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Goshu Judokan in Sydney, Australia | Gym/Physical fitness centre



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Goshu Judokan

Locality: Sydney, Australia

Phone: +61 410 422 760



Address: 22 Orchard Road, Brookvale 2100 Sydney, NSW, Australia

Website: http://www.goshujudokan.com/

Likes: 12591

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20.01.2022 How are you going to keep yourself active throughout life? It's never too late to start!



16.01.2022 Crazy idea: Take up judo to help combat many of these, for your brain's sake. Seven Modifiable Lifestyle Factors Linked to Dementia Risk * Midlife hypertension... * Diabetes * Low education * Smoking * Physical inactivity * Mid-life obesity * Depression https://au.news.yahoo.com//treat-your-brain-like-you-woul/

10.01.2022 Tired legs made for strong legs. Practicing committing to the turn into morote seoinage.

04.01.2022 What's on the menu for lunch today? How about randori preparation with 10 chin ups each arm, 40 squats each leg and a side of 100 dips. There's always time to fit in some extra training; and your technique and capability will greatly benefit from it. Hope you have a productive lunch!...



01.01.2022 Never too late to pick up a new sport or start training! https://au.news.yahoo.com/hoot-cancer-survivor-78-rebounds-

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