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Golden Path Guided Meditations



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24.01.2022 It was a pleasure to exclusively write the new @mynd_studios suite of guided meditations, including mindful breath and body scans, and carefully-crafted visual ...journeys to inspire relaxation and rejuvenation. They also have a self-guided studio and a nap pods studio. Free 7 day pass - drop in to press pause and recharge. @mynd_studios



23.01.2022 Ruby red inspiration from the gardendivine scent #basechakra #redchakra #energeticboundaries #divinesecurity #rootchakra

22.01.2022 Winter blue sky #breatheintheblue #breatheoutallthatnolongerservesyou #blueskymeditation #mindfullylookingup

10.01.2022 May 2021 be full of growth and bursts of sunshine #solarplexuschakra #heartchakra



09.01.2022 Sunshine and spring #springwalks #mindfulmoments #colourislife

06.01.2022 Rainbow walk #mardigras #rainbowsandblueskies #rialtolanemanly #mindfulmomentoftheday

06.01.2022 Dandelion duo #seewherethewindtakesmetoday #dandelionfriends #mindfulmeandering #dandelionlifespan



06.01.2022 Moody morning moment #mindfulmorning #stopandbreatheinthebeauty

02.01.2022 Under the magnolias #differentperspective #bluesky #mindfulmomentscaptured #sunnywintersday

01.01.2022 Cotton-wool ceiling the other day #blueskyclouds #meditateonblue #justtheweather #throatchakra

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