Goonellabah Physiotherapy Centre in Goonellabah, New South Wales | Physical therapist

Goonellabah Physiotherapy Centre

Locality: Goonellabah, New South Wales

Phone: +61 2 6625 2888

Address: 581 Ballina Road 2480 Goonellabah, NSW, Australia

Website: http://goonellabahphysiotherapycentre.com.au/

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• Medical and health
• Physical therapist

22.01.2022 Happy Friday everyone!! Hope we are all staying as active as 82yo Fred during covid-19. Encourage each other to stay active and keep moving especially our parents and grandparents. Enjoy the Anzac Day weekend from the team at GPC

16.01.2022 As most of you know,Goonellabah Physio Centre is open during this time as an essential service.Our staff are here to provide quality assistance both in person and online. Safety of our clients and staff is our first priority,so to help us maintain the best standard of hygiene in our practice we ask if you could please do the following upon appointment: 1) Bring your own clean towel... 2) Bring your own water bottle for exercises 3) Sanitise your hands.We will provide hand sanitiser before and after your appointment. A huge thank you to everyone & hopefully we will see you soon! From all the Team at GPC.

15.01.2022 to our valued clients, we hope you are well and managing to stay healthy. currently we are still classified as an essential service and have 2 physiotherapists available to consult with. The health and safety of our clients and staff is our priority we are trying to limit face - to - face contact and therefore encourage a phone consultation or telehealth ... we want to reassure everyone that we are following all health and government recommendations. below is the current recommendations from the APA https://australian.physio/covid19 we can do this stay positive stay in touch if you have any questions or concerns please contact us via messenger or on 02 6625 2888

15.01.2022 KNEE and HIP PAIN - if you have been dealing with persistent pain now is a great time to get some advice and begin a management plan. TELEHEALTH CONSULTS AVAILABLE!!!

14.01.2022 Did you know that physiotherapists can assess, diagnose and provide appropriate exercises for your condition online? Watch this video https://bit.ly/3bAwwlu to ...find out how physio #telehealth works. For essential in-person appointments, many physiotherapy clinics remain open. Give your local clinic a call to schedule an appointment today. #staysafe

09.01.2022 FREE EXERCISE CLASSES Take this opportunity to join our 10-week FREE 'Next Steps' exercise for cancer rehab classes in Term 2. We still have places available. All you need to do: 1. Fill out the registration form at: https://au.pincandsteel.com/programs/next-steps/ 2. Give us a call on 6625 2888 for a chat with the physio running the classes. ... If your friend/loved one has finished cancer treatment and are looking at getting back into exercise, let them know, this might just get them started in the right direction.

09.01.2022 FREE!!! Exercise classes for people following cancer treatment. We are excited to share that we have secured funding for our next series of NEXT STEP classes, starting TERM 2, 2021(subject to interest). All new participants will be able to attend FREE of charge; previous participants are welcome, but will need to pay. NEXT STEPS is a 10 week, physio-led exercise program for people following cancer treatment including a mix of cardio, strength, and flexibility exercises. ... Please contact us on 6625 2888 for more info, or to book a screening consult and secure your spot. Places are limited! For more info, please visit: https://au.pincandsteel.com/programs/next-steps/

07.01.2022 Great post by @wordsmatter_education: "You’re a thinking, caring, listening and communicating clinician. . You’re more than a manipulation, exercise, K-tape or ...needle technique. . There’s a range of effective therapeutic tools in your toolbox, you may just not be aware or have the confidence to use them. . Check out Words Matter for Podcasts and online courses on using communication and language when managing low back pain to help grow your confidence in your toolbox. . #biopsychosocial #onlinelearning #osteopath #physiotherapy #chiropractor #elearning #onlinelearning #cpd #communicationskills @droliver_t" . Did you know that @wordsmatter_education aka Oliver Thomson made a lecture about this topic at www.trustme-ed.com? Coming soon! @trustme_ed See more

06.01.2022 COMPETITION TIME. Share this post or tag your mother in the comments to enter our draw to win a Physio pack to help with any aches and pains that you may have at the moment. Winner drawn Friday the 8th of May 2020.

04.01.2022 Get running... get fit!

03.01.2022 Thanks everyone for entering our Mother’s Day giveaway!!! Melanie McLean was our winner. Congratulations!! Happy Mother’s Day from GPC

03.01.2022 Have you been doing more walking or running the last few months with gyms closed and other activities restricted? If you've injured yourself or flared up an old injury, our physios can help get you back on track. If you have a family member or friend who is down due to injury, encourage them to see a physio for advice and treatment. Having a plan in place can keep you motivated and give you direction. Be proactive!