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25.01.2022 Please watch till the end - Survivors of sexual assault are all around us every day. These women read stories of some who were assaulted and were surprised by who they were... https://www.facebook.com/Upworthy/videos/2322541127786732/UzpfSTEwMDAwMzMzNjM0MDI1MToxNjUzOTEwOTk4MDYzNDI5/



25.01.2022 Hi - could you please take some time to vote for these guys trying to make a positive difference to men's health. If we can help get them over the line there will be a generous donation to the Got the Balls Fund. To help support men's health, and get these local boys across the line, please click the post below and "like" this photo on the Budgy Smuggler facebook page. https://m.facebook.com//a.101558772874/10155877288758501/

22.01.2022 Well said Chris. An incredibly brave and honest account of his battle with depression. It can happen to anyone in any walk of life. https://www.facebook.com/BBCMOTD/videos/10156114879605982/?hc_ref=ARSJjZLx6vj5wwqURh6fAuWTpVo2enkW46oSCSCXmNvNTSycosRG27FcRyb-s4gf2d8

17.01.2022 "It's Their Life..." During these uncertain times, the Got The Balls team is glad to see that the much loved men's shed is going online...



17.01.2022 YOU ARE NOT ALONE THIS FESTIVE SEASON..! It’s the festive season and for many this can be a really tough time. Did you know that if you are feeling really depressed or suicidal, you can now text the Lifeline Suicide Crisis Line on 0477 13 11 14 (Australia) between 6-10pm and a crisis worker will text with you! ... Many people don't like talking on the phone & would be more comfortable texting. It's a free service run by The Suicide Crisis Text Line. Remember, you are not alone during the festive season. For full details please go to https://www.lifeline.org.au/get-help/get-help-home or visit Lifeline

11.01.2022 https://www.facebook.com/1140749015963561/posts/2294152540623197/

11.01.2022 If your feeling down please talk or if you see someone struggling ask RUOK? Lets look out for one another. https://www.facebook.com/onthetools/videos/1449495208542395/UzpfSTE3ODE1MTg1NDk6MTAyMTI0MTkwMDk2Njg1ODk/?eid=ARBxVAHmH34LyRJt0liGFk1r0iudHMcM59kvaIUkBd-qb8_vlpYJKPcyUuTOuy0pVQngQDvWB0esl6Tt



09.01.2022 HAPPY INTERNATIONAL MEN'S DAY Got The Balls is proud to promote and celebrate Proactive Men's Achievements this International Men's Day (IMD), an annual international event celebrated today on 19 November. Inaugurated in 1999 in Trinidad and Tobago, the day and its events find support from a variety of individuals and groups in Australia, the Caribbean, North America, Asia, Europe and Africa.... The objectives of celebrating an International Men's Day include focusing on men's and boys' health, improving gender relations, promoting gender equality, and highlighting positive male role models. It is an occasion to highlight discrimination against men and boys and to celebrate their achievements and contributions, in particular for their contributions to community, family, marriage and child care. If you need to talk or are in need of a listening ear, please feel free to send us a message... Happy International Men's Day from everyone here at Got The Balls..!

08.01.2022 BOWEL CANCER - UPDATE. Just got the all clear on my screening test for the 4th year in a row so feeling pretty good right now. Six years ago it was different, I tested positive for Bowel Cancer for 2 years in a row. This didn't mean i had cancer, it meant there was something wrong inside me and I had to have a Colonoscopy. They found and removed a Polyp, a Polyp is a small inflammation in the bowel where bowel cancer can develop if not found and removed.... After this I changed my diet and started eating less processed foods, more exercise and have been clear now for many years. I urge all Men & Women to go and get the kit from your GP and do the test once you hit 50 or earlier if your family history indicates or you feel you may have some of the symptoms. It may just save your life. Kind Regards, Terry Loveday - Director at "Got the Balls" https://www.bowelcanceraustralia.org/ See more

07.01.2022 SUICIDE AWARENESS & SUPPORT - FUNDRAISER Hi, Terry & Oliver here from Got The Balls Fund. These are tough times for many and the risk of self-harm is far greater than it has ever been due to what we face currently, the fear it may get worse and the social isolation now forced upon us. Over 2000 people suicide every year in Australia, 6 men & 2 women every day! MOSH House in Adelaide provide live saving services and support groups to the people of Adelaide and need your help t...o keep their doors open. Minimisation of Suicide Harm Australia (MOSH Australia) is a not for profit organisation founded by Jill Chapman and Sandra Lockwood to honour the lives and memories of their sons Michael Chapman and Mark Quick. The aim of MOSH is to cater for the needs of those at risk of self-harm and suicide and those bereaved through suicide. --- --- WE HAVE A CHALLENGE FOR YOU --- --- --- Got the Balls Fund will match $ for $ up to $5000 every $DOLLAR donated to MOSH house to ensure they can continue to provide these essential services. So ... HAVE YOU GOT THE BALLS? ... to take up our challenge? Join us in supporting those most at risk in our community. Please hit the link below to donate and share our post. If you feel at risk yourself please call Lifeline - 13 11 14 https://www.facebook.com/pg/moshaustralia/about/?ref=page_internal

06.01.2022 Men, we are still killing ourselves at the rate of over 5 a day in Australia. When are we going to start to reach out before it gets to that point of no return. Lifeline 13 11 14 https://www.facebook.com/james.greenshields1/videos/1056451591067962/UzpfSTEwMDAwMTA5MzkyMzQ4NDoxMDU2NDUyMDExMDY3OTIw/?epa=SEARCH_BOX

03.01.2022 Our thoughts with all who have ever been molested, this should never have happened to you. Please reach out - Life Line - 1311 14 - please do not give up on this world, someone does care. https://www.youtube.com/watch



03.01.2022 DON’T BE ALONE THIS FESTIVE SEASON The festive season can be a very lonely and solitary time for many men. However, we can change that for you!... Why not join us on Christmas Day and help out the underprivileged and homeless at this year’s Australia Angels for the Homeless Help out, share a meal with some great and interesting people and have a great time. Merry Christmas from all the team at Got The Balls..! Please check out the Angels for the Homeless site for full details!

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