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24.01.2022 #Repost @krznardoesyoga 365kg/805lbs crushed #goliathbarbell #powerlifter #deadlift



23.01.2022 #Repost @pocketrocket_booom Last night late paused 170kg sumo deadlifts!!! Again always with the best @goliathbarbell PINK PINK DEADLIFT BAR(gives me PBS hehe) @teampowerelite program volume by death and booty grower @loadedlifting alll the gear and soon to be so much ! Keep an eye open for Pocketrocketts garage upgrade ... @flex.stronger @goliathbarbell fatigue management @gentecnutrition keeping me awake with psych pre workout and my favourite after training Chocolate Pro Mass gainer ! BOOOM for rest day today then big squats tomorrow with the bossman See more

23.01.2022 Printed logo 459kg calibrated sets - PRESALE. Made to the same standard as our raised logo plates with the same tolerance but at a bit of a discount and FASTER out of the factory. These 459kg sets are being released in strictly limited numbers (the factory is just too busy to do any more for months!!!).

22.01.2022 Printed logo calibrated plates. Same tight tolerance as our flagship raised logo - but a little less expensive and quicker to make. Limited numbers. Due mid/late May. #goliathbarbell #goliath #homegym #isogains www.goliathbarbell.com.au



22.01.2022 #Repost @davekongcretenutrition You’re all welcome

19.01.2022 #Repost @chantal_marais88 AND I’M BACK Top set of 5 at 220kg... Both videos are same set but different angles Bursitis is finally subsiding and I’m feeling good Good session with good people. @pale_horse_powerlifting @taylaharndell @kiakaha_powerlifting @femme_fatale_strength

19.01.2022 #Repost @pale_horse_powerlifting Some unbelievable squats this week in the #cult - @taylaharndell hitting a huge PB of 270kg x 2 reps, her 1 rep max was 265kg before today. She weighed in at 78kg today.... - @kiakaha_powerlifting smoked a big PB of 300kg for 5 reps. He is ready for a 800lb/362.5kg squat very soon. - @chantal_marais88 hitting 220kg for a set of 5. No PB but coming back from an overuse injury this is incredible progress. - - #palehorsepowerlifting #squat #powerlifting #jointhecult See more



19.01.2022 #Repost @chriswhittaker 310 x 2 PB. Never squatted over 307.5, absolutely stoked to PB my 1rm with a double The tank isn’t empty yet... 3 weeks out! #goliath #goliathbarbell

19.01.2022 #Repost @ashling_ifbb_figure Respect is earned through our actions not our words. I always hope to earn respect through my training and not just how I look on stage. To me the training is more important than how I look physically. But we all no which will get more likes on the gram . First vid 9X 90kg Bent over rows. Second video is one of my 12X 80kg bent over rows. Vid 3 and 4 is 12 pull-ups. . .... . . . . . . . . . . . . #bodybuilder #bodybuilding #powerlift #powerlifter #powerliftingsg #powerliftinglife #powerlifts #deadlift #harrisstabilitysystems #strength #competition #balconygym #shelifts #isolationgym #ifbb #wrpf #goliathbarbell #stronglifts #heavylifting #gpc #powerbuilder #allrounder #ifbbfigure #goliath #harrisstabilitysystems #trainhard #fitnessblogger #sumodesdlifts

16.01.2022 #Repost @lizpowerlifts 170kgx2@8 then 155kgx3x6 under the watchful eye of @cujo_harry_potter_the_dog. Actually who am I kidding, he gives no fucks. @reactivetrainingsystems @miketuchscherer

14.01.2022 #Repost @ruccisgym Too good not to post. @rait_sagor pulling 350kg for a double tonight in his second last deadlift session before taking it to the platform at GPC States in September.... Holy shit get ready Perth! #teamrucci #goliath #goliathbarbell

14.01.2022 #Repost @krznardoesyoga I know I’m posting a lot of deads, but 355kg didn’t feel bad today! #goliathbarbell #powerlifting #deadlift



14.01.2022 #Repost @ericlilliebridge 454kg - 1,000.9lbs Body weight PR. Weighed in at 131.5kg the morning of this training session. ... This was my last heavy squat session of this training cycle. My goal was to squat 1,000lbs again and I achieved it with more left in me. So now it’s time to back off for a little bit. I’ll be deloading on my squat for the next month and giving my body a break. After this squat session over the weekend I’m confident that I can achieve an all time squat PR by the end of the year. So that will be my next big goal moving forward with my training from here. Training Programs Squat Ebook Bulking meal plan Online Coaching LINK IN BIO #TeamLilliebridge #LilliebridgeStrong #Powerlifting #Squat @teamlilliebridge @ernielilliebridgesr @ernielilliebridgejr @michaellilliebridge [email protected] www.ericlilliebridge.com See more

13.01.2022 #Repost @lizpowerlifts 160kg/352lb paused beltless @8ish . Felt good in the sunshine today .#goliathbarbell #powerlifting

11.01.2022 So much speed he almost whips our squat bar...

09.01.2022 #Repost @krznardoesyoga 400kg/882lbs for a 30kg Pb #isogains #goliath #goliathbarbell #fuckyeah

06.01.2022 #Repost @pale_horse_powerlifting I’m dying to get back to the platform. If you’re a competitive person you’ll know what I mean. It’s like an itch you’ve gotta scratch. Who else is ready to get back to work? . .... #palehorsepowerlifting #cult #powerlifting #competition #athlete #battle #lifting #gym #squat #muscle #fitness #motivation #inspo #lifestyle #goliath #goliathbarbell See more

04.01.2022 #Repost @jezwilso 272.5kg Dead life’s 1 rep off a PR. How and why the fuck do my lifts go better when I’m not prepping for anything. .... . . @teamlilliebridge #JWPT #gains #strong #strength #power #personaltrainer #motivation #motivate #inspire #squat #bench #deadlift #goliath #goliathbarbell #powerlifter #powerliftingmotivation #powerlifting #tealilliebridge #lilliebridge #powerliftingmotivation #kingape #kingapesupplements #dehanced See more

04.01.2022 #Repost @pale_horse_powerlifting Excellent lifting today by these two #cult ladies... - Video 1- @taylaharndell pulling 180kg for a very comfortable 4 reps. Technique looks great, time to chase down a 220kg+ Deadlift to go with her huge Squat...... - Video 2- @chantal_marais88 making easy work of her squats, 200kg x 5 reps. Making up some lost ground and doing it pain free again. Not long until 250kg+ will be on the bar again... - Do you want to get strong too? #palehorsepowerlifting is taking clients now. It ain’t for the faint of heart though, DM for details and to join the #cult - - #squat #deadlift #girlswholife #strongwomen #powerlifting See more

02.01.2022 #Repost @prorawpowerlifting @godlystrong watching and chillin #fighthim #freak #showmethemoney

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