Equilibrium Massage & Bowen Therapies | Alternative & holistic health service

Equilibrium Massage & Bowen Therapies

Phone: +61 481 388 374

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24.01.2022 https://www.facebook.com/1582713721989207/posts/2777840435809857/

23.01.2022 That post-Bowen feeling!

21.01.2022 Just sharing friend of mine post. It’s awareness month for that disease. After chemo (and immunotherapy) treatment, it's true that it can take years until you feel alive again... with side effects of chemo and radiation you will never be 100 % because your immune system is weak. Ruins marriages, family and friends. Because you're not the same again after cancer and treatments. In the hardest moments you know who your real friends are or people who appreciate you.... Unfortunately, like most friendships, FB friends will leave you in the middle of a story. They want a post to like for the story, but they don't really read your message when they see it is far. More than half have stopped reading. Someone may have already gone to the next post in newsfeed. I have decided to publish this post in support of close family, friends and relatives who have fought this horrible disease. Now I'm focusing on those who take the time to read this post to the end... a little test, just to see who reads and who shares without reading. Cancer is a very aggressive and destructive enemy of our bodies. Even after treatment, the body is devastated. It's a very long process. I would like to know who I can count on and who takes the time and reads this. When you have finished this, write done in the comments. Sadly we are facing the illness of the century. Unlike others, this little petition will not have the effect of removing friends from my list. As I have a personal interest, for the effects of cancer I want to see who reads and shares without reading! If you've read everything, select like so I can put a thank you on your profile. I know 97 % of y'all don't broadcast it but my friends will be the 3 % who will. Please in honor of someone who died, or is battling cancer. Everyone says if you need anything, don't hesitate, I'll be there for you ", then I'm going to make a bet, without being pessimistic, I know my family and friends will put it on their wall. You just have to copy (not share)!!! I want to know who I can count on... type done in the comments when you do. It's awareness month for this disease, I did it for someone very special!! We all know someone who stood before us, and who is fighting this battle.... Thanking you in advance See more

20.01.2022 Deep breathing for the lymphatic system, also known as diaphragmatic breathing or belly breathing, is an extremely crucial and important part of managing lymphedema and the health of your lymphatic system. VIDEO: https://www.youtube.com/watch?v=DTbn8mZWdqs

19.01.2022 Due to personal illness and with deep regret I will have to close my business. It is uncertain at this stage if I will be able to reopen in the future. I want to wish all my regular clients the best and apologize for not being able to continue on supporting and helping you all. I would like to suggest to you all to continue on with your treatments and to inform you of how to locate and find other suitably trained therapists. The best places to search for qualified lymphoede...ma therapists would be either of the below: ALA (Australasian Lymphology Association) https://www.lymphoedema.org.au/the-reg/find-a-practitioner/ LAQ (Lymphoedema Association of Queensland) https://www.lymphqld.org/treatment-facilities To search for Oncology Massage Therapists, go to OML (Oncology Massage Ltd) and use the find your nearest therapist section at the bottom of their home page: https://www.oncologymassagetraining.com.au/ See more

19.01.2022 #lipedema #lipedemaproject #lymphaticsystem #lymphaticdrainage #lymphaticmassage #drybrushing #deepbreathingexercises #lipedemanotobesity #lipedemaawareness #letstalkaboutlipedema

17.01.2022 https://www.facebook.com/groups/378236432254487/permalink/3227503723994396/?sfnsn=mo&extid=jHzAQHWiOpJ5qKDV

16.01.2022 https://www.facebook.com/9367549505/videos/601218527259154/

16.01.2022 Lymphatic System FAQa - (PDF Download) https://lymphaticnetwork.org//LERN_Lymphatic_System_FAQs.p

16.01.2022 The age old MYTH: you need hard or painful pressure to release tissue! A change in tissue tension is granted by the nervous system. The nervous system is not deaf - no need to shout at it.

15.01.2022 https://m.youtube.com/watch?v=mu-TQKKpFfQ

14.01.2022 There's a key spot in your lymphatic system commonly referred to as the "waterwheel". It's a spot below the ear with multiple lymph nodes and is a spot to which much of the head and face drains. When congested, it often results in neck, jaw and throat pain.

13.01.2022 What's on your self-care menu this week? To make the decision even easier for you, work out how much time you have to spare and choose an activity accordingly.

11.01.2022 Merry Christmas to you and yours from all of us at BTA!

10.01.2022 For lymphoedema therapists and health professionals in cancer care: This is a sneak peek at some of our illustrations made specifically for our HELP Online proj...ect. We invested in an illustrator to create unique and anatomically correct patient-friendly illustrations to explain lymphoedema, breast cancer treatment and decongestive exercises. We have some very exciting news coming SOON! Thank you to those that have been liking, sharing and commenting on our posts to date. I notice every single like and your support will not be forgotten! See more

10.01.2022 Bowen Therapy is a ‘State of the Art Healing modality’! I and many others have found it to be to be one of the most profound and effective healing therapies Kno...wn. I have tried all manner of complementary treatments before I discovered Bowen Therapy, Massage, Chiropractic, Osteopathy, Physiotherapy, Acupuncture, Ayurveda, Shiatsu, Kinesiology, Reiki, Yoga, to name a few. There is nothing out there like Bowen Therapy, it is unique and it gets results. Many who have experienced the incredible nature and effectiveness of Bowen tend to adopt it as a priority treatment. To clarify, I am not discounting the intrinsic value of all the other healing modalities out there. As I understand that everybody is different and what is effective for one person may not be for another, and that we may require specific treatments pending on the problem at any given time. However, Bowen Therapy in many cases is able to achieve very positive outcomes in a short space of time and maintain resolve. Many of my patients including myself prior to Bowen Therapy had to have ongoing long drawn out treatment protocols to achieve resolution, if at all. The reason for Bowen Therapies effectiveness is because of its special qualities. It is a multifaceted treatment, meaning that it works on many levels of the body, and is active for some time. Its cross fibre gentle moves in precise areas release muscle tension locally and throughout the body, brings about increase hydration, circulation, increase mobility, detoxification, and results in musculoskeletal re-balancing. An additional ‘key’ factor or what makes it ‘unique’ is that it re-balances the autonomic nervous system which controls all subconscious body functions, like heart rate, breathing, elimination etc. When stress has accumulated in the body we can stay in sympathetic mode, or Fight and Flight, a danger response for too long. Its like a car that is going at 150 km an hour constantly, it is not sustainable. Eventually something gives and breaks down and we get an illness, or there is no energy left to heal and repair something even simple. We forget how much energy it takes to keep up with all the trillions of jobs that our body has to do every day to keep us alive and functioning optimally. Bowen Therapy calms the nervous system and stimulates parasympathetic mode, the emergency is over and we are able to rest relax repair, digest and FEEL GREAT What other therapy is able to do all this? Try it for yourself you won’t be disappointed!

10.01.2022 Bowen Therapy worked for me!

07.01.2022 June is #LipedemaAwarenessMonth. Here are some great resources to help spread education and awareness about this misunderstood and painful disease: Lipedema F...oundation - https://www.lipedema.org/ Fat Disorders Research Society, Inc. - http://www.fatdisorders.org/ The Lipedema Project - https://lipedemaproject.org/ See more

07.01.2022 Loving yourself is about doing the best you can - with whatever challenges life deals to you. Celebrate your achievements no matter how small. WHY? Because they are yours

05.01.2022 https://www.facebook.com/groups/311551365593965/permalink/3399331213482616/

03.01.2022 At some point on every breast cancer journey people feel alone and for many isolation can make that loneliness even greater. BCNA has many resources to support ...patients through their diagnosis and treatment. Your support ensures we are available 24/7 to those who need us. Our Helpline open Monday to Friday 9 -5pm AEST, our My Journey online tool regularly updated with the latest information, and our online network can be accessed 24/7. Your tax deductible donation will give people the resources they need to feel less alone. #BCNAPinkLady #COVID_19 #breastcancer

02.01.2022 LYMPH NODES OF PELVIS External iliac lymph nodes: lie above the pelvic brim, along the external iliac vessels. They receive lymph mainly from the inguinal l...ymph nodes; however, they receive lymph from pelvic viscera, especially the superior parts of the middle to anterior pelvic organs. Whereas most lymphatic drainage from the pelvis tends to parallel routes of venous drainage, lymphatic drainage to the external iliac nodes does not. These nodes drain into the common iliac nodes. Internal iliac lymph nodes: clustered around the anterior and posterior divisions of the internal iliac artery and the origins of the gluteal arteries. They receive drainage from the inferior pelvic viscera, deep perineum, and gluteal region and drain into the common iliac nodes. Sacral lymph nodes: lie in the concavity of the sacrum, adjacent to the median sacral vessels. They receive lymph from postero-inferior pelvic viscera and drain either to internal or common iliac nodes. Common iliac lymph nodes: lie superior to the pelvic brim, along the common iliac blood vessels, and receive drainage from the three main groups listed above. These nodes begin a common route for drainage from the pelvis that passes next to the lumbar (caval/aortic) nodes. Inconstant direct drainage to the common iliac nodes occurs from some pelvic organs (e.g., from the neck of the bladder and inferior vagina).

02.01.2022 My name is Lymphoedema I'm a disease without a cure I am quiet yet Bold and in your lymphatics is where I lure. I cause pain and I will make your body swell beyond belief, I cause anxiety and depression and will bring you Grief. Doctors don't know much about me and people like to stop and stare... Anyone who suffers from me wishes I wasn't there. There are ways to control me But it takes a lot of work If you forget to manage me I will drive you completely berserk. Most people hate me and wish I would die They say that your stuck with me no matter how hard u try. I can spread through out your body and can make you feel alone your hands, feet,face or legs is where ill find a home. If you have me your very brave and strong. Despite what doctors say Doctors can still be very wrong Just because you have me it doesn't mean your life is over fast , Kick me in the face and tell me to kiss your ass. Just because i don't have a cure doesn't mean there never will be tell your self I have Lymphoedema But Lymphoedema will never have me. See more

01.01.2022 https://www.facebook.com//22465/permalink/294966338303797/

01.01.2022 NECK, SHOULDER & BACK PAIN AS A RESULT OF CARRYING YOUR HANDBAG ON ONE SHOULDER WHY SHOULDN'T YOU CARRY YOUR HANDBAG THIS WAY? Many women carry their handba...gs on one shoulder, and they tend to favour the dominant, stronger, or non-injured one. Even if the bag is empty and very light, the natural slope of the shoulder means they are going to have to elevate the scapula/shoulder girdle with contraction of the upper shoulders and neck to prevent the bag from sliding off. This isometric contraction overuses and abuses the muscles of the neck. If the bag is heavy, it's even worse because a more powerful muscular contraction is needed, and the strap of the bag digs into the musculature of the shoulder, causing direct physical irritation and cutting off local blood circulation. WHERE DOES THE PAIN COME FROM? Due to your body’s efforts to redistribute the extra weight, your muscles tense more and as such become stiff. The trapezius muscle and the muscles that go from your shoulder to the base of your neck, which sits on top of your shoulders, may spasm and therefore tighten, resulting in a lot of stiffness in the upper back, shoulder area and neck. This may lead to pain when turning your head and the development of arthritis in the lower neck. Some may even develop tension headaches from constantly carrying heavy handbags. As the muscles in your shoulder and neck area spasm, it can result in pain from the back of your skull that radiates around to the front. ADVICE It's better to either wear the bag across the body or to use a backpack.

01.01.2022 https://www.facebook.com//3760/permalink/1207505859651656/