Good Cargo in Gold Coast, Queensland | Health & wellness website

Good Cargo

Locality: Gold Coast, Queensland

Phone: +61 413 152 947

Address: Mudgeeraba 4213 4213 Gold Coast, QLD, Australia

Website: http://www.goodcargo.com.au/

Likes: 359

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• Business service
• Personal coach
• Therapist
• Health & wellness website

25.01.2022 Personal exercise programming & rehab programming included via our app complimentary when you book in for your first treatment. We set you up for success when you come & visit by designing the perfect 4-week program to suit your movement or rehab needs. In a very relaxed & comfortably setting we work together with clients, helping them commit to a POA that ensures their results last. ... ________________________________________ GOOD CARGO Manual Therapy & Movement ________________________________________ Where manual therapy & movement are combined, we apply methods of manual therapy to allow everyday movement to be pain-free & function optimally. For appointments & more info, visit us online. www.goodcargo.com.au

21.01.2022 Prehab X Action = Longer Results. //Awareness// //Understand// //Commitment//... //Longevity// It’s our promise to you

20.01.2022 If you haven't yet seen our new treatment menu? I'd suggest you should right now, it's a really good time and may just help you understand what we do at good cargo for so many of our other clients. Book Now // 0413152947 // www.goodcargo.com.au

17.01.2022 Feet..... yuk! Orrr essential!! We need to remember that our feet help build the foundations for our whole body to move. Foot pain or dysfunctional lower limbs can play a nasty role in lower back pain or knee aches. ... Start observing how you move, from the ground up! 1. Awareness 2. Understanding 3. Commitment 4. Longevity The 4 pillars to ensure you’re pain free #movementimprovement #goodcargo #fromthegroundup #feetfirst

17.01.2022 Thank you, Jaymie-lee Lindsay you rock & we appreciate your commitment towards your bodies pain-free longevity

16.01.2022 Spot the @_joshrussell has been in the zone with his training laterly & checks in monthly to work a few niggles throughout his back which can cause restrictive movement in his shoulders. Of this sounds like you too, let’s get you in for an assessment #movementimprovement #goodcargo

15.01.2022 Good things happen when people come together // Check out our CLASSES online now & come give one a try, we’d love to have you. #movementimprovement #goldcoast

12.01.2022 Dry needling is one of the many amazing services we offer in clinic for patients who experience muscle, joint and mobility issues. You might also be please to know ELECTRO STIMULATION NEEDLING will be offered from this coming Monday for better results & happier patients #movementimprovment #goodcargo #electrostimulationneedling

12.01.2022 There’s nothing but smiles in clinic, even when going through assessments We like to keep it real & have some fun. @haumanuhealth coming in to keep his cargo in check #movementimprovement

10.01.2022 This welsh lady boss has been dominating her training for sometime now and it’s really paying off. Meet Kate, she somebody that consistently shows up & works hard. I love that Kate understands that in order to live strong in the gym her body needs to function smoothly and that where we come together thank you Kate for trusting in process. #longevity #manualtherapy&movement #electroneedling #movementimprovement

10.01.2022 MOVR + STRENGTH + BANDED All 3 classes styles coming very soon & we are absolutely pumped to be running another 10-week training block of semi-privates featuring these 3 styles. We believe they're a solid staple when it comes to building a strong & functional body.... Find a full description of what included, the price & frequency online at www.goodcargo.com.au If you need more info, shoot me a DM now. _____________________________________ GOOD CARGO Manual Therapy & Movement _____________________________________ Where manual therapy & movement are combined, we apply methods of manual therapy to allow everyday movement to be pain free & function optimally. For appointments & more info, visit us online. www.goodcargo.com.au

10.01.2022 @jaymielee.lindsay coming in for a fix up. Cheers coach @jeremiahuzelpasaci #dryneedling #movementimprovement

09.01.2022 Have you ever had your movement assessed? Without assessing you’re always guessing. Agreed? Our first step in helping clients move towards longevity is to raise awareness to potential patterns of resistance and potential pain. Our functional movement/general musculoskeletal assessments help to shine light on negative habits & restrictive barriers causing pain. Head online to books your appointment now & start moving towards longevity today #movementimorovment... #goodcargo #goldcoast Link in bio

07.01.2022 Without assessing, you’re guessing. Our team of therapists are passionate about helping you move out of pain & towards longevity Stop ignoring & start exploring

06.01.2022 ======Special Alert====== ----------20% OFF--------- Massage Menu Only*... To secure your treatment use code when booking online. PROMO CODE - GOODTIMES (New Clients only) Private Health Available*

03.01.2022 Have you ever had a full-body functional assessment? It's a fancy way of saying have you had anybody observe the way in which you move. We love them & believe they should be a starting point for many people before beginning a new movement program or gym routine to ensure its safe and effective. Without sounding like too much of a goose, train smarter not harder. We want to make the way you move easy and personalised to help complement your everyday lifestyle. For... example, if like many you work at a desk and experience headaches and back pain, by helping your back get stronger allows you to sit straighter which will also assist in a more natural lift in the chin, therefore less to no headaches. If this is you reach out & help us here at GOOD CARGO help you. #MOVEMENTIMPROVEMENT #GOODCARGO See more

03.01.2022 It’s been two days and I already miss making people feel better

03.01.2022 Good Cargo X Longevity. When we are in flow life’s challenges are effortless. We design movement programs to effectively move with ease while working towards your full potential. #movementimprovement #goodcargo

02.01.2022 We take all the guess work out, we do this by taking you through an efficient assessment, much like a service we want to make sure everything is gliding, sliding & moving optimally. Here I'm checking the tonicity in Emily's quadriceps, how her knee moves & also if in this passive range of motion action if there is any pain present, particularly in her lower back. If you have pain or a niggle & want to get it sorted than let's talk, or you jump online to book your f...irst appointment. We have just made our online booking absolutely seamless, visit www.goodcargo.com.au today. See more

02.01.2022 Incase you didn't know... We have a full ''RELAXATION'' menu online. All sessions are $80 in price & pure godsend, we focus the purposeful application of manual therapy with techniques that can have you drifting off to another world or swearing like a trooper. ... The session is yours and designed to leave you better than we found you. BOOK YOURS NOW Visit us online today & find out whats included, making it the right choice to suit your problems. ___________________________________ GOOD CARGO Manual Therapy & Movement ___________________________________ Where manual therapy & movement are combined, we apply methods of manual therapy to allow everyday movement to be pain free & function optimally. For appointments & more info, visit us online. www.goodcargo.com.au