Goodshape PT | Sport & fitness instruction

Goodshape PT

Phone: +61 422 446 461

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Boot camp cancelled tomorrow! All members please see your emails. Thanks, NickBoot camp cancelled tomorrow! All members please see your emails. Thanks, Nick

25.01.2022 That's right we are back in Rozelle this week! Killara will return next week! Bring on 2021! Time to dust off those gym cloths, shake off 2020 and get after 2021 goals. So if you have been meaning to get fit, get away from gyms and enjoy the outdoors with a bunch of legends, hit us up! Enjoy 7 days of training on us. Hit the link and start working towards your goals. ... http://goodshapept.com/7-day-pass/ Got a question? Message us :) Catch you all in Rozelle this week and Killara next week!

17.01.2022 Apart but together. Join our GoodShape at home group! We will be posting exercises to do at home, meals ideas and general banter to keep us all going! https://www.facebook.com/groups/1139650569760600/?__xts__[0]=68.ARBAmN1W-zL8YRVWJekebjY50HA5FRY-bVbC3r5e1e7tV1DjR7IhjgI0U8XQpKrJWAbZ7_qAp34vdN8oT4ZC1GJ-yq8Sl2Kn3vde6nSo-RwY9ABnF5UlSbhtY1IDEZeVNXH33J7bjv-neV4MBa4ELIZtcKC8UuNETyFstfKJn4mEwYv2PYga4eKAp_xoszg8tOzB5d14fTRDj0LtW5dBgpNg6LSVR0nwN1E37fVjEc6tY0xlza4UX-Lt9wW39daCXuMZdBEnsm6S_ZU91kEoxGZ36vRl4qmezLLLGlLcz8ysEDS5pUSw41Lx5fC3zwFY9gPsMmw0ZuMaaFagRPTor99_nid_&__tn__=HH-R

13.01.2022 What a morning! Spring is officially here, so it's the perfect time to get fit and healthy for summer! These mornings are going to be glorious!

12.01.2022 Just a quick announcement to let you know outdoor boot camps will be back starting on Monday 18th May. More details to come soon! If you are a member already you can now book in! Limited to 9 people per sessions, make sure you book in. If you are not a current member and have been craving some fitness since going into lockdown, we have you covered! ... Get your free 7 day pass and invite your training buddy to come for a trial too! http://goodshapept.com/7-day-pass/ Thanks to everyone for all your support and see you in person soon!

11.01.2022 Join me on Zoom tonight 6:00-6:15pm! I’ll be answering and question you have about our virtual classes or our personalised programs. Let’s give Zoom a test run before our first session tomorrow morning! I don’t think technology issues and early mornings for well together https://zoom.us/j/3441207515... Nick

09.01.2022 You can now book and buy your virtual classes in our app. Join us tomorrow at 7am on Zoom, everyone is welcome! If you normally train with Nick go here:... https://zoom.us/j/3441207515 If you normally train with Aidan go here: https://us04web.zoom.us/j/8317839110 Download our app here Apple App Store: https://apps.apple.com/us/app/goodshape-pt/id1266070440 Google Play Store https://play.google.com/store/apps/details See you all tomorrow!