Good Health & Fitness in Chinchilla, Queensland | Fitness trainer

Good Health & Fitness

Locality: Chinchilla, Queensland

Phone: +61 413 690 483

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Fitness trainer

24.01.2022 Did you know massage is probably the oldest and simplest form of healthcare? It is depicted in Egyptian tomb paintings. It is mentioned in ancient Chinese, Japanese, and Indian texts. The most immediate and most noticeable response to massage is relaxation. ... Not only does relaxation feel wonderful but it also serves an important physiological purpose: when your body relaxes, the functions that heal and restore your body are allowed to take place. Your muscle tension releases Blood flow & hemoglobin levels increase Cellular nourishment & detoxification accelerate Lymphatic flow improves Your stress and anxiety levels decrease Your immune system is stimulated Body awareness improves Mental alertness increases Depression diminishes A sense of well-being emerges

23.01.2022 Massage Appointments Available Msg, Call or text Debbie 0413 690 483

17.01.2022 Wishing you a very Happy Easter Weekend xx Enjoy

12.01.2022 Self love is self care

11.01.2022 Regular massage therapy is one of the best ways to take care of yourself physically, mentally and spiritually. Appointments available.... Msg, Call or text Debbie to make a booking... 0413 690 483 See more

07.01.2022 Massage Side Effects May Include...... To try for yourself, book in via msg, text or call 0413 690 483

04.01.2022 Routine massage can help you address your #stresslevel and Nurture your health. Book in you next session. Message on messenger, call or text 0413690483.... #selfcare #relax #nurture #massage #balance #massagetherapy