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Good Blokes Co

Phone: +61 400 527 780



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24.01.2022 We had some amazing conversations with the year nine boys today up at @lasallecollege_official in the Swan Valley. Its such a privilege to hear the wisdom of the young fellas and give them a space to explore masculinity and manhood with this team of absolute deadset legends. #abetterwaytobloke... #healthymasculinity #goodblokesco See more



23.01.2022 This weekends father son camp was so much better because of these legendary uncles. They donated their weekend to be there in support on camp: serving meals, keeping the fire going, supporting the boys on their challenge and giving the dads crucial perspective and mateship. The world needs more uncles like these four, dependable, caring, hilarious and willing to show up.... I salute the four of you! @blackcatwoodfire @docofromthebush @timmykerr #uncles #abetterwaytouncle #abetterwaytobloke #fathersoncamp #healthymasculininty #buildinggoodblokes #goodblokesco

23.01.2022 I'm not sure how to create ways for blokes to connect without all the touchy feely stuff... But I'm working on it... Hold tight blokes, I'm comin' for ya online!... Any expertise in this area is welcomed! #abetterwaytobloke #blokewisdom #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

22.01.2022 This is mens work. Laughter, connection and mateship. Exploring #abetterwaytobloke and how we can make our little corner of the globe a better place.... Giving blokes a chance to talk about shit thats hard to talk about. And to make them feel truly heard. Growing our capacity to take responsibility for our own wellbeing and the impact we have on those around us. Exploring all of the sneaky ways that societys expectations on men shape our behaviour and our beliefs about ourselves. Supporting blokes to just be themselves. This is mens work. #abetterwaytobloke #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more



22.01.2022 The moment I became a father, I knew immediately that it would be the most important job of my life. In that moment, as my heart exploded with love for my precious baby girl and admiration for my amazing wife, I knew it was time for me to step up. There was no manual, no training course, and I didn't have a single other mate who was a dad. So I just got on with it, without any other blokes to have a proper yarn with about fatherhood. I had a crack and I did my best. The... thing is that 18 father's days later, for all that's changed for men, there are still loads of dads out there who don't have a solid support network of committed men. I think a lot of men realise now that we need that network, and actually, that's what real mateship is... But we're still dragging our feet when it comes to making it happen. So, if you're a bloke who wants to build a stronger network for men in your community... Come join us at the #goodblokesretreat or on a #fathersoncamp or our #ritesofpassage camp. There's #abetterwaytobloke #fathersday #goodblokesco

20.01.2022 Theres something you might not know about RUOK day Theres a specific set of skills You can learn so that you know how to support your mates when they need it #blokeskills #ruok #ruokday #goodblokesco... R U OK Day See more

20.01.2022 This will be a pretty great Fathers Day event for Perth dads looking for a bit of connection. Check it out dads!



19.01.2022 Community building events like Becoming Father last Saturday will become impossible over the coming winter and it's really getting me down. Humans are built for community and I know plenty of men who have long felt the lack of connection in our busy modern lives, myself included. Social distancing is set to ramp up people's feelings of isolation and loneliness. But what if we viewed current restrictions as an opportunity to find innovative new ways to connect? Not jus...t for yourself, but for blokes who might be feeling the isolation even more than us... remote and regional blokes... old blokes... ill blokes... Who can you check in on? How can we use social media for good? What other ideas have you got? #abetterwaytobloke #blokewisdom #ritesofpassage #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #becomingfather #realconversations #menswork #mensbusiness #goodblokesco See more

18.01.2022 Feet on country, rain and wind, rubbing balga sticks together to make fire, hearty conversation, crafting, raucous laughter and warm woolly blankets. So grateful for the 11 dads and 4 uncles who made the effort to go bush and give their sons the connection and support they so desperately need. Good Blokes Co exists because you keep showing up. ... #abetterwaytobloke #healthymasculinity #menswork #fatherhood #goodblokesco #pibelmenboodja

18.01.2022 Your mates aren't arseholes. Otherwise they probably wouldn't be your mates. There's a strong chance they actually give a shit about you and how you're going. If you feel like a burden sharing your problems with your mates, have a think about why you feel that way. And then work on dropping that shit because when you learn to get real with your mates, you're actually giving them a gift. You're giving them permission to do the same. Vulnerability takes courage. Don't le...ave it up to the ones who are struggling the most. Be a leader. Be the change. Your mates need it as much as you do. #abetterwaytobloke #healthymasculinity #blokeswhogiveashit #goodblokesretreat #realconversations

17.01.2022 What does your support network look like? Are you surrounded by other dads who get you and know where you're at? A tribe of dads who have your back? We reckon community is a massive need for fathers of all ages and men who are becoming dads. #becomingfather is an event to connect you with other dads who are ready to explore how we can build community and make fatherhood epic. TOGETHER!... Join us THIS SATURDAY! March 14th. Link in bio... #fatherhood #fathering #becomingfather #abetterwaytobloke #healthymasculinity See more

17.01.2022 I'm waking up this morning feeling pretty chuffed that these 18 men are all committed to supporting each other to make their own corner of the world a better place. It was a privilege to witness the willingness of these incredible men on the #goodblokesretreat over the weekend to have a deep look within, explore the needs of their communities and commit to making a difference. This is mateship. This is leadership. This is #abetterwaytobloke... What a bunch of absolute legends. So pumped for the next one! #healthymasculinity #blokeskills #blokewisdom #mateship #menswork #mensbusiness #goodblokesco See more



17.01.2022 A bit of info here on how to strengthen emotional connection in your community of men or boys. #blokeskills #blokewisdom #healthymasculinity #goodblokesco #emotionalmuscle

16.01.2022 We had a great chat with some amazing blokes last night about men's mental health. The stats aren't great for men... How did we get here? What can we do? Check it out! #menshealthweek zero2hero

16.01.2022 We had a great chat with some amazing blokes last night about mens mental health. The stats arent great for men... How did we get here? What can we do? Check it out! #menshealthweek zero2hero

15.01.2022 Do blokes need hugs?

15.01.2022 How strong are your Level 2 Mateship Skills?

14.01.2022 Im feeling a strange sense of calm. Despite not being able to do the work that I love and provide for my family, I actually feel super chilled. And Im not the only one. Ive always struggled with the weight of responsibility that comes with being the breadwinner. Ive always wanted to be more of a family man and less of a workaholic and suddenly that shift has been forced upon me. And it feels really fucking good. Ive slowed down. Im more present and Im listening ...in a way that I never have before. Rather than taking charge and fixing problems, Im genuinely trying to respond with everyones (including my own) wellbeing in mind. I feel like Im dropping that part of me that has to be the boss. And Im finding a part of myself that just wants to be part of the solution. It doesnt feel less powerful, it feels infinitely more powerful. What if this is the "better way to bloke" Ive been talking about? What if I could be this calm, chilled out dude every day? What I know for sure is that this whole fiasco is a massive opportunity. When everything starts up again, I will have a choice. Ive seen a different way of being and right now Im pretty sure I want more of it. I feel that a massive shift is possible. I cant control whether that will be a worldwide shift or just a small, local one. But, I can control how I respond. I also know that I want to be surrounded by men who share that vision and will hold me to account. Blokes who are keen to be part of the growing tribe of men willing to do the work to use this opportunity to make a positive change. Send me a DM, email, whatever if you want to know more about how you can get on board. Whos with me?! #abetterwaytobloke #abrighterfutureforblokes #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

13.01.2022 This was my highlight of 2020 so far. 30 blokes sharing stories and wisdom about fatherhood and building a community. Such a pleasure to create this with my man Tully O'Connor. Stay tuned for more of these events!

13.01.2022 Such incredible memories from the 2019 Good Blokes Retreat with these legends. Very excited to be heading back down to Donnelly River Village this weekend to do it again with another 18 #goodblokes. If youre interested in learning some bloke skills to have an impact on boys and men near you, our next retreat March 26-28 is already starting to fill up!... #abetterwaytobloke #healthymasculinity #menleadingmen #goodblokesco #blokeskills #menswork #goodblokesretreat

12.01.2022 This Wednesday 6:30 Perth time, well be talking all things mens health for zero2hero! Come and hang out!

12.01.2022 If you're interested in leading your community towards a better way to bloke... If you're interested in guiding young men to healthy manhood... If you're interested in building a community of committed men who'll support each others leadership...... The #goodblokesretreat might be for you. There's a few spots left at the early rate for our March 2021 retreat. You can book via the website. Link in bio Get in touch if you have questions. I'd love to hear from ya. #abetterwaytobloke #healthymasculinity #goodblokesretreat #blokeskills #blokewisdom #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

12.01.2022 Once I'm clear on the life I want to create and the man I want to be, the next obvious question is, "How does that man behave". What does that man look like at work, at home, with the kids, etc. Knowing what you're aiming for and who you need to be is essential. But all of that is worth nothing without action. And the most powerful way of making sure your action is aligned to your values is the creation of healthy habits. So, what are the hourly, daily, weekly, monthl...y and yearly habits that will have you kicking goals? Our habits are the expression of our values. So, you better make sure your habits are aligned with who you wanna be! What habits are you creating? #abetterwaytobloke #abrighterfutureforblokes #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

11.01.2022 This is men's work. Laughter, connection and mateship. Exploring #abetterwaytobloke and how we can make our little corner of the globe a better place.... Giving blokes a chance to talk about shit that's hard to talk about. And to make them feel truly heard. Growing our capacity to take responsibility for our own wellbeing and the impact we have on those around us. Exploring all of the sneaky ways that society's expectations on men shape our behaviour and our beliefs about ourselves. Supporting blokes to just be themselves. This is men's work. #abetterwaytobloke #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

10.01.2022 This is mens work. Real, organic, breathing, hairy, human men building real connections and exploring #abetterwaytobloke Its not theoretical, its not hiding behind a keyboard. Its blokes showing up and getting real. The next Good Blokes Monthly Mens Meetup is on next Monday if you want to get amongst it.... Monday 9th March 6:30 - 9pm 10 Stack St, Freo (Enter Via Wood St.) $30 (No need to book, just turn up) #menswork #abrighterfutureforblokes #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #mensbusiness #goodblokesco Pic: @edwinsitt See more

10.01.2022 My heart breaks for the Tuck family and all who loved Shane. If you need help, please call lifeline 13 11 14 or Mensline on 1300 789 987. The world needs you. And if you've got a mate who needs help, you can call the same numbers.... We lose 6 men every day to suicide in Australia. This problem will not go away by pretending it doesn't exist. Let's be part of the solution.

10.01.2022 This Wednesday 6:30 Perth time, we'll be talking all things men's health for zero2hero! Come and hang out!

10.01.2022 Becoming Father is on this Saturday. If youre a dad (or becoming one) who is interested learning some elite dad skillz and connecting with other dads to have some real conversations about fatherhood... Join us this Sat 14th March 9am -3:30pm Stackwood, 10 Stack St, Freo... Ticket link in the comments See more

08.01.2022 Theres something comforting about being in the presence of a solid old bloke. An old bloke who knows how to listen and to offer wisdom and guidance with humility. I dont have enough quality old blokes in my life. Maybe its just me. Maybe its the way our communities are built? Who are your elders? Who are the older blokes you look up to and think "I wanna be like that guy?"... #abetterwaytobloke #abrighterfutureforblokes #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

08.01.2022 I want to live in a community where my mates know that I have their back and I know that they have mine. Casually dropping 'round for a cuppa and a yarn. Laughter for days, shooting hoops at the local and jammin' into the evening. A community that knows who I wanna be and will pull me up when I'm out of line. Because we're better than that.... That's the community I'm building... Brick by brick. How about you? What do you want your community to look like? Looking forward to some epic chats about community at the #goodblokesretreat this weekend. Give us a shout if you wanna get amongst it. #abetterwaytobloke #community #blokewisdom #blokeskills #growinggoodmen #healthymasculinity #blokeswhogiveashit #goodblokesretreat #menswork #mensbusiness #goodblokesco See more

07.01.2022 A bit of info here on level 1 mateship skills...

07.01.2022 Im waking up this morning feeling pretty chuffed that these 18 men are all committed to supporting each other to make their own corner of the world a better place. It was a privilege to witness the willingness of these incredible men on the #goodblokesretreat over the weekend to have a deep look within, explore the needs of their communities and commit to making a difference. This is mateship. This is leadership. This is #abetterwaytobloke... What a bunch of absolute legends. So pumped for the next one! #healthymasculinity #blokeskills #blokewisdom #mateship #menswork #mensbusiness #goodblokesco See more

07.01.2022 There's something comforting about being in the presence of a solid old bloke. An old bloke who knows how to listen and to offer wisdom and guidance with humility. I don't have enough quality old blokes in my life. Maybe it's just me. Maybe it's the way our communities are built? Who are your elders? Who are the older blokes you look up to and think "I wanna be like that guy?"... #abetterwaytobloke #abrighterfutureforblokes #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

06.01.2022 Believe it or not, there's a lot of men out there willing to have the hard conversations. Willing to support a mate who's down. Willing to take responsibility for guiding the next generation of boys toward mature masculinity. Willing to lead. The problem is they lack the opportunities to have those conversations. Conversations about mental health, addiction, relationships, loneliness, violence and all the other stuff blokes struggle with don't happen by themselves.... We need to create different environments for blokes to drop the banter and get real. You can learn how to create those opportunities for men and boys in your community. Get in touch if you want to know how. #abetterwaytobloke #healthymasculinity #blokeswhogiveashit #goodblokesretreat #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

06.01.2022 If youre interested in leading your community towards a better way to bloke... If youre interested in guiding young men to healthy manhood... If youre interested in building a community of committed men wholl support each others leadership...... The #goodblokesretreat might be for you. Theres a few spots left at the early rate for our March 2021 retreat. You can book via the website. Link in bio Get in touch if you have questions. Id love to hear from ya. #abetterwaytobloke #healthymasculinity #goodblokesretreat #blokeskills #blokewisdom #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

06.01.2022 Ever been to counselling? Have a spare minute?

05.01.2022 This International Womens Day, Im listening. We will work with over 1000 men, young men and boys this year. What do you need them to hear? What do you want them to know? What are the stories, experiences and feelings that you want them to understand? Ill be super grateful if you feel moved to share your stories with me via direct message, or email us via the website, or comment below.... Im listening. Thank you. #imlistening #internationalwomensday #healthymasculinity #abetterwaytobloke #goodblokesco

05.01.2022 If youre keen to build a stronger network for men in your community, join us on the Good Blokes retreat. August 21-23, Donnelly River Village. Three days of mindful, hearty conversations with other good blokes. Explore how you can make your community better for boys and men. Book via the website. Or hit me up with any questions!... #abetterwaytobloke #goodblokesretreat #healthymasculinity #positivemasculinity #blokewisdom #mensretreat #menswork #mensbusiness

05.01.2022 Son. Brother. Mate. Father. Uncle. Husband. Boyfriend. Teacher. Coach. Mentor. All of us are having an impact on the world around us in many ways. These men were willing to explore their impact and look deeply inside themselves at the #goodblokesretreat last weekend to find the leader their community needs. Men standing up and doing the work to make life better for their communities. Their commitment inspires me. ... #abetterwaytobloke #blokeskills #blokewisdom #healthymasculinity #menswork #mensbusiness #goodblokesco See more

05.01.2022 Im not sure how to create ways for blokes to connect without all the touchy feely stuff... But Im working on it... Hold tight blokes, Im comin for ya online!... Any expertise in this area is welcomed! #abetterwaytobloke #blokewisdom #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

05.01.2022 Dads of Perth! Check out this awesome 4 week course if you want to up your dad skillz. Run by my man Shaun Chandran. Will be epic no doubt! https://www.trybooking.com/book/event?eid=625135

04.01.2022 GOOD NEWS FLASH! What an INCREDIBLE day of connection, laughter and deep wisdom sharing on Saturday with these legends! Taking time out of their busy schedules to connect with other fathers and dads-to-be to put the effort in to explore how we can be the best fathers we can be. We'll be releasing details soon for our Becoming Father 3 day immersive Rite of Passage experience and for the next Becoming Father One Day Event. Stay tuned! (Hit up the mailing list if you want t...o be first to hear about upcoming events) #becomingfather #fatherhood #blokewisdom #dadskillz #blokeskills #ritesofpassage #abetterwaytobloke #abetterwaytodad #menswork #mensbusiness #goodblokesco See more

04.01.2022 According to neuroscientists, blokes have three distinct needs for connection. Firstly, you need mates who you can have a laugh with. Friendship is actually a physiological need! Second, you need connection to a group with a common sense of purpose. Maybe you get that at the gym, or at your thursday night jam session, or maybe you get it at work. Either way, it's handy to know that your body and mind really need it. Third, men actually need deep emotional connection.... People you can turn to when shit hits the fan and people who know you have their back. This is often the tricky one for blokes because many of us have been scammed into thinking that deeper emotional connection is just for the womenfolk. Turns out blokes need it too. Now you might be a bloke who has plenty of mates who regularly have a laugh, share a common vision and know how to talk about the real stuff. Lucky you! But there's plenty of blokes out there who don't. You need it. Your mates need it. Other blokes in your community need it. And plenty of them aren't getting it. So, if you want to explore how you can build that deeper sense of connection for men in your community, get on board. This is what Good Blokes Co is all about. #abetterwaytobloke #blokewisdom #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

04.01.2022 Once you're clear on your vision for the life you want to create, the next question is, "What kind of man do you need to be to create that life?" Sit with that question for a bit... feel into it. You know who that man is because sometimes, or often, you are that man. I don't think you need to have the exact words to describe it. For me, what's more important is to have a way of staying connected to that vision.... A ritual of connection could be an image of you at your best, or a role model pinned up at work, or a poem stuck to your fridge, or maybe you write a few new words on it each day? What I do know is that rituals of connection are incredibly helpful in keeping my actions in sync with my values and goals. What rituals do you have? #abetterwaytobloke #blokewisdom #blokeskills #healthymasculinity #goodblokesretreat #menswork #menswellbeing #goodblokesco Pic: @edwinsitt See more

03.01.2022 This will be a pretty great Father's Day event for Perth dad's looking for a bit of connection. Check it out dads!

03.01.2022 Our March retreat is filling up! We have 14 men signed up and room for only 6 more. Book via the website while there's still room!

02.01.2022 I'm feeling a strange sense of calm. Despite not being able to do the work that I love and provide for my family, I actually feel super chilled. And I'm not the only one. I've always struggled with the weight of responsibility that comes with being the breadwinner. I've always wanted to be more of a family man and less of a workaholic and suddenly that shift has been forced upon me. And it feels really fucking good. I've slowed down. I'm more present and I'm listening ...in a way that I never have before. Rather than taking charge and fixing problems, I'm genuinely trying to respond with everyone's (including my own) wellbeing in mind. I feel like I'm dropping that part of me that has to be the boss. And I'm finding a part of myself that just wants to be part of the solution. It doesn't feel less powerful, it feels infinitely more powerful. What if this is the "better way to bloke" I've been talking about? What if I could be this calm, chilled out dude every day? What I know for sure is that this whole fiasco is a massive opportunity. When everything starts up again, I will have a choice. I've seen a different way of being and right now I'm pretty sure I want more of it. I feel that a massive shift is possible. I can't control whether that will be a worldwide shift or just a small, local one. But, I can control how I respond. I also know that I want to be surrounded by men who share that vision and will hold me to account. Blokes who are keen to be part of the growing tribe of men willing to do the work to use this opportunity to make a positive change. Send me a DM, email, whatever if you want to know more about how you can get on board. Who's with me?! #abetterwaytobloke #abrighterfutureforblokes #growinggoodmen #healthymasculinity #positivemasculinity #blokeswhogiveashit #goodblokesretreat #realconversations #menswork #mensbusiness #goodblokesco Pic: @edwinsitt See more

02.01.2022 Time and space to find clarity among the trees. Kookaburras having a laugh. Real conversations with men being real. Mateship. Community. Support. Self discovery. Leadership. Purpose. Commitment. Strength invulnerability. Leadership.... A better way to bloke. This is Good Blokes Co. Pick me up if you want a piece!

01.01.2022 Its MAAAY8s day! And I reckon on this particular day theres a massive number of blokes around the world who might need to hear from a mate. Blokes who have lost their jobs. Blokes whos businesses are struggling. Blokes whove had to pivot in ways they wouldnt have imagined. Blokes who are kicking goals and using this time to reinvent themselves. So lets start a worldwide wave of positivity celebrating the greatness of our mates! Today, tell a few of your mates why they...re great. Send them a message, give them a call, or just tag them in this post. Maybe even ask them to spread the good vibes to a few of their mates. Lets do this! #may8 #may8sday #goodblokesco #abetterwaytobloke #healthymasculinity #menswork #mensbusiness Pic Bo Wong

01.01.2022 Becoming Father is on this Saturday. If you're a dad (or becoming one) who is interested learning some elite dad skillz and connecting with other dads to have some real conversations about fatherhood... Join us this Sat 14th March 9am -3:30pm Stackwood, 10 Stack St, Freo... Ticket link in the comments See more

01.01.2022 This is pretty powerful...

01.01.2022 Mr Hutchinson said isolation was one of the biggest problems for the people he worked with. "They're lost, they're alone," he said. "They've got no-one to turn to, no-one to fill the space.... "It's the same with criminal activity a lot of it would be stopped if they felt that they were part of society and contributing, as opposed to being shunned." If you want to help men in your community feel less isolated, get in touch with us. If you are worried about how your behaviour is hurting people around you, there is help out there. Please call "No To Violence" on 1300 766 491

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