Gold Coast Pilates Club in Gold Coast, Queensland | Hair salon

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Gold Coast Pilates Club

Locality: Gold Coast, Queensland

Phone: +61 417 015 515

Address: 11 John Lund Drive, Hope Island 4212 Gold Coast, QLD, Australia

Website: http://www.bodyinmindtraining.com

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22.01.2022 Can’t get enough of this view from the pilates studio...

19.01.2022 There are many health benefits of headstands - strengthens core, shoulders, stretches spine, relaxes vocal cords, relieves stress, increases focus, improves digestion, decreases fluid build up in legs, stimulates lymphatic system.

18.01.2022 Have a look inside of the new Hope Island reformer pilates studio Body In Mind Training www.bodyinmindtraining.com

16.01.2022 Do you like massages but can’t get them frequently enough? Time to get familiar with the foamroller. It gives you a myofascial release, improved blood and nutrient flow to the muscles, reduces the risk of injury and gives you a better range of motion. Your new personal massage therapist

16.01.2022 Meditation and sound therapy. Relax to beautiful frequencies of crystal singing bowls and voice by Angela Smith, while you are taken on a meditative journey to feel a sense of peace and rejuvenation. Saturday the 20th, March at 10.30am.

14.01.2022 Happy Easter everybody! See you in the studio next week to burn off those bunny calories.

11.01.2022 Whether you've done matwork pilates and you're now interested in trying reformer pilates to see how the reformer machines compare or you have heard about the many benefits and serious results you can gain from it, we know it can be sometimes intimidating to get started. We are here for you, book in for a one-on-one trial and we will guide you along.

11.01.2022 Awesome HIIT session today...got our heart rate up, challenged our core, coordination, balance and also ended up having a great full body strength workout.

09.01.2022 Are you missing your workout routine? We have taken our training sessions online. Pilates, yoga and strength training workouts are all available on https://www.bodyinmindtraining.com/online-training

04.01.2022 Always good to stretch after a weekend full of activities. Message us for your spot!

03.01.2022 WELCOME BACK DEAL You haven't been doing reformer pilates for a while but you're considering getting back to it!? Check out our new studio!... This month we are offering $50 off 10 session packs, $25/session instead of $30/session. If you'd like to give us a try before you purchase your 10 pack contact us now! Hope to welcome you soon! The Body In Mind Training Team www.bodyinmindtraining.com

01.01.2022 Check out the newly branded studio...come and say hello or visit our website for details www.bodyinmindtraining.com

Gold Coast Pilates Club in Gold Coast, Queensland | Hair salon