Govinda Valley Retreat | Medical and health

Govinda Valley Retreat

Phone: +61 2 4294 1765

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• Businesses
• Medical and health
• Non-profit organisation
• Massage therapist
• Alternative & holistic health service
• Medical service
• Meditation centre

24.01.2022 Mother's day giveaway! Check out our Heart & Soul Kitchen page and win a vegan dinner for two :)

21.01.2022 Ry Dvorak, sound healer at Govinda Valley, speaks about his journey as a healer by what means he came to play the didgeridoo, how this sacred instrument can be used to promote health and wellbeing, and what a typical sound healing session involves. https://www.heartandsoulretreats.com.au//sound-healing-sup

20.01.2022 It's hard to beat a lunch menu this yummy!

20.01.2022 Composed of 92% water, did you know that eggplant is actually a berry?

20.01.2022 Downward-Facing Dog (or Adho Mukha Svanasana) energizes the entire body, offering the ultimate all-over rejuvenating stretch. Won't you come Downward Dog with us?

19.01.2022 We are currently hosting Jan Green from Pranayoga and her lovely group. Lovely ladies Thank you for choosing Govinda Valley to host your retreat!

19.01.2022 Have you ever felt that the person you are talking to isn't really listening, or walked away from an interaction and felt unhappy with the way you had connected? Niki's Mindful Communication workshop prompted guests to take a deeper look at how they communicate with others, and how they could be more mindful in the ways that they listen, speak, and ultimately connect. . . . .... . . #yoga #iloveyoga #yogalove #yogansw #wellbeing #healthybodyhealthymind #sydneyyoga #yogaretreat #heartandsoulretreat #govindavalley #royalnationalpark #ilovesydney #NewSouthWales #yogagram #sydneygetaway #weekendgetaway #selfnurturing #mindfulness #yogatime #treatyourself #mindfulcommunication See more

19.01.2022 Govinda Valley Retreat is a yoga and meditation center located one hour south of Sydney, at the foot of the Royal National Park. Our community runs yoga retreats and pampers guests with delicious vegan meals, inspiring workshops, yoga classes, and sangha. We are currently looking for enthusiastic and happy volunteers to join our family, who are keen to contribute to this community and share their gifts with us and our guests. ... When volunteering, you are invited to participate in the daily program as much or as little as you like and as your service allows you to however you are not expected to. Volunteers receive accommodation and 3 vegan meals in exchange for their time and service. Usually, you would work 6 hours per day, 5 days a week. (Please be advised that we are not able to cater for GF Volunteers. ) Possible volunteer roles depend on your skills and on what service is required for the week. This may include cooking, house keeping, maintenance, gardening, marketing, and guest care. Sounds interesting? Wanting to find more about us? Then please visit our website: https://www.govindavalley.com.au/volunteering Ready to introduce yourself to our community? Then please fill out our application form found below: https://www.govindavalley.com.au/application-form We are looking forward to meeting you!

18.01.2022 What have you planned for the New Year? If you made plans to do more yoga and meditation, why not become part of our community down at The Valley and be surrounded by like minded people, join our yoga program and indulge in delicious healthy plant based food...? We are open to receiving new volunteer applications - help out in the kitchen, housekeeping, reception, marketing, garden sounds like something you are interested in? Find out more by following this link: https://www.govindavalley.com.au/volunteering

18.01.2022 https://m.facebook.com/story.php?story_fbid=2918254191528468&id=164020006951914

16.01.2022 Wheel pose (or Urdva Dhanurasana) supports you to develop shoulder strength, restore flexibility of the spine, and open the heart to promote emotional stability.

15.01.2022 There are far better things ahead than any we leave behind - C.S. Lewis

14.01.2022 Looking to escape the hustle and bustle of the city? Come to Govinda Valley and reconnect with nature.

14.01.2022 The Forest Therapy Guide Training hosted here at Govinda Valley will offer on Sunday, the 15th of March, a free Forest Therapy walk open to the public To participate just register at 8:30 am on the same day here at Govinda Valley, Royal National Park

13.01.2022 When we support each other in difficult times..

13.01.2022 Our Program for this week :)

13.01.2022 MOTHER'S DAY GIVEAWAY WIN a vegan dinner for two Treat your mother, the mother of your children or leading lady of your life this mothersday to a healthy, ...delicious and nutritious plant-based meal. Consisting of a main, a side, salad with dressing, and dessert, delivered to your doorstep on Sunday 10 May! What do you have to do to win? 1. Like our page 2. Tag your mother in the comments 3. Let us know why your mother deserves this special prize Extra chance: to double your chances to win, also tag 3 friends who love good food just as much as you. The winner will be announced on Friday 8 May 12:00 pm. - Disclaimer: only for those living in the 2508 postcode area - Good luck!

13.01.2022 We are currently hosting Jan Green from Pranayoga and her lovely group. Lovely ladies Thank you for choosing Govinda Valley to host your retreat!

12.01.2022 https://www.facebook.com/164020006951914/posts/2975768605777026/

10.01.2022 ‘Connect, heal, empower, inspire and shine’. Return to the natural state of joy and happiness by balancing our feminine and masculine energies - Yin & Yang. We invite you to come along on a journey with us and dive into connecting, sharing stories, facing fears, letting go, healing, surrendering, celebrating life, and together creating a path to oneness. ... The aim of our program is that in 2 days you will feel more connected to yourself, the Source and world around you, healed from daily stress and challenges, empowered to lead more conscious, harmonious and joyful life. You will be offered the knowledge and practices to awaken the light within you, feel inspired to share it with others raising our collective vibration, and enjoy every moment of your journey staying tuned to expansive Oneness of life. There will be daily meditations, breath work, ice-bath, energy healing, music, dancing, and other surprises to make it one of a kind. WHAT'S INCLUDED: - 2 full days of workshops, guided meditations, rituals, breath work and energy sessions, life music, ice baths and lots of fun - 2 nights of accommodation in a triple share room (non-ensuite) All rooms include bedding, pillows, heaters, fans and towels. - 3 delicious vegan buffet meals per day (we can accommodate dietary preferences such as gluten free) - Complimentary tea station and fresh fruit is available for morning and afternoon tea - Small gift WHAT TO BRING: - Water bottle - Swim suite - Beach towel - Yoga mat - Sunscreen - Comfortable clothes and walking shoes - Ear plugs in case your room mate is snoring - Light blanket for comfort if you get easily cold (optional) - Open heart & mind PRICE & HOW TO BOOK: Triple share room Investment: $895 pp To book please contact us directly on [email protected] There are only 12 spots available! We are very excited to see you and begin our transformation journey together

09.01.2022 Govinda Valley offers the perfect space to switch off, unwind, and hit the refresh button

09.01.2022 Who said you can't have your (vegan cheese) cake and eat it too?

08.01.2022 Did you know we have a sister cafe located in Cronulla? Heart & Soul café serves you delicious and nutritious plant based foods and drinks Did you try out their famous vegan butter chicken? Or maybe you would like to pop in for a hot drink? ... ~ The hot tumeric latte is a great option

06.01.2022 Just a short drive from Govinda Valley, Stanwell Park Beach is the perfect spot to enjoy these balmy summer months

06.01.2022 Come and join your voice with ours!

06.01.2022 Our new Heart and Soul kitchen is now open yummy vegan meals delivered at your door step check our Facebook page for every information about it: https://www.facebook.com/heartsoulkitchenotford/

06.01.2022 Have you ever thought about volunteering? Or wondered what it would be like? Visit us at Govinda Valley and volunteer with us to find out We offer daily yoga classes, engaging and creative workshops, plant based food all surrounded by beautiful nature. Are you ready? Visit our website:... govindavalley.com.au/volunteer See you soon

06.01.2022 For each meal sold we provide a meal to a homeless person in need through Heart & Soul Care charity. Here is Wendy, one of our volunteers delivering meals to Em...ma from ORANA. Support the local community and help those in need, while you treat yourself with one of our delicious Mindful Meals or make a donation on our website: www.heartandsoulkitchen.com.au www.heartandsoulcare.org.au See more

05.01.2022 Did you know we have a sister cafe located in Cronulla? Heart & Soul café serves you delicious and nutritious plant based foods and drinks Did you try out their famous vegan butter chicken? Or maybe you would like to pop in for a hot drink? ... ~ The hot tumeric latte is a great option

05.01.2022 Beautiful captures from one of our volunteers The Vegan Yogi Traveller .

05.01.2022 Ready for an exciting new direction for your life in 2021? Join Michael de Manincor from The Yoga Institute live in person or online to learn more about their transformational part-time Yoga Teacher Training: Book in for a complimentary yoga class and teacher training info session: Date: Saturday, 12th December Location: The Yoga Institute, L1/498 Miller Street, Cammeray OR ONLINE Time: 7:30am or 9:30am start... ~~~~~~~~~~~~~~~~~~~~~ Why embark on Yoga Teacher Training? It seems the world is changing more rapidly than ever, and with it the yoga industry. The yoga movement is expanding and diversifying every day, opening up new and exciting opportunities for yoga teachers. Self-healing techniques such as yoga and meditation are being used by more and more people to support their psychological and physical wellbeing. When we are living with uncertainty, yoga helps us stay grounded in the present moment and deal more easily with life’s challenges. ~~~~~~~~~~~~~~~~~~~~~~ Free Textbooks for Govinda Valley Subscribers + Early Bird Discount Govinda Valley subscribers who enroll in the teacher training program using code GOVIBOOK21 for the deposit payment receive the required textbooks for the course for free. Plus, an early bird discount of 10% is available for the first 10 students who enroll by the 18th of December, 2020. See more

04.01.2022 What day is it? asked Pooh. It’s today, squeaked Piglet. My favourite day, said Pooh. . . . Happy Monday from Govinda Valley!

04.01.2022 Be calm. Be patient. Everything is going to be ok. . . . .... . . #yoga #iloveyoga #yogalove #yogansw #wellbeing #healthybodyhealthymind #sydneyyoga #yogaretreat #heartandsoulretreat #govindavalley #royalnationalpark #ilovesydney #NewSouthWales #yogagram #sydneygetaway #weekendgetaway #selfnurturing #mindfulness #yogatime #treatyourself #bhaktiyoga See more

04.01.2022 Tonight at 7 we will keep you company with live Kirtan

02.01.2022 What a beautiful Christmas Feast we had at The Valley everything was plant based - healthy for you, non harming to the environment All our beautiful volunteers worked so hard to make all of this happen we are very grateful to share such delicious and nutritious food with our lovely guests. XoXoXo we wish everyone a beautiful Holiday Period and be merry

01.01.2022 https://www.facebook.com/164020006951914/posts/2947425191944701/

01.01.2022 Sound healer at Govinda Valley, Ry Dvorak plays his didgeridoo to the ocean as the tide comes in at Stanwell Park Beach. You can read Ry's interview on his journey as a healer by going to this link: https://www.heartandsoulretreats.com.au//sound-healing-sup

01.01.2022 What did 2019 bring for you, and what changes would you like to see in 2020? The new year is a blank page, what story do you want to write? . . . .... . . #yoga #iloveyoga #yogalove #yogansw #wellbeing #healthybodyhealthymind #sydneyyoga #yogaretreat #heartandsoulretreat #govindavalley #royalnationalpark #ilovesydney #NewSouthWales #yogagram #sydneygetaway #weekendgetaway #selfnurturing #mindfulness #yogatime #treatyourself #newyearnewyou See more

01.01.2022 https://www.facebook.com/164020006951914/posts/2951673924853161/

01.01.2022 Read Ry Dvorak's full interview on his journey as a healer by what means he came to play the didgeridoo, how this sacred instrument can be used to promote health and wellbeing, and what a typical sound healing session involves: https://www.heartandsoulretreats.com.au//sound-healing-sup

01.01.2022 As you all know our beautiful yoga centre has been closed for more than 2 months. Even during this hard time we've decided to carry on with our welfare projects supporting people in need. Blessed as we are, many of the Wellness experts in our network have decided to support us by joining our program "Wellness Master Class Fundraising for GV" All the fascilitators are donating their time and knowledge We are making it easy for everybody to join by donation according to you...r means :) Here is our very first one... LET'S TALK ABOUT LOVE We are sure it will be a great experience. Please join us, share, spread the love!