoldCoast #SportsPhysio #RemedialMassage #Physio #ExercisePhysiology #SportsNutrition #SportsPsychology #AlterG #mygcphysio #Burleigh #Ashmore

18.01.2022 Meet Physio Emma Ellison... Emma has a strong interest in sport and has participated in many herself including CrossFit, soccer, touch, snow-boarding and wake boarding. Her passion for sport has influenced her physiotherapy career where she now works with the Sunnybank Rugby Union Club as well as the Queensland and Australian Sevens Rugby Teams and many CrossFit athletes in SEQ. With her combined experience, Emma offers expert assessment and diagnostic skills, terrific hands ...on Physiotherapy as well as high level exercise instruction and injury management. Her goal is to keep you training or working at your optimal intensity while you recover from your injury. Emma consults at Ashmore and Burleigh clinics each week and bookings are essential phone 07 5500 6470 or book online via www.mygcphysio.com.au #GoldCoast #ChoosePhysio #Physio #myGCphysio

17.01.2022 Don't miss our Run Technique clinic this coming Saturday hosted by with Olympic, Sports & Exercise Physio Britt Caling. Saturday 1st August. 3pm start at Pizzey Park Athletics track, Miami. Suited for runners of all abilities and everyone is welcome, only $20pp so bring a friend ... Run@Mygcphysio run group members FREE @runmygcphysio --------------------------- #GoldCoast #RunTechnique #SportsPhysio #RunningDrills #mygcphysio #GoldCoastPhysio

17.01.2022 Why you should try knee exercises BEFORE knee surgery for Osteoarthritis; Are you getting enough Fibre? Who is awesome Emma Ellison... - https://mailchi.mp/mygcphysio./whats-in-2020-for-you-833958

17.01.2022 Our Vision For the Gold Coast to be the most fulfilled & healthy community in SE Qld, achieved through a life with activity, exercise or sport. #GoldCoast #GoldCoastPhysio #SportsPhysio #SportsMassage #ExercisePhysiology #sportsnutrition #sportspsychology #AlterGrehab

17.01.2022 Racing this weekend, planning to train the house down, or just doing some easy exercise? Running over mountains, hills, trails, rivers, track or maybe just jogging local roads? Wherever your exercising adventure takes you this weekend we're sure you'll feel stronger, faster, and super cool wearing our custom singlets and run caps Available in clinic NOW at Burleigh & Ashmore so drop in and grab yourself some cool run gear ... #GoldCoast #runmygcphysio #Runners #TrailRunners

16.01.2022 Hi everyone, Koda Energy Gels and Electrolyte Tablets are back in stock at Burleigh & Ashmore clinics... Just in time for your big training or racing weekend, so drop in to grab your resupply now before we sell out again... #GoldCoast #Mygcphysio

15.01.2022 Year 2021 is here! We hope you discover everything you are looking for in the new year right inside yourself! We wish all our friends and clients the very best for a safe and prosperous New Year full of laughter happiness and fun... Happy New Year everyone from the team @mygcphysio _______________________... #GoldCoast #SportsPhysio #Physio #Massage #SportsMassage #ExercisePhysiology #SportsPsychology #SportsNutrition #Pilates #BeActiveExerciseClasses #AlterG #Ashmore #Burleigh

15.01.2022 Be Involved in Research. Is this YOU? If so, simply scan the QR code here (or on the flyers in clinic if you can't scan from here) and answer a survey to see if you are eligible to participate: What is the PACE Study? The PACE MSK Study is an initiative funded by the National Health and Medical Research Council (NHMRC) of Australia and is investigating better pathways of care for people with low back pain, neck pain, whiplash and knee osteoarthritis. ... o Low back pain, neck pain, whiplash and knee osteoarthritis are common musculoskeletal disorders and collectively, these disorders constitute the highest burden of disease globally. o Identifying those people at risk of a poor outcome earlier in their presentation may provide better opportunities to implement strategies to prevent persistent pain and disability. o The PACE MSK study will implement an innovative approach that guides health professionals in helping people with musculoskeletal pain based on their likely recovery pathway, or prognosis. o The PACE MSK study is a collaboration with four universities - The University of Sydney, The University of Melbourne, The University of Queensland and Curtin University and will involve 1100 patients and their primary health care professionals and 60 specialist MSK clinicians Australia-wide. o Our team of clinical and research experts have developed a website, My Pain Hub (www.mypainhub.com), to provide both patients and clinicians helpful, evidence-based and trusted resources in one convenient location. Importantly, My Pain Hub has been developed in consultation with people who experience musculoskeletal pain. This input has been invaluable and we hope you find the website useful. See more

15.01.2022 Is this you, or do you know this person?? Massage Therapist WANTED to join our expereinced Team. The right person must be passionate about providing quality Soft Tissue services to clients of all abilities, but predominantly an active & exercising population and athletes.... For more information: https://www.mygcphysio.com.au//runaway-bay-burleigh-massa/ See more

15.01.2022 Attention attention all Trail runners, Runners, and sporting types looking for a great race this weekend - Sunday 4th Oct! Up The Buff trail race entries and BIB collection happening Thursday 1st Oct 7:30am-9am & Friday 2nd Oct 4pm-6:30pm at Ashmore clinic! Simply drop in to grab a late entry or pick up your race BIB ... #trailrunners #GoldCoast #Mygcphysio #runmygcphysio #upthebuff #trailrace

14.01.2022 Christmas Gift Ideas & Opening hours; Use your Private Health Rebates before you lose it; Can you help us find a new Massage Therapist?- https://mailchi.mp//hi-you-are-invited-to-the-belated-gran

14.01.2022 When you have pain, do you understand it? What really happens in your body & brain when you experience pain? Here is a great short 5min animation that helps to simply and answer these questions https://youtu.be/eakyDiXX6Uc

14.01.2022 Custom design made running singlets in all sizes are now back in stock at both clinics Burleigh & Ashmore, made from super light material our singlets not only look great, but also wear extremely comfortably in hot conditions on the training & race track on road and trail! Only $44 and available now! Phone us now on 07 5500 6470 to reserve your singlet or pop into clinic at Burleigh or Ashmore #GoldCoast #RunMygcphysio #Mygcphysio #GoldCoastRunners #TrailRunners

14.01.2022 Magical Unicorn Physio Wanted to Join Our Team! Our team is looking for an experienced Sports & Exercise Physio to join us. The candidate should have at least 3years experience. A Sports & Exercise or MSK Physio Masters qualification and/or APA Title preferred (but not necessary)... They must be passionate about providing challenging sports & exercise physio services and must be personally involved in a sport, or maintain an active lifestyle. Preference is also for a physio with Pilates/Exercise class qualifications or a special interest in taking some small group pilates/exercise classes. https://youtu.be/NxypWnmsm5o https://www.mygcphysio.com.au//sports-physio-wanted-to-jo/

14.01.2022 Hi everyone, our November Run Technique session has been postponed until Saturday December 5th as Britt will be away holidaying her running legs during next week Hope to see you all first Saturday in December 3pm at Pizzey Park running track....

13.01.2022 Once every month our whole Therapy Team (Physio’s, Massage Therapists and Exercise Physiologists) come together for Professional Development and Upskilling. This month our experienced and previous Lead AFL Team Physio Mark Homewood presented on Hamstring Strain Injury and Hamstring rehabilitation. You can be sure Our Team keep up to date with the latest research and best practice to help YOU achieve your goals! If you have a hamstring injury or ongoing pain, or just need to have your hamstrings tested for risk of injury, Book a Physio or Exercise Physiology appointment on 07 5500 6470 or via our website www.mygcphysio.com.au

13.01.2022 R U Ok Day today so why don’t you ask yourself R U Ok?

13.01.2022 Attention Attention all runners, trail runners and multisport athletes, Flirt with Dirt round 2 race entries and BIB collection commence this coming Thursday at both clinics in Burleigh & Ashmore Burleigh - Thu Aug 27th 4:00pm-6:30pm & Friday Aug 28th 7:30am-10:00am... Ashmore - Thu Aug 27th 7:30am-10:00am & Friday Aug 28th 4:00pm-6:30pm Round 2 takes place at the HINTERLAND REGIONAL PARK Sunday 30th August Race distances on offer are 1.6km, 3km, 6km and 9km with a distance for every member of the family! #GoldCoast #FlirtwithDirt #mygcphysio

12.01.2022 Use your Private Health Rebates before you lose it; Physio Ange Flack is back from the NRL Titans; Let Us Help You! - https://mailchi.mp//hi-you-are-invited-to-the-belated-gran

12.01.2022 Be Quick for a Massage Deal- 60min for the price of 30min! That's only $55.20 (or less out of pocket cost if using health fund rebates) - https://mailchi.mp//our-burleigh-clinic-is-moving-from-mon

12.01.2022 Want to exercise but limited by aches or pains? Our experienced Team can help you! We provide Sports Physio, Physio, Massage, Physio Exercise Classes, Pilates, Sports Medicine, Sports Nutrition/Dietitian, Sports Psychology, AlterG training & rehab, and much much more... Our mission is to help Gold Coasters achieve a fulfilled & healthy lifestyle through activity, exercise, or sport...... Easy online booking available via our website or you can call us on07 5500 6470 ___________________ #GoldCoast #SportsPhysio #SportsMassage #Mygcphysio

11.01.2022 Hi everyone we’re looking for a Casual Front Desk team member superstar to join us. Will you love this role? Watch this Video if you think this is you... Interested applicants should familiarise themselves with us and apply via email to our Business Manager Albie FIrley: [email protected] with a short video of Who you are & also attach a cover letter and resume.

11.01.2022 Meet our very own Physio Sarah Bombell who is also a two time Olympian (2008 & 2012) and a 2010 Commonwealth Games Bronze medallist in the sport of synchronised swimming. Sarah is one of the current Official Physio Providers to Sailing Australia for International camps and competition as well as Gold Coast regular elite athlete management provider. She actively participates in CrossFit based strength & conditioning, and running so has an insiders understanding of rehabilitat...ing injuries from these activities, and has the drive to help athletes as well as the general public to overcome injuries and achieve their sporting and personal goals. Available for consultation across both clinics at Burleigh and Ashmore, bookings can be made online via www.mygcphysio.com.au https://www.mygcphysio.com.au/team-view/sarah-bombell/

10.01.2022 ‘Our vision is to help make the Gold Coast community the most healthy & active community in SE Qld, through leading a life with daily activity, exercise or sport.’ While helping you with movement and physical health are our big focus here we alsoacknowledge mental health & the part it plays in overall health. To help encourage conversations around mental illness some of our staff will be wearing fluro or funky socks on Fridays.... We’re calling it Funky Sock Friday. If you have a Friday appointment feel free to join in. Apart from that we will post, on the VIP Facebook page, afact, statistic & simple tips to help you optimise your own mental health. According to theWorld Health Organization(good) mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. As 1 in 8 Australians are report an episode of either anxiety or depression over any twelve-month period, it’s likely that we are all coming into contact with sufferers daily. We therefore aim to simply break down barriers and to normaliseconversations around how we feel so that reaching out is not cause forembarrassment, shame or stigma remain. Feel free to comment on the page.We’re interested in how you would define (good) mental health in your words?

10.01.2022 I'm Injured- when I can train again?; The Power of Postive Thinking; Casual Frontdesk Team Member Wanted - https://mailchi.mp/mygc/this-info-can-help-you-today-833990

10.01.2022 Gold Coast Physio and Sports Health is committed to making a valuable contribution to the health, particularly physical, of the GC community. We also acknowledge the importance that good mental health plays when it comes to the overall health of individuals and the community. To help raise awareness of this and break down barriers our staff will wear colourful socks every Friday and we encourage you to as well, if you come in on a Friday. Naidoc Week-... Minority groups like Aboriginal & Torres Strait Islanders have higher rates of mental illness, substance abuse and suicide. BEYOND BLUE has a campaign called ‘ The Invisible Discriminator’ which is worth a five minute read: https://www.beyondblue.org.au/w/the-invisible-discriminator And if you want to celebrate, acknowledge the history, culture and achievements of Aboriginal and Torres Strait Islander peoples: https://gcphn.org.au/even/celebreate-gold-coast-naidoc-week

09.01.2022 Looking for a great looking run visor or cap? We've got you covered with our brand new limited edition custom designed caps & visors available in clinic right now! Drop in and say hello then grab yourself a winning head accessorie for only $35 Because you deserve to feel good and look great at your next training or racing event ... #GoldCoast #mygcphysio #Burleigh #Ashmore

08.01.2022 Do you use Doctor Google to help you diagnose and manage yourself? While internet searching for answers to your pains and injuries can sometimes be helpful, you also need to BEWARE. Here’s what you should know...

08.01.2022 The Female Athlete Important Info; What is Tennis Elbow; Live a good life with Osteoarthritis; Enter Flirt with Dirt trail run - https://mailchi.mp/mygcphysio./whats-in-2020-for-you-833942

07.01.2022 To all our Valued Clients: Both Clinics will be CLOSED from 8.30am on Friday 20th November as all our staff Team members are involved in a "One Team" Profesisonal Development Day together. Thank you for your understanding around our Team engaging in this. Phones will be ON between 7.30am-8.30am only tomorrow and after 8.30am our phones will be on "Leave a Message "Mode. You are still able to Book Online appointmetns via our Website www.mygcphysio.com.au 24hrs a day, or ask... us Questions via this Facebook Group We are open from 8am as usual on Saturday 21st. Have a great Friday!!! See more

07.01.2022 COVID update (21/12/20) from Qld Health as of 10am. Anyone who is currently in Queensland, but was in Greater Sydney (eg Penrith) or the Central Coast from Friday 11 December should: -Get COVID tested. You can go to some sites without a Dr referral... - Quarantine in their home/ accommodation until they receive a negative COVID result (time for result is approximately 24-48 hrs) - Once the result comes back (negative) you can move about in the community (as of 21/12/20) Anyone who is currently in Queensland, but was in Northern Beaches from Friday 11 December should: -Get COVID tested here. You can go to some sites without a Dr referral -Quarantine in their accomodation -Stay in quarantine for 14 days from the date you left Northern Beaches (even if you return a negative COVID test) Anyone who currently has symptoms (even if you haven’t travelled), should seek medical advice and get COVID tested If you are a Qld resident arriving after 1am Dec 22, you will be directed to hotel quarantine. Border passes are needed for anyone entering from NSW. Anyone requiring entry from a COVID hotspot will need to apply for a special exemption. Anyone (including all interstate visitors and Queensland residents returning home) who was in the locations below on or since Friday 11 December 2020 must follow testing and quarantine border restrictions. https://www.qld.gov.au//public-health-/border-restrictions

07.01.2022 A physiotherapist can help confirm that you have non-specific low back pain and rule out other conditions that require additional testing and treatment. Once a diagnosis of persistent non-specific low back pain is confirmed, Physio can help you decide how to manage it. This will usually involve a combination of physiotherapy treatment and things that you can do at home. ... Physiotherapy treatment usually includes hands-on therapy, education, exercises and/or a combination of these... We can help you! Easily book oline www.mygcphysio.com.au or call us on 07 5500 6470 Located in Burleigh & Ashmore... #GoldCoast #Physio #SportsPhysio @mygcphysio

06.01.2022 Wishing everyone a Christmas that's merry & bright! We hope you have a safe & relaxing holiday season, full of peace, joy, & happiness. Merry Christmas with lots of love. #GoldCoast #MyGCphysio #ChoosePhysio

06.01.2022 October 1, 2020 is International Day of Older Persons- Thank you to all the Community & Society Contributions you have all made over many years to Gold Coast Physio & Sports Health, The Gold Coast Community, Australia and Internationally! Did You Know? Here are some Key facts: Between 2015 and 2050, the proportion of the world's population over 60 years will nearly double from 12% to 22%. By 2020, the number of people aged 60 years and older will outnumber children younger t...Continue reading

05.01.2022 Do you suffer from chronic or persistent back pain? We can help YOU! We have Physio slots available at Burleigh and Ashmore. Easily book online viawww.mygcphy...sio.com.auor call us on07 5500 6470to make your appointment. We will HELP YOU! #GoldCoast #ChoosePhysio #myGCphysio #BeatBackPain

05.01.2022 Do you experience Dizziness (Vertigo)? If you have Vertigo, there are MANY causes. One common cause is Benign Paroxysmal Positional Vertigo (BPPV). Our Physiotherapist Helen Sibbald has a passion for helping people with Dizziness and she is able to diagnose and treat BPPV- and can help you return to normal function, often in often only 1 to 2 treatments. ... Helen now also uses the amazing Vesticam infrared Googles to ensure you get an accurate diagnosis for your Vertigo which helps us give you the best management plan to fix it and return to normal everyday life & activity. See the Vesticam Googles in action in this article.. https://www.mygcphysio.com.au//articles-useful-info/do-yo/

05.01.2022 Hi everyone, there will be no January Run Technique clinic in 2021, however it will recommence on Saturday 6thFebruary in the new year. Happy running everyone and we look forward to seeing you all first Saturday of February in the new year! --------------------------- #GoldCoast #RunTechnique #SportsPhysio #RunningDrills #mygcphysio #GoldCoastPhysio

04.01.2022 Will an MRI tell you why you have back pain; Can magnesium stop cramping; Why use an Exercise Physiologist; Down syndrome Awareness - https://mailchi.mp/mygc/this-info-can-help-you-today-833982

04.01.2022 Wishing our Sports & Performance Psychologist, Abra Garfield from Summit Performance Psychology all the best of skill for his first Frisbee Golf competition on the weekend. Abra has been a member of the Australian World Champion Ultimate Frisbee Team and has now turned his focus to Frisbee Golf. At least we know Abra will have the Psychological Skills to manage performance anxiety & pressure! Abra is available for Consult at both Ashmore & Burleigh clinics each week, call the clinic on 07 5500 6470 to see how Abra can help your brain improve its performance. For more information visit: https://www.mygcphysio.com.au/services/sport-psychology/

04.01.2022 WE ARE OPEN TODAY 29th, WEDNESDAY 30th, & THURSDAY 31ST. Phone 07 5500 6470 for a booking or book online www.mygcphysio.com.au

04.01.2022 We are super excited to announce Physio Ange Flack returns to Ashmore clinic from Monday 2ndNovember. Ange returns from NRL Titans duties where she has been busy as team Physio to the senior Men's team. Bookings are essential by calling the clinic on07 5500 6470. Welcome back Ange woohoo... #GoldCoast #Mygcphysio #Physio #ChoosePhysio

03.01.2022 THINGS YOU REALLY SHOULD KNOW BEFORE CHRISTMAS - https://mailchi.mp/mygcphysio./whats-in-2020-for-you-834090

03.01.2022 The Finale Flirt with Dirt trail race for 2020 is on this coming Sunday 25th October at Coombabah Lakelands! Race entries & BIB collection will be at Ashmore clinic this Friday 7:30am-11am. With race distance options of 2km, 4km, 6km, 8km, or 12km on offer there's an event for every family member to enjoy! Hope to see you Friday and Sunday ... #GoldCoast #TrailRunners #TrailRace #Mygcphysio #Runmygcphysio #FlirtwithDirt2020

02.01.2022 December is here which means the festive season is almost upon us! Our clinic hours as posted are seasonally super busy this time of year so we encourage all our regular clients to book their Physio & Massage appointments early to avoid the dredded full house sign. It's almost Christmas everyone ho ho ho... #GoldCoast #ChoosePhysio #myGCphysio #RemedialMassage #SportsMassage

02.01.2022 Online Bookings will still be available on the days our Clinics are closed www.mygcphysio.com.au

02.01.2022 Join our VIP Facebook Group for Great tips and tricks to make your life better!!! https://www.facebook.com/groups/mygcphysioVIP/

01.01.2022 #SupportLocal Baked locally in Burleigh Cuzzies Pies are each about 30% larger than your average pie and they are bloody GOOD! Featuring the very best ingredients you can find like Victorian grass-fed chuck steak, NZ Mainland cheddar, local Portobello mushrooms, seasonal vegetables, and even authentic Indian herbs and spices. Each pie has a short-crust pastry shell on the bottom, a buttery puff pastry on top, and is made with love in Burleigh! And they deliver.... https://www.cuzziepies.com/

01.01.2022 Hi everyone, just in time for Christmas New Archies shipment has just arrived with some brand new colour options available all sizes are now back in stock and available right now, but you better be quick as these babies sell out fast!!! Super comfy arch support thongs available at Burleigh & Ashmore clinic! Sick of flat thongs causing you pain and ruining Summer? ... Archies support thongs are stocked in clinic so pop in and grab a pair, they're so comfy and supportive, you'll never want to take them off! ---------------------------------- #GoldCoast #archiesthongs #SportsPhysio #Mygcphysio #Physio #ChoosePhysio

01.01.2022 Do you suffer from chronic or persistent knee pain? We can help YOU! We have experianced Physios available at Burleigh & Ashmore Easily book online viawww.mygcphysio.com.auor call us on07 5500 6470to make your appointment. We will HELP YOU!... #GoldCoast #ChoosePhysio #myGCphysio #BeatKneePain #Physio