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GoRed4Me | Charitable organisation



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GoRed4Me



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22.01.2022 Eating too much sodium over time can increase your risk of high blood pressure, which is a major risk factor for heart disease. ... To reduce blood pressure and lower the risk of heart disease, the Heart Foundation recommends adults eat less than 5g of salt (2000mg of sodium) a day.



18.01.2022 When was the last time you had your cholesterol tested? When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease. ... Research is now showing that high levels of triglycerides may also be linked to heart disease.

17.01.2022 So many people have stories to tell of how heart disease has affected their lives. Do you have one of these stories? Send them to us via pm so we can share them and increase awareness. Let your story help others

15.01.2022 Cardiovascular disease kills one Australian every 12 minutes. In 2017 alone, it was attributed to killing over 43 000 Australians. Don’t be a statistic, get your heart checked.



14.01.2022 Sadly today we lost a kindred spirit. She died from a heart attack. There was family history of heart disease. Devastatingly for her it's too late but not for you. If you haven't had your heart checked and you have family heart disease history, make an appointment and get it done ASAP. Don't put it off. Do it NOW.

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