Astone Fitness in Perth, Western Australia | Sports & fitness instruction
Astone Fitness
Locality: Perth, Western Australia
Phone: +61 424 415 141
Address: GOODLIFE, 125 St Georges Terrence 6000 Perth, WA, Australia
Website:
Likes: 118
Reviews
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24.01.2022 Do you already include any of these in your training?
16.01.2022 These common issues affect many Crossfitters. If you want to improve your mobility and range of motion then add these drills into your training.
13.01.2022 Want better front squats, cleans and more efficient thrusters?
08.01.2022 Serious about getting much stronger and improving your performance? Check out how Simon (Assistant Editor at BOXROX) managed to add this strength cycle into his training.
02.01.2022 T-Spine Mobility IG: @joetherapy
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