Gong Fu Yogi in Sydney, Australia | Sport & recreation

Gong Fu Yogi

Locality: Sydney, Australia

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21.01.2022 Bin Gn (Whip Staff)

21.01.2022 Lung Ying Kuen (Dragon shape boxing) basic footwork

17.01.2022 https://www.youtube.com/watch?v=zSiZHHyTR9A&t=945s Rare documentary on folk Shaolin practitioners

13.01.2022 Flexibility is more activity-dependent than age-dependent ... Gray Cook, Functional movement coach

10.01.2022 https://www.youtube.com/watch?v=spDNsynY8AU Ji zhu gùn (Nine Province Cudgel) a.k.a Liu He Gun - Full tutorial with applications

10.01.2022 Ying Yong Quan - Application boxing 1. Yùbèi Shì Ready form 2. Chng Quán Raising/clashing Fist 3. Quà Zhng Quán Hanging fist... 4. Lio Yn Chuí Hidden up hammer 5. Pào chuí Canon hammer 6. Tu qing d h To shoot a tiger down 7. P dì jn Placing the brocade on the ground 8. Luó shu bin ci See hands and stamp 9. Ch d Inserting strike 10. Kn tu Tie up leg 11. Pào chuí Canon hammer 12. Y d Press /push down and strike 13. Zh dng chuí Point to crotch hammer 14. Bn d Shift strike 15. Nin xn chuí To grasp heart hammer 16. Shu shì - End form Based on online translations. Please comment if you got a better translation. thanks

06.01.2022 The little MaBu secret.... Master Hisham (Monkey style master from Taiwan) correcting a student's Horse stance (MaBu) Full video: https://www.youtube.com/watch?v=MVVHxcQR5fs&t=1062s

03.01.2022 Wu Bu Quan - Fighting Applications

03.01.2022 Ziran Men Liu He Quan (Fujian, China)

03.01.2022 Totally agree..

01.01.2022 Bin Gn (Whip Staff)