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The Body Linguist

Phone: +61 428 413 025

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21.01.2022 It’s almost the 1st Sunday of the month...and that means it’s almost time for Sunday evening restorative yoga Join me at 7pm for a gentle, guided class into deep relaxation. I have just a few spots left if you haven’t booked yet! Everything is provided and beginners are welcome. For more information or to book contact: Kirrilee 0428413025

20.01.2022 Update: Fully Booked If you missed out you can join me next Sunday (18th) at this class in caloundra. Who’s excited for Together Yoga? Happening tomorrow, 9am Palmwoods Guide Hut. I have space for one more pair if you’d like to come along

16.01.2022 Two options for Together Yoga! I’m delighted to be offering this special school holiday class at two locations... Sat 10th - Palmwoods Sun 18th - Caloundra West A fun and meaningful way to connect with a friend, family member or loved one. Pop your favourite emoji below if you’d like more details or find all of the details under ‘events’ on my Facebook page.

14.01.2022 A few days ago it was my birthday which means it was my business’s birthday too! I taught my very first class the day before my birthday 4years ago. For me having a solo run business is filled with personal growth and challenges...it is also filled with freedom, curiosity and creativity (hello personal value embodiment) ... Thank you to all the toes who have stepped onto the mat with me, thank you to my behind the scenes support network, thank you Me for being yourself. I will be organising a yoga celebration to mark this achievement very soon.

13.01.2022 My favourite pose - Warrior lll aka Virabhadrasana lll You can’t not be in the moment with this pose. Subtle sensations, a slight shift in weight or engagement, a minor change of focus all greatly impact how the pose feels. The Body is the fastest channel we can use to return to the now. Return to your senses. .... #returntoyoursenses #bodyaware #bodyfeedback #momentappreciator See more

11.01.2022 Exhale On Monday I’ll be heading into nature for a much anticipated camping trip with family. This won’t affect any of the classes planned except to inspire me even more from the goodness that nature always provides. Which lego person do you think represents me in the scene? Comment who you think below

03.01.2022 Tuesday Yoga We have so much fun in class! There are lots of opportunities to connect and make friends, to learn from each other and express ourselves. All while building strong bodies and healthy minds. Here’s what’s on offer: Tweens 3.30-4.20 Teens 4.30-5.30... Tuesday’s at Palmwoods Guide Hut. See more

01.01.2022 This is a fun, non-touch partner game I’ve created with mindfulness cleverly woven in. It gives students a chance to learn: valuable communication skills, seeing a situation from multiple perspectives, critical thinking and self reflection. There’s no right or wrong, no winner or loser. Simply Life-skills learning in a fun and impactful way . #highschoolyoga #tweenyoga #schoolyoga #teenyoga #emotionalintelligence #eq #kidsyoga #mindfulness #meditation #mentalhealth #mentalhealthawareness