Goodnight Sleep Solutions in Wagga Wagga, New South Wales, Australia | Medical and health

Goodnight Sleep Solutions

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 2 6921 3315

Address: Michael O'Reilly Pharmacy and Southcity Pharmacy 2650 Wagga Wagga, NSW, Australia

Website: http://www.goodnightsleepsolutions.com.au/

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23.01.2022 Sound all too familiar? Call us Southcity 69713550 Baylis Street 69213315 www.gnss.com.au... Or email [email protected] See more

23.01.2022 Been kicked out of bed? Or maybe you did the kicking? Goodnight Sleep Solutions in Wagga Wagga. Your sleep apnoea specialists. See us for advice and great price...s!! Southcity Pharmacy 02 69713550 Michael O'Reilly 02 69213315 email [email protected] www.gnss.com.au See more

22.01.2022 Here's some great information from our sleep partners, ResMed. If you need further information, contact us Southcity 69713550 Baylis Street 69213315 ext 3 DM us or email [email protected]... www.gnss.com.au See more

21.01.2022 How nice is a good pillow? Bliss. Improve your sleeping environment with a good mattress and pillow. If you are a side sleeper on CPAP therapy, there are specially designed pillows you can purchase that will help you to use your CPAP mask while sleeping on your side. www.gnss.com.au

17.01.2022 BETTER SLEEP IS YOUR PASSPORT TO ADVENTURE ResMed Lighten the load and sleep well on any journey this summer by getting your hands on our travel-friendly AirMini. If you purchase AirMini before the 15th of February, you can get a bonus travel bag and DC/DC converter too after you register it with sleepvantage. T&Cs apply. www.gnss.com.au

17.01.2022 Don't overlook sleep. It's just as important as diet and exercise for your well-being. Getting a good night's sleep means 7-9 hours each night for adults, 9-10 hours for teens and at least 10 hours for school-aged children. www.gnss.com.au

16.01.2022 A busy, racing or worried mind will find it hard to go to sleep. Spend the hour or two before bed doing something relaxing: Take a bath (the rise, then fall in body temperature promotes drowsiness), read a book or practice relaxation exercises. www.gnss.com.au

13.01.2022 Is your morning need for a caffeine hit hiding a sleep problem? Do you often wake with a headache? Do you have to get up during the night to urinate? Make an appointment with our trained sleep consultants today... On-line at https://scp-mor.au1.cliniko.com/bookings Phone Southcity 69713550 Baylis Street 69213315 Email us at [email protected] Or find us on the web at www.gnss.com.au See more

12.01.2022 Your body's internal clock lets you know when it's ready to go to sleep, So make sure you listen to it and go to bed when your body signals to you that it's tired. www.gnss.com.au

05.01.2022 Easier said than done on those warm summer nights ...but keeping your bedroom at a cooler temperature can allow you to fall asleep more quickly and aid your sleep by allowing you to remain in deep sleep stages for longer. www.gnss.com.au

02.01.2022 Sleep apnoea is a common sleep disorder in which an individual's breathing repeatedly stops and starts during sleep. Symptoms include daytime sleepiness, loud snoring, and restless sleep. The involuntary pause in breathing can result either from a blocked airway or a signaling problem in the brain. Most people with the condition have the first kind, obstructive sleep apnoea (OSA). Sleep apnoea due to a signaling problem is known as central sleep aponea (CSA). The person will ...unknowingly stop breathing repeatedly throughout sleep. Once the airway is opened or the breathing signal is received, the person may snort, take a deep breath, or awaken completely with a sensation of gasping, smothering, or choking. Untreated sleep apnoea can lead to potentially serious health complications, such as heart diseaseand depression. It can also leave a person feeling drowsy, increasing the risk of accidents while driving or working. For all your sleep apnoea needs drop in and see the team! Southcity Pharmacy 69713550 Michael O'Reilly Pharmacy 69213315 option 3 www.gnss.com.au See more