Go Sl Studio in Fremantle, Western Australia | Pilates studio

Go Sl Studio

Locality: Fremantle, Western Australia

Address: 105 South Terrace 6163 Fremantle, WA, Australia

Website: http://goslostudio.com.au/

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• Sport & recreation
• Pilates studio

13.01.2022 ’ , ! As per Government restrictions, classes at Sl resume tomorrow Saturday 1st May. Make sure you wear your masks. ... Thank you all for hanging in there. Once again we’ve managed to get through this as a team. We can’t wait to see you! See more

12.01.2022 . It’s why we’re here today. We could talk about the history of the method, the people who made it and how we got to where we are. But today, there are more important things. Without you, Pilates wouldn’t exist. It’s you who creates the movement. It’s you who brings the method to life. You are the reason we are here today. In the sl lane.... For that, we are grateful. See more

11.01.2022 . ’ . 2020 was wild. A gut feeling and serendipity lead to @goslostudio and with it came a bunch of rad people who have helped to shape our community. Starting from scratch is hard. Thank you to all those who helped and believed. The community in Freo is second to none and we’re gonna be in it for a long time.... In true sl nature, we’re still moving at the sl pace in our corner of the world. Come and say hello and ask us a million questions if you haven’t yet. Love to all from all of us PS. We’re crossing all our fingers that all our new rad stuff arrives on the 5th! It’s been delayed by 2 weeks arghh! @infreo @freostory @cityoffremantle See more

06.01.2022 . trying is the same as doing. trying is also really scary sometimes. we encourage you to try. have you wanted to try Pilates and movement for a while? maybe you’ve heard about it.... first steps are really hard. try it. you’ll be surprised. we’re with you the whole way. we meet you where you are. Book your First Moves Lesson Package. Try it. You know you want to. Do something for you. @goslostudio See more

05.01.2022 , ! a much-needed carpark workout @the.athletex and then a long ass hike has me feeling a lot better than yesterday. Plus, a sleeping kangaroo never made anyone sad, right? for those who need it: keep going.... see you back in the sl lane soon x See more

05.01.2022 I was talking to my friend @carolinemrobson about being to get through a Reformer program unprompted. Although I have years of experience noodling around on the apparatus, I still find it hard to maintain concentration for a long period of time. The key (I think) is to... not think. Well, not overthink so to speak. I’m an advocate for mindful movement but there are times when you’ve gotta leave the laser-focus and let your body take the lead. Another reason why I like repe...tition, sequences and patterns. You don’t need a Reformer, just a rhythm. See more

03.01.2022 . I’ve never been a good side-splitter. Not for lack of flexibility but for fear of the good old pain, plus a reluctance to practice because of it (includes my time in martial arts). The quest for this guy is strength. The end game is trying to do side splits on the floor. A lot of practice and a lot of time. A doozy if you ask me. ... Remember the journey, not the outcome. We meet you where you are. Come and meet us. @goslostudio See more

02.01.2022 . value your health. we do. A learned value takes time. We have an archaic tendency to not look after ourselves like we look after others. Longevity is the key. Create good habits. Learn to value your health. ... It takes guts. Resilience. Thought. Practice. So just do it. . . Book your First Moves Lesson Package through the link in our bio or contact us for more details. See more

01.01.2022 . Take it sl. Take it steady. Practice. Be consistent. Are you ready? We are.... Book now through the link in our bio. Send us a DM. We love a good chat. @goslostudio @jessicaromano___ @pennymuz @theperthstretchtherapist See more