The Gourmet Health Club | Website
The Gourmet Health Club
Phone: +61 478 505 355
Reviews
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25.01.2022 Needing a snack that tastes fab and is full of nutritional benefits? This one ticks all those boxes! It’s packed full of antioxidants, fibre and protein Yum!
22.01.2022 Who loves chocolate?? This smoothie has all the nutritional benefits of carob without the fat and sugar content of chocolate
22.01.2022 Someone has had some real fun with the names of some of these really delicious smoothies How many have you tried??
21.01.2022 This smoothie has heaps of healthy calories, calcium, potassium, iron, vitamin E and some B vitamins so it’s great for those of you is wanting to gain weight. Make it and drink half in the morning and the other half around dinner time
19.01.2022 The best prunes in the world come from the small French town of Agen, where they’ve been grown for over 800 years. Prunes are famed for their laxative action. They have a high potassium content which helps with high blood pressure too Find our prune smoothie today in the Gourmet Health Club group
19.01.2022 This smoothie is perfect for those of you wanting to completely mask the taste of the greens it contains AND it tastes D E L I S H !
18.01.2022 Taste the rainbow with this delicious smoothie bowl! The recipe is in our group today! https://www.facebook.com/groups/gourmethealthclub/?ref=share
16.01.2022 These small cups of natural yoghurt or chia puddings are awesome snacks! Just make the base and add your fave toppings!!
16.01.2022 Well... if you really want to find out whether its true what they say about rabbits, try a glass of this The traditional aphrodisiac benefits of coriander and celery, the sexual stimulus of parsley and the plant oestregens in cabbage make this the perfect potion for couples Find the recipe today in our group!
14.01.2022 Helloo Sunday morning and helloo Octet Con Spirito! This juice contains eight vegetables which combine to boost immunity, stimulate the liver, activate the kidneys and build better blood... all things that can be very beneficial most of the time but especially if you've big Saturday night Find the recipe today in our Group
14.01.2022 No vampire is going to sink their fangs into your neck after this garlic laden tipple! Garlic is a powerful antiseptic and can help ward off bugs as well as vampires This smoothie has heart protecting tomatoes, immune-boosting carrots and helps boost circulation
14.01.2022 The historic use of sesame and cumin goes back to ancient Egypt and China. Cumin is referred to in the Old Testament and some sesame seeds were found in Tutankhamen’s tomb! Both seeds help improve the flow of breast milk in nursing mothers and are digestive aids Spiced Silk ... 280g live, low fat yoghurt 1 tbsp tahini 1 tsp sesame seeds 1/2 tsp cumin powder Blend the ingredients together with a handful of ice Garnish with a sprinkle of sesame seeds Enjoy x
14.01.2022 Start your week with rainbows! The recipe is in our group today! https://www.facebook.com/groups/gourmethealthclub/?ref=share
14.01.2022 Happy New Year! I hope you all enjoyed a great break. We did! ... 2020 was an interesting year, and there is definitely a lot to celebrate about it. It has set the world on a new path and placed health and wellbeing at the forefront of everyone's minds. 2021 is the year to put all that you learned about taking your health into your own hands into practice. The 7 Best Doctors are FREE and ACCESSIBLE to all. They are: Air Water Sunshine Exercise Wholefoods Passion Relationships I think I can safely say that I have personally worked with all of them already. A day with Frost and a fabulous crew of people, breathing exercises, ice baths, sunshine, plenty of water, especially if you count the Melbourne rain , new friends, great whole foods, living my best life. How have you kicked off your 2021? Would you be keen on an Albany Ice Bath if I could make it happen?
13.01.2022 It’s the perfect time to add this health-boosting, stress-reducing, delightful hot chocolate to your routine! The recipe is in our group today!
12.01.2022 Who else is dreaming of a beach holiday?? The smell of this will almost get you there!! Apart from smelling fantastic, this smoothie is invigorating, restoring and protective. Kids usually like it (they make like it better without the ginger) and is great in the early stages of pregnancy to prevent/reduce morning sickness Find the recipe today in our group
11.01.2022 This smoothie is filling, sustaining, nourishing, tasty but also low in calories. It’s also yummy and our #SmoothieSeptember recipe of the day in our Group And, yes, we couldn’t help ourselves with the pic - it really has two parts of not much relevance to the recipe
11.01.2022 Here’s one for those of you not so keen on banana-based smoothies! Find it today in our group!
11.01.2022 How pretty does this breakfast look? And guess what, it’s good for you too!!
10.01.2022 Get ready to open your hearts... the Kindness Challenge is C O M I N G
05.01.2022 A smoothie that tastes like Turkish Delight?? Wow!!
03.01.2022 Friday life changer! Thank you Linda Evenden xx
01.01.2022 The name says it all!! Check it out! https://www.facebook.com/groups/gourmethealthclub/?ref=share
