Goodlife Community Centre in Buderim, Queensland | Sport & recreation

Goodlife Community Centre

Locality: Buderim, Queensland

Phone: +61 7 5444 2126

Address: 100 Buderim Pines Drive 4556 Buderim, QLD, Australia

Website: http://www.goodlife.org.au

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25.01.2022 GOODLIFE UPDATE 23 November Bubble babies has proved so popular we have now added a third class during the week! Now available on Monday, Wednesday and Thursday, see the website for all the details. https://www.goodlife.org.au/swim-school... Public Swimming times have been extended though till 4.30pm Monday to Friday! Bonus happy hour special if you come between 1pm and 3pm you can swim for just $3 per person - bargain! . . . #goodlifecommunitycentre #peoplematter #goodlifeupdate #whatson #whatsnew #bubblebabies #swimming #pools #learntoswim #publicswimming #community #happyhour #gym #cafe #swimschool #squashcourts #basketball #futsal

25.01.2022 #wednesdaywisdom Head to the R U OK website for some really great information on how to go about asking your mate " Hey, R U OK?" https://www.ruok.org.au/how-to-ask... #goodlifecommunitycentre #RUOK2020 #theresmoretosay #conversationguide #community #care #support #peoplematter

24.01.2022 In collaboration with local community services on the Sunshine Coast, the Goodlife Lifehouse Resource Centre helps families and individuals with clothing, furniture, linen, household items and whitegoods all free of charge. We rely on your donation of good quality items to pass on to those in need. ... At the moment we are needing more mattress protectors of all sizes and pillows. Double bed sheets, tea towels and teaspoons. We are always in need of white-goods, beds and mattresses also saucepans/fry-pans and kitchenware are awesome. Other helpful items include vacuums, mops and buckets, pegs and even things like peg baskets, rubbish bins, laundry baskets. Due to regulations we must request no soiled or damaged items. All donations to be dropped during opening hours directly to the Lifehouse: 44 Golflinks Road, Buderim. #peoplematter #goodlifecommunitycentre #lifehouse #connect #community #lifeisbettertogether #encounterhope

23.01.2022 #wednesdaywisdom from Michelle Mitchell - Author, Speaker, Educator around how to minimise the pitfalls and risks of social media for tweens and teens. Really it is great advice for us all, especially these: * If tech time comes at the expense of health, exercise or real life interactions, it WILL take its toll on our health and wellbeing. Setting deliberate limits will help minimise this. These limits are likely to slip, and have to be reinstated...that's normal. At least you have a benchmark to come back to. * The price we pay for connecting with people (in real life and online) is that there will be moments of disappointment and pain. The more time spent connecting often means more challenges. Ensuring tech has a cut off time each night and is charged outside of your room at night, gives a much needed break.

23.01.2022 Be sure to click the link below and book your free ticket to come along to the Book Launch on Friday https://www.stickytickets.com.au//book_launch__change_anth The book contains short works from a number of writers in our community and all funds raised will be donated to @careoutreach.... Copies will be available for purchase next week from reception or you can purchase online from Amazon.com. . . . #goodlifecommunitycentre #peoplematter #goodlifeupdate #whatson #change #writersgroup #community #careoutreach

23.01.2022 This is a great list of ideas that can be used with both primary and teenage kids! If you are looking for an after school date time with one of your kids, our Goodlife Cafe is open until 4.30pm! . .... . #peoplematter #goodlifecommunitycentre #wednesdaywisdom #littlepeoplematter #community #sunshinecoast #lifeisbettertogether #findconnection #pursuehealth #encounterhope #goodlifecafebuderim See more

20.01.2022 R U OK Day is this Thursday. We encourage you to be on the lookout this week for signs that people are struggling. If you have noticed these signs, it's time to trust the signs, trust your gut and ask R U OK? WHAT ARE THEY SAYING - changes in behaviour, are they moody, concerned or unable to switch off. Are they lonely? WHAT ARE THEY DOING - withdrawn, losing interest in the things they love to do, reckless or unable to sleep?... WHAT IS GOING ON IN THEIR LIFE - are there relationship or health issues, work pressure, financial difficulties, have they recently lost something or someone they care about? There is some really great advice on the R U OK website, check it out. www.ruok.org.au/signs

20.01.2022 #wednesdaywisdom When the world has gone a bit crazy and life feels broken it is good to take a deep breath and remind yourself of the things you can control. Thanks to @marriage365 for this one. ... . . . #peoplematter #goodlifecommunitycentre #wednesdaywisdom #familiesmatter #community #sunshinecoast #lifeisbettertogether #findconnection #pursuehealth #encounterhope See more

18.01.2022 GOODLIFE UPDATE - Friday 27 November BOOK NOW for Bricks 4 Kidz Workshop Friday, 11 December 10.00am to 12.30pm... Tickets are just $15, follow link below to purchase https://bit.ly/3m2R5Nf Swimming Intensives are on in January. Now is the best time to book and secure your spot. See swim school page for details https://www.goodlife.org.au/swim-school We invite you to join us in sharing some Christmas joy. Sponsor a meal for those who made need a helping hand. See reception if you wish to donate. Minor update to one class on the gym timetable. Metrix class has been replaced by Circuit class in the function room. See the website for updated timetable. https://www.goodlife.org.au/groupfitness Details of our holiday closure have been released. The Centre including gym, pools and cafe will be closed from 12.00pm 24 Dec and open Monday 4 Jan. There is one week left of our temporary changes to adult squad times and reduced lanes for public swimming finishing on Friday 3 December. See pools page on the website for details. https://www.goodlife.org.au/pools . . . #goodlifecommunitycentre #peoplematter #goodlifeupdate #whatson #whatsnew #publicswimming #adultsquad #happyhour #discounts #bricks4kidz #schoolholidayfun #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

17.01.2022 UPDATE ON THE POOL The outdoor pool is now open for swimming this afternoon. ____________________________... POOL USERS :: The outdoor pool will be closed tomorrow for an unexpected repair. We apologise for the inconvenience.

16.01.2022 WHAT'S NEW AND HAPPENING AT GOODLIFE Book Launch - Change a creative anthology Friday, 25 September @ 5.30pm Free entry, but you must book tickets. Information on the website. Copies of the book are available for $15 with all proceeds to go towards @careoutreach.... @ruokday is 10 September but any day is a good day to head to their website and learn more about what to say and how to have the conversation. BOOST and YOUTH are back on Fridays! Further details on the website. . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

15.01.2022 Term Four starts Tuesday, 6 October! Contact the swim school to secure your place in a class here at Goodlife. Email Jo via the website form on the link below or via email: [email protected]... https://www.goodlife.org.au/swim-school . . . #peoplematter #goodlifecommunitycentre #goodlifeswimschool #littlepeoplematter #community #sunshinecoast #lifeisbettertogether #findconnection

14.01.2022 This year has been difficult and challenging for everyone. Now is the time to show kindness and support, there has never been a better time to ask " Are you OK?". Head to the Ruokday.com/ website it is brilliant. There is tips on signs to look for and they have a brilliant conversation guide that is super informative, helpful and easy to read. Check it out here: https://bit.ly/3hMURYU... . . . #goodlifecommunitycentre #RUOK2020 #theresmoretosay #conversationguide #community #care #support #peoplematter See more

14.01.2022 With warmer weather on the horizon we invite you to come and check out our adult squad. Swimming is such great exercise and relaxing in the cafe with a coffee after, makes it all worthwhile. . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

13.01.2022 Happy New Year I think that we all have many hopes for this New Year. While we may wish for quite a few things to be different this year. Some things hopefully we will keep like our community spirit and renewed vision of the important things. If you are looking to make some changes in your life this year, if you want to improve your health or build better community relationships we invite you to come and find a place of belonging here at Goodlife. ... Come for a swim in the POOL or even join our ADULT SQUAD. Check out the GYM or maybe join in an INDOOR SPORT. If you are looking for connection and meet new people we have some gorgeous friends in a whole range of community groups that meet here. Check out the What's On page for further details. https://www.goodlife.org.au/whats-on . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

13.01.2022 We would love to wish all the Dad's a Happy Fathers Day. Being a parent is hard work and you totally deserve a day to be congratulated and celebrated Happy Father's Day! ************** In an ideal world this would be a great day for everyone to celebrate, but that is not always the case. If today is difficult for you, for any reason please take care. We hope that you will be kind to yourself today and choose to do something that brings a smile to your face and makes you... happy. #goodlifecommunitycentre #peoplematter #dadsmatter #fathersday2020 #happyfathersday #cheerstoallthedads

12.01.2022 This is what we are about! We invite you to come and join in our community! Image thanks to Brene Brown. WHAT DEFINES GOODLIFE We develop best as people when we pay attention to our whole person and attend to our physical health, our mental health, our emotional wellbeing and also our spiritual development and fulfilment.... When we are deliberate about caring for and loving one another as much as we care for ourselves, we create a community in which people are safe and welcomed. Well developed individuals create strong homes which in turn create strong communities which in turn lead to a better nation and ultimately a better world. We believe we each have a part to play in this whole process. . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

12.01.2022 WHAT'S NEW AND HAPPENING AT GOODLIFE NEXT Friday 21 August - Boost is Back! This is a fun free way for kids to finish the week. Suitable for kids in grades 1 to 6, please note kids must be signed in and out. Youth is having a special movie night next Friday. Be sure to get your RSVP in if you wish to attend.... Parents don't forget Friday night is drive thru dinner night! Pre order your dinner in the morning and you can collect it while you are here - making friday fun and easy. . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

11.01.2022 Today is R U OK Day we encourage you to pause and consider do you have friends or family who may be showing signs that they are struggling. Someone who is behaving differently, not doing the things they enjoy or going through a really difficult time? If you are feeling unsure of how to have the conversation there is some brilliant advice and tips on the R U OK website. https://www.ruok.org.au/how-to-ask... #goodlifecommunitycentre #RUOK2020 #theresmoretosay #conversationguide #community #care #support #peoplematter

11.01.2022 So lovely to have a break but we are excited to welcome you back tomorrow! . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

11.01.2022 GOODLIFE UPDATE - Friday 20 November There are temporary changes to adult squad times and reduced lanes for public swimming from Monday, 23 November to Friday 3 December. See pools page on the website for details. https://www.goodlife.org.au/pools Happy Hour discounts are available from 1pm to 3pm from now until 31 January. Follow link below for details... https://www.goodlife.org.au/whats-on BOOK NOW for Bricks 4 Kidz Workshop Friday, 11 December 10.00am to 12.30pm Tickets are just $15, follow link below to purchase https://www.eventbrite.com.au/e/bricks-4-kidz-tickets-12895 . . . #goodlifecommunitycentre #peoplematter #goodlifeupdate #whatson #whatsnew #publicswimming #adultsquad #happyhour #discounts #bricks4kidz #schoolholidayfun #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

11.01.2022 This coming holidays we are only offering intensives over one week so get in quick to book your spot! Email Jo or send an enquiry via the website. https://www.goodlife.org.au/swim-school . .... . #goodlifecommunitycentre #goodlifeswimschool #holidayintensives #learntoswim #schoolholidays #summeriscoming #holidayactivities #sunshinecoast #community #peoplematter #kidfriendly #goodlifecafe See more

10.01.2022 #wednesdaywisdom Do school holidays result in increased battles over screen time? How much do you know about different platforms? This article gives a great overview of a number of different platforms, suggestions for privacy settings and a recommendation or verdict. #peoplematter #littlepeoplematter #goodlifecommunitycentre #schoolholidays #screenbattles #keepingkidssafe #community #sunshinecoast #lifeisbettertogether #findconnection #pursuehealth #encounterhope

10.01.2022 There has never been a better time to check in with family and friends and ask " Are you OK". Go to the R U OK Day website for further information. They have a brilliant conversation guide that is super informative, helpful and easy to read. Check it out here: https://bit.ly/3hMURYU #goodlifecommunitycentre #RUOK2020 #theresmoretosay #conversationguide #community #care #support #peoplematter

10.01.2022 R U OK Day is this Thursday, 10 September. It is the perfect reminder to check in with family and friends and ask the question "R U OK?". The website has some fantastic tips check it out: https://www.ruok.org.au/ https://youtu.be/JBXLcc7vif8 #goodlifecommunitycentre #RUOK2020 #theresmoretosay #conversationguide #community #care #support #peoplematter

10.01.2022 Got any plans for today? Bring your friends and come hang out! We have some many tasty treats to chose from, plenty of space and easy parking. There is lots to choose on the menu for breakfast and lunch. Our team makes fresh muffins, cinnamon scrolls, raw treats and cakes guaranteed to please ... Bring the crew @goodlifecafebuderim is a great way to spend a few hours. Afterwards you can go for a swim or skate or even bring a card game and relax. . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

09.01.2022 So much happens here at Goodlife each day. Check out these fantastic options for your pre-school aged kids and get your bookings in for term 4. If you have a little one with energy to burn we would highly recommend Brazilian Skills Soccer. These guys are fantastic and the kids have SO much fun, check out their website for all the details. But wait there's more! If your child is a fan of dance, princess, ballerina style of fun then check out Tutu Cute Dance. It is to...tally adorable and the kids adore it! @sonjawrethmanphotography If music and singing is more your thing then head to Music2Grow. They hold Kindermusik classes that create a playful and nurturing environment where you and your child will experience music of varying styles, genres, and cultures and enjoy hands-on, intentional time together while finding joy and connection in music-making with a group. . . . #goodlifecommunitycentre #peoplematter #littlepeoplematter #community #familiesmatter #kidsfun #swimschool

09.01.2022 #wednesdaywisdom. It feels like we have all had to dig deep and find a way to become more resilient this year. This article describes resilience as a heroic struggle, and the author believes that "resilience is not a trait. It’s not something you’re born with. It’s not something you just have." Check out the top tips to becoming more resilient. #peoplematter #goodlifecommunitycentre #community #sunshinecoast #lifeisbettertogether #findconnection #pursuehealth #encounterhope #resilience

09.01.2022 Oh to greet the week with energy and enthusiasm like this puppy! Happy Monday everyone . . . #peoplematter #goodlifecommunitycentre #mondaymatters #fitnessfunfood #makenewfriends #connect #community #lifeisbettertogether #findconnection #pursuehealth #encounterhope

07.01.2022 Meeting weekly to provide a safe space for support and friendship in this sometimes challenging season called motherhood!! Returning on Tuesday, 6 October @ 9.30am Check them out on socials @mumlifeatgoodlife... . . . #goodlifecommunitycentre #peoplematter #goodlifeupdate #whatson #mumlife #community #connection #gym #cafe #pools #swimschool #newmums #bettertogether See more

07.01.2022 We have so appreciated the community support for our drive thu dinners. We really want to get them back on Friday nights in the future, but for the moment we are going to take a break. #buderim #goodlifecommunitycentre #goodlifecafe #peoplematter #housemade #takeaway #buderimcafe

07.01.2022 Early-birds rejoice! We're excited to announce that goodlifecommunitygym will be open from 5.30am, Monday to Friday! Starting next Monday, 7 September and just in time for our beautiful Queensland spring mornings. We've extended our 6am class options across the week to kick start your day and boost your fitness. The new timetable is available on our website, clink the link below for further details: https://www.goodlife.org.au/groupfitness... . . . #earlymornings #summer #goodlifecommunitygym #groupfitnessclasses #newopeninghours #peoplematter #healthmatters #fitness #gym #fit #betterhealth #groupfitness #pump #HIIT #stretch #bodyweightbootcamp See more

06.01.2022 BREAKFAST | LUNCH | MORNING OR AFTERNOON TEA Come sit poolside and enjoy a spot of warm sunshine with your favourites . Plus @goodlifecafebuderim is now open till 4.30pm so bring the kids after school and enjoy a treat. . .... . #caesarsalad #toastie #sweetchillichicwrap #marinatedchicken #carrotcake #snickersslice #favourites #housespecial #delicious #somuchgoodness #takweaway #buderim #goodlifecommunitycentre #goodlifecafe #peoplematter #housemade See more

06.01.2022 #wednesdaywisdom .... This one is SO important. Although strokes are most common in older people you can have a stroke at any age. Know the signs and remember FAST! F - Face, can you see if their face has drooped A - Arms, can they lift both their arms above their head, is one arm weaker than the other S - Speech, can they speak clearly? Are they making sense? Can they understand what you are saying... T - Time! Act Fast, call an ambulance. . . . #peoplematter #goodlifecommunitycentre #wednesdaywisdom #stroke #FAST #community #sunshinecoast #lifeisbettertogether #findconnection #pursuehealth #encounterhope See more

06.01.2022 Now is the best time to get in and book your January swim intensives. Get in early to secure your place and then tick that off the to do list Email Jo at [email protected] . .... . #goodlifecommunitycentre #peoplematter #summerholidays #swimming #pools #swimschool #squashcourts #basketball #futsal #venuehire #community #gym #cafe See more

04.01.2022 If you are looking to start the New Year with a fresh resolve to commit to health and fitness then check us out at @goodlifecommunitygym! Come and be part of a fun, family atmosphere, here at the Goodlife Community Centre! Allow our friendly team of trainers to help you along the way. Goodlife has a one month membership for just $65 that is the perfect way to try out the gym. A month is just the right amount of time to create a new habit and find a routine that works fo...r you. You can find further information on our huge range of classes and our affordable membership options and personal training sessions on the website. https://www.goodlife.org.au/gym . . . #goodlifecommunitygym #peoplematter #fit #health #fitness #groupfitness #aqua #stretch #pilates #strengthforlife #goodlifecommunitycentre See more

03.01.2022 NEW YEAR HEALTH GOALS??? If you are making plans to improve your health and fitness then come have a chat with us goodlifecommunitygym The New Year is a great time to reboot your fitness regime and try something new.... Check out the website for further information. The gym is closed for a short break but will reopen on Monday, 4 January. https://www.goodlife.org.au/gym . . . #goodlifecommunitygym #peoplematter #fit #health #fitness #groupfitness #aqua #stretch #pilates #strengthforlife #goodlifecommunitycentre #wellness #training

03.01.2022 Be sure to RSVP for Movie Night with @goodlifeyouth.buderim Email [email protected] by Thursday Entry fee $5 on the night includes treats. We will be showing... El Dorado Nacho Libre Highschool Musical . . . #goodlifecommunitycentre #peoplematter #googyyouth #goodlifeupdate #whatson #friyay #funfriday #movienight

03.01.2022 Good morning! Our outdoor pool is closed today until an issue is fixed. We are hoping it may be fixed this afternoon but will update here when it is ready to be used again. Sorry for any inconvenience.

02.01.2022 Count down is on! Boost returns this Friday 4 - 6pm If you are new or bringing some friends the permission forms are available on the website. Link below... https://www.goodlife.org.au/kids #goodlifecommunitycentre #peoplematter #community #littlepeoplematter #kids #friyay #fridayfunday #connect

02.01.2022 Hello the end of year busy season has begun. It is wonderful that we can go out and socialise but also - busy! So here is a few little tips on how to do a quick de-stress. Super quick de-stressing tips Force a laugh or smile even anticipating a laugh can boost your mood. Watch a silly video.... Breathing exercises even just a few deep breaths does wonders. Mute all your phone notifications. Give someone a hug. Play a happy song, or a song that makes you happy. Want some more info? Check out the link below. https://www.huffingtonpost.com.au//stress-relief-that-work . . . #goodlifecommunitycentre #peoplematter #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

02.01.2022 GOODLIFE UPDATE - 18 September AQUA IN OUTDOOR POOL NEXT WEEK! All aqua classes are being temporarily moved to the outdoor pool from 21 to 25 September while our indoor pool undergoes maintenance. ... Youth are doing pizza n pool this friday. Details on the website or @goodyyouth NEW CLASS - Metrix Circuit We have a new class on our timetable! Wednesday morning with Marcus and it includes self paced full body workout with the addition of fitness tests and challenges @goodlifecafebuderim have a kids special for school holidays. Bring the kids in, have some treats in the cafe, go for a swim or head out to the skate park for a play. You are also welcome to BYO cards or board games, it's a great way to get out of the house and hang out here. . . . #goodlifecommunitycentre #peoplematter #goodlifeupdate #whatson #whatsnew #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire See more

02.01.2022 GOODLIFE UPDATE - 11 September As of this week the gym is opening earlier with a 6am class on every morning Monday to Friday. Book now for swimming intensive classes in the second week of the school holidays. ... Youth are doing a trivia night this friday. Details on the website or Goodlife Youth Our community of writers and creatives will launch the most recent anthology here at Goodlife on Friday, 25 September. Tickets are free but you must book. https://business.facebook.com/events/723172561602817/ @goodlifecafebuderim have extended their opening hours to 6.30am to 4.30pm Monday to Friday. So you can now come after school for treats and mid week celebrations . . . #goodlifecommunitycentre #peoplematter #goodlifeupdate #whatson #whatsnew #health #community #gym #cafe #pools #swimschool #squashcourts #basketball #futsal #venuehire

02.01.2022 Let us cook your Friday night dinner Get your orders in tomorrow! Bacon and Mushroom Carbonara - just the thing for friday night dinner.... . . . #carbonara #pasta #familyfavourites #housespecial #delicious #somuchgoodness #drivethrudinner #buderim #goodlifecommunitycentre #goodlifecafe #peoplematter #housemade #fridayfeast #fridaytakeaway

01.01.2022 Christmas is over and those long last weeks of holidays are waiting to be filled. Check out this great article for ideas and activities. Goodlife will reopen on Monday, 4 January. Come hang out with us. Go for a skate, swim in the pool or just hang out in the Cafe with friends. https://www.mumlyfe.com.au/school-holidays-at-home/... #goodlifecommunitycentre #holidays2020 #peoplematter #littlepeoplematter #community #sunshinecoast #buderim #pool #kidfriendlycafe