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Go Vita Mt Ommaney Centre in Brisbane, Queensland, Australia | Health Food Shop



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Go Vita Mt Ommaney Centre

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3715 8482



Address: 171 Dandenong Road, Mt Ommaney 4074 Brisbane, QLD, Australia

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25.01.2022 HAVE YOU TRIED A POG BALL? THEY ARE A DELICIOUS CROSS BETWEEN A FERRERO ROCHER AND A REESES PEANUT BUTTER CUP! lovingly hand made with gluten & dairy free ingredients by a beautiful local Brisbane lady called Karin. Karin is a gorgeous human who donates proceeds from every pog ball sale to help farm animals rescue Queensland, Pine Rivers koala care and Australian marine conservation society Even the packaging is compostable Find them on our front counter and in th...e fridge, comes in a portion controlled 3 pack or a 10 pack. We promise you will eat them all by the time you get back to your car they are that good! Try some today it will change your life . . #govitamtommaney #mtommaney #mtom #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #brisbanewesternsuburbs #pogballs #pogballchocolates #glutenfree #glutenfreefood #glutenfreevegan #glutenfreecholate #dairyfree #dairyfreeglutenfree #dairyfreechocolate #vegan #veganchocolate #veganfood #veganglutenfree #farmanimalrescueqld #farmanimalrescue #pineriverskoalacare #pineriverskoalacareassociation #australianmarineconservationsociety #supportlocal #supportlocalbusiness #australianmade @pog_balls See more



23.01.2022 TOMORROW STARTS OUR 4 DAY MEGA SALE WITH *20% DISCOUNT OFF RRP STOREWIDE Are you looking for something different for Dads this year , that isnt socks and jocks as featured in image, gorgeous inspiration quote books for Dads, Grandpas and matching coffee mugs Mad Millie DIY kits - Ginger Beer, Gin, Limoncello and cheese kits available sports supplements for the fitness Dads, its like flowers for men ... (*conditions apply, excludes existing specials) . . #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #brisbanewesternsuburbs #fathersday #fathersdaygifts #giftsforhim #giftsfordad #fathers #brisbanedads #middlepark #sinnamonpark #westlake #sumnerpark #darra #oxley #springfieldlakes #springfield #kenmore #jamboreeheights #indropilly See more

23.01.2022 CHECK YOUR INBOX OUR FIRST EMAIL HAS BEEN SENT REMEMBER TO CHECK ALL THE GREAT ARTICLE LINKS , THERE ARE SO MANY TO CHOOSE FROM . . #govitamtommaney #mtom #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074communityandbeyond #4074 #healthylifestyle #healthyfood #healthyliving #healthy #wellness #immunesupport #immunehealth #nutrition #vitamins #recipes #healthtips #fitness #keto #vegan #glutenfree #ecofriendly #ecofriendlyproducts #consciousliving #brisbanewesternsuburbs #brisbanemums

22.01.2022 GRAB A JAR OF DELICIOUS AUSSIE MADE EVERYMITE BEFORE THE END OF THE MONTH AND HELP US RAISE MONEY FOR DOWN SYNDROME QLD For every jar we sell EveryMite will donate $1, plus i will personally match every jar sold with a $2 donation to DSQ! simply grab a jar of locally made, yummy tasting super spread EveryMite and put a smile on every day Big Thank you to everyone who entered our EveryMite competition .... . #govitamtommaney #mtom #mtommaneycentre #mtommaneyshoppingcentre #4074communityandbeyond #4074 #everymite #everymiteontoast #downsyndrome #downsyndromeawarenessmonth #downsyndromequeensland #everymitelover #everymiteandavocado #everymitekids #everymitefan #everymitefornutrition #everymitesmile #everymitelovers #everymitehelps #aussiemade #australianmade #supportsmallbusiness #supportlocal #yourlocalhealthfoodstore #yourlocalhealthhub #supportlocalbusiness #yummy #superfood #brisbanemums #allergyfriendly @everymite @4074communityandbeyond See more



20.01.2022 WE TESTED THESE IN THE NAME OF SCIENCE FOR YOU We believe the data is correct Proper Crisps are the best tasting chips on the planet Proper crisps award-winningly moreish Apple Cider Vinegar crisps have the perfect balance of sweet and zing Sure to make your tongue tingle and your cheeks pucker! They make their mouth watering chips with real Apple Cider Vinegar, and use only natural ingredients And of course, Proper Crisps are always Vegan and Gluten Free and... no nasties . . #govitamtommaney #mtommaney #mtom #mtommaneycentre #mtommaneyshoppingcentre #4074communityandbeyond #4074 #brisbanewesternsuburbs #propercrisps #propercrispsnz #chips #delicious #crisps #glutenfreechips #applecidervinegar @propercrisps See more

20.01.2022 VERY EXCITING NEWS Tomorrow we are sending out our first wellness email, jam packed full of information! Whats in it & why I know you will love it its has the latest edition of our Go magazine, which I think is fantastic! great immune support tips ... there are links to so many articles on everything you need to know about health and wellness for you and your family showcases hot new products, exciting recipes plus super discounts and offers Our promise to you - We will only be sending this out a few times a year, we will not to annoy you with email spam I really hope you enjoy it and I would like to thank you for your ongoing support our shop, and dont forget to please vote for us for 4074 small business awards Many thanks Louise . . #govitamtommaney #mtom #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #brisbanewesternsuburbs #brisbanemums #healthylifestyle #healthyliving #wellness #healthtips #immunesupport #immunehealth #wellnesslifestyle #fitness #nutrition #nutritiontips #nutritionmatters #consciousliving #ecofriendlyliving #vitality #loveyourbody #healthyrecipes #vitamins #supportlocal #supportsmallbusiness #australianmade #australiangrown See more

19.01.2022 THINGS ARE GETTING VERY SPOOKY IN THE SHOP AND WE HAVE HEARD A GOOD WITCH IS FLYING IN SATURDAY TO TRICK OR TREAT FREE HALLOWEEN GIVEAWAYS FOR THE KIDS AT GOVITA MT OMMANEY SATURDAY 31st 10am-2pm We are turning our shop in spooky hollow, dressing up as creepy characters to join in the fun with the kids Halloween self guided clue hunt. We are giving away 125 lollies bags and 125 bags of magic fairy crystals and lollies for the kids. ... It’s a great way to trick or treat, have some dress up fun in a covid and weather safe environment We encourage everyone to dress up and get into the Halloween spirit at Mt Ommaney centre. Get the kids to find the good witch Louise in store and whisper the spooky secret magic password BLACK CAT to get their free gift. Also let’s all sing the Halloween song TRICK OR TREAT, SMELL MY FEET, GIVE ME SOMETHING GOOD TO EAT. Hop on Mt Ommaney Centre website for more info on the self guided clue hunt, the kids go around the centre to participating stores to find all the spooky clues then they go back to concierge and get a prize too We have limited amounts of freebies so get in early to avoid missing out. *Please note it’s one bag per child who attend on the day to be fair to everyone. Unfortunately we can not offer any gluten free or dairy free options. WARNING to parents due to size of crystals it could be a choking hazard. Children must be age appropriate for crystal bags. All bags were prepared in a sanitised covid safe environment, the lollies are individually wrapped then tied up in take home lolly bags to limit any handling. (Please no nasty or rude comments) It’s also our *20% off RRP discount weekend starting Saturday through till close of business Tuesday. (*conditions apply, excludes existing specials and some sports) Please support small business this year when purchasing your Christmas gifts and choose Australian made products . . #govitamtommaney #mtom #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074communityandbeyond #halloween #halloween2020 #covidsafetrickortreat #covidsafetrickortreating



19.01.2022 REMEMBER ITS THE LAST DAY TO GRAB *20% OFF RRP STOREWIDE Pick up a fun and unique Fathers Day gift for dad Have you seen our new eco friendly section yet? Plus we have tonnes of new products we are more than just a vitamin store! (*excludes existing specials and some sports) . .... #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #mtom #4074 #4074communityandbeyond #fathersdaygifts #fathersdaygiftideas #giftsforhim #vitamins #supplements #vegan #veganproteinfood #veganfood #keto #ketodiet #ketofood #glutenfree #dairyfree #crystals #saltlamps #crystaljewelry #brisbanewesternsuburbs #brisbanemums #essentialoils @springfieldsaustralia @herbsofgold @theintrinsicway @livelylivingaustralia @ever.eco @everymite @fusionhealth @nutrivital_aus @macr0mike @bramblebayco @crystalcarvingsaustralia @bioceuticals @eaglenaturalhealth @mediherbaus @teelixir @paleohero @themondayfoodco @the_dailybar @pranaon @thejojobaco @juniperorganicskincare See more

18.01.2022 VOTING CLOSES TOMORROW, LAST CHANCE TO VOTE, PLEASE HELP US WIN THIS FANTASTIC AWARDits only takes a few seconds to vote, you can go through the list and nominate your other 4074 favs or head down the bottom for our category. Thank you for those who already voted

17.01.2022 HOT NEW PRODUCT ALERT ECO TAN FACE COMPOST PURPLE POWER MASK Designed to CLEAR & CALM your skin, Eco Tans new Face Compost Purple Power Mask is packed with natures finest ingredients, including Acerola Extract for extreme brightening and Prickly Pear for seriously clear skin. If you want clear, calm skin, you found it! DETOX. BRIGHTEN. CALM. SMOOTH... KEY POINTS * Promotes a clear and calm complexion * Antioxidant rich and anti-inflammatory powerhouse for your skin! * A purifying and hydrating skin treatment * For best results use in conjunction with our Skin Compost Collection * Packaging is contained in a tube made from sugar cane pulp and recycled materials Take a few minutes to pamper yourself at home, its So simply to use - Apply generously to clean dry skin using our Mask Brush or hands. Leave on approx. 7 minutes then rinse off with water. Suitable for all skin types. For best results use in conjunction with Eco Tan Skin Compost Collection. . . #govitamtommaney #mtommaney #mtom #mtommaneyshoppingcentre #ecotan #ecotanbysonya #ecotanfacecompost #naturalbeautyproducts #naturalskincare #naturalskincareproducts #facemask #dragonfruit #acerola #facecompost #clearskin #clearskintips #kaolinclay #kaolinclaymask #sheabutter #aloevera #metime #metime #selfcare #pamperyourself #pamperyourskin #brisbanemums #brisbanewomen #supportlocal #australianmade @ecobysonya See more

17.01.2022 Yummmmm! Its a perfect day to make cookies

17.01.2022 Have you ever tried plantain before? Plantain is a tropical fruit, very popular in South America, Africa and some Asian countries. It belongs to the same family as the banana. It has to be cooked to be eaten. When it’s unripe or green the sugar level is very low! It is good for #diabetics It is considered a resistant starch and that is why it can be part of your #keto diet! It complies with #aipdiet #glutenfree #nutfree #dairyfree #vegan and even the #fodmap needs. It’s a h...ealthy alternative to potato chips and kids love them When it gets riper or yellow, the sugar level is a bit higher and the flavour is a bit sweeter. We keep 4 delicious flavours Original with salt chilli garlic sweet and salty . . #govitamtommaney #mtommaney #mtom #mtommaneyshoppingcentre #turbosnack #turbosnacks #plantains #plantain #plantainchips #plantainlovers #resistantstarch #lowcarb #lowcarbsnacks #healthylunchbox #healthylunchboxideas #lowcarbchips #healthysnacks #healthfoodstore #healthyfood #healthfoods #deliciousfood #supportsmallbusiness @turbosnacks See more



17.01.2022 THE BENEFITS OF SUNFLOWER SEEDS Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. Sunflower seeds have a mild, nutty flavor and a firm but tender texture. Theyre often roasted to enhance the flavor, though you can also buy them raw. Theyre rich in healthy fats, beneficial plant compounds and several vitamins and minerals. These nutrients may play a role in reducing your risk of common health p...roblems, including heart disease and type 2 diabetes. Here's everything you need to know about sunflower seeds, including their nutrition, benefits and how to eat them. Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your bodys cells against free radical damage, which plays a role in several chronic diseases. Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids which also function as antioxidants. Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds. Furthermore, studies link sunflower seeds to multiple other health benefits. Though rich in nutrients, sunflower seeds are relatively high in calories and sodium. Eating the seeds in the shell is a simple way to slow your eating pace and calorie intake while snacking, as it takes time to crack open and spit out each shell. Shelled sunflower seeds are more versatile. Here are various ways you can eat them: * Add to trail mix. * Stir into homemade granola bars. * Sprinkle on a leafy green salad. * Stir into hot or cold cereal. * Sprinkle over fruit or yogurt parfaits. * Add to stir-fries. * Stir into tuna or chicken salad. * Sprinkle over sautéed vegetables. * Add to veggie burgers. * Use in place of pine nuts in pesto. * Top casseroles. * Grind the seeds and use as a coating for fish. * Add to baked goods, such as breads and muffins. * Dip an apple or banana in sunflower seed butter . #govitamtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074communityandbeyond #sunflowerseeds See more

16.01.2022 OUR SALE DAYS ARE HERE AGAIN TODAY TILL CLOSE OF BUSINESS TOMORROW Receive *20% off RRP storewide. Remember if you cant make it in person you can do a phone order and pick up at your convenience Includes practitioner vitamins, Inika makeup,all foods and fresh bread (*conditions apply, excludes existing specials and some sports) ... . . #govitamtommaney #mtommaney #mtom #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #brisbanewesternsuburbs #ecotan #bioceuticals #orthoplex #herbsofgold #macromike #moogoo #fusionhealth #thompsonsvitamins #pranaon #atpscience #keto #vegan #glutenfree #vego #180cakes #180cakesau #callowfit #paleohero #brookfarm #hawthornehillfarm #nutraorganics #collagen @ecobysonya @inikaorganic @herbsofgold @everymite @ever.eco @nutraorganics @bioceuticals @mediherbaus @fusionhealth @macr0mike @pranaon @moogooskincare @planetorganicaustralia @kintrafoods @melrosehealth @giovannicosmetics @aromaganic @herbatintaustralia @paleohero @themondayfoodco @baskandco See more

15.01.2022 Hi everyone We are feeling very blessed and grateful to have been nominated for the small business franchise awards We are truly thankful the ongoing support our store gets from the 4074 community. We honestly feel the 4074 love Running a small business has never been tougher than it is now, so this nomination means a lot, its a ray of positive sunshine ... So if you have a second please click on the link below and vote for us See more

15.01.2022 NEW RAWWW SUPER CUTE GIFT PACK! Kick-start your morning routine with our SUPER GOOD beauty + smoothie kitBust out the blender and try our custom superfood smoothie with your included recipe card + 200ml smoothie cup. Boost your beauty game by getting your luscious locks under control with our super-cute satin hair scrunchie, full-size Loaded Lash Voluminising Mascara (infused with Coconut Oil) & full-size Coconut Splash Lipgloss (in shimmering Berry Blitz). Kit includes: -S...UPER GOOD eco-friendly Smoothie Cup -Full-size Loaded Lash Mascara (Black) -Full-size Coconut Splash Lip Gloss (Berry Blitz) -Satin scrunchie -Smoothie recipe card . . #govitamtommaney #mtommaney #mtom #mtommaneyshoppingcentre #4074communityandbeyond #raww #rawwcosmetics #rawwcosmeticsaustralia #cutegiftsforher #cutegifts #giftideas #giftsforher #christmasgifts #christmasgiftsideas #teacherpresents #fungifts #cosmetics #scrunchies #scrunchiesareback #scrunchielove #naturalmakeup #naturalmascara #naturallipgloss #mascara #lipgloss #smoothie #smoothierecipes @rawwcosmetics See more

15.01.2022 SELF CARE VERSUS EXHAUSTION? In my 18 years of managing health food stores I can’t tell you how many stressed out, sleep deprived, completely exhausted people I have met(including myself) or partners coming in worried their loved ones might have a heart attack from Stress and working 80 hours a week? Finding that work/ life balance seems to be a unicorn doesn’t it? Why is it that we don’t take small few minutes a day for ourselves and realise the importance of self care? H...ere are some simple and great self care tips After a bad day, my self care is firstly a big cuddle on the floor with my beloved cats Luna and Smudge( and my husband, I have to say that) no matter how bad my day was their cute little faces brighten up everything. There are so many studies that show the health benefits of pets, and cats are super easy to look after, except maybe when they sit on my chest at 4am demanding pats and snacksplease please please check out Wacol RSPCA and save a life put on my all time favourite girly movie that makes me laugh out loud Or read a book, I’m an avid reader and often have 2-3 books on the go at any one time, sometimes it’s hard to remind myself it’s ok to put my phone down, stop working, get off social media and emails. My beautiful husband is a very good support and makes me put my phone away. Sometimes we need a loved one to step in and say hey stop working, eat dinner and relax chuck some beautiful essential oil blend in my diffuser, my personal absolute number one fav oil blend is Springfields Sanctuary, smells like I’m in a day spa getting a massage for myself and I’m sure others, we are often quick to open a bottle of alcohol to relax after a stressful work day, for me taking some Herbs of Gold magnesium forte as soon as I get home can really help me unwind. On a really bad day I will often use Thompson’s Kava, however please speak to our qualified practitioners on which is the best supplement for you and always check with your doctor if you are on certain medications before using natural remedies . . #govitamtommaney #kava #magnesium #herbsofgold #selfcare #selfcaretips See more

14.01.2022 BEAUTY COLLAGEN SEPTEMBER SPECIAL, NOW ONLY $33.95, SAVE $20! . . #govitamtommaney #mtommaney #mtom #mtommaneycentre #mtommaneyshoppingcentre #4074community #4074 #4074communityandbeyond #brisbanemums #brisbanewomen #brisbanewesternsuburbs #beautycollagen #collagen #collagenpeptides #collagenpowder #collagenbeautybooster #collagensupplement #collagensupplements #marinecollagen #astaxanthin #vitaminc #greenteaextract #beautifulskin #naturalbeauty #skincarewithin #skincare #wrinklesbegone @nutrivital_aus

13.01.2022 NEW PRODUCT ALERT AUSTRALIAN MADE DOGGYLICIOUS COOKIES Hip, joint and coat Probiotic calming ... protein rainbow cookie varieties Why choose doggylicious cookies for your fur-babies? lovingly hand made in Australia, from high quality human grade ingredients 100% grain and gluten free added natural calcium booster for healthy bones packed full of natural nutrition with no nasties stuck together with yummy peanut butter and coconut oil so your woofers will love them! . . #govitamtommaney #mtom #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #naturaldogtreats #doggytreats #saywoof #grainfreedogtreats #glutenfreedogtreats #grainfreedogfood #anxiousdog @doggyliciousau See more

12.01.2022 NO ANIMALS WERE HARMED WHILE MAKING THIS VIDEO, HOWEVER THEY MAY HAVE BEEN BRIBED WITH TREATS Smudge and Luna wanted to remind you that any supplement with our Govita Mt Ommaney sticker can give you a discount by simply bringing back just the lid! *We will give you a loyalty $1 dollar off for any kid you bring back, then we recycle the lids at local kindergartens where they turn them into toys etc Even if you bring the lids back in on our 20% off discount days, you get the extra dollar on top on the 20%

12.01.2022 STRESSED OUT? FEELING EXHAUSTED? TROUBLE SLEEPING? THOMPSONS ASHWAGANDHA COMPLEX FOR DAY AND NIGHT IS ON SPECIAL FOR THE WHOLE OF SEPTEMBER NOW ONLY $25.95 As featured in our September Go Magazine, this our best magazine yet, so grab a free copy next time your in store! .... . #govitamtommaney #mtommaney #mtommaneycentre #mtom #mtommaneyshoppingcentre #4074 #4074communityandbeyond #thompsonsvitamins #withania #ashwaganda #ashwagandha #stressrelief #stressmanagement #stressreliever #stressedout #adrenalfatigue #adrenalsupport #adrenalhealth #insomniac #insomia #sleeplessness #exhausted #exhaustion #brisbanemums #brisbanemum #brisbanewesternsuburbs @thompsons_nutrition_au @mtommaney See more

12.01.2022 LUXURIOUS SKINCARE, BY INIKA ORGANICS Introducing the world's first 100% natural, vegan and organic botanical skincare range powered by Phytofuse Renew a powerful extract from the Rose of Jericho - clinically known for its healing properties and ability to regenerate skin Pomegranate - Reinvigorates, brightens and hydrates skin, promoting a fresh and healthy youthful appearance. Rose of Jericho - Boosts moisture, creates a barrier against water loss and shields sk...in from pollutants. Resveratrol Grape Juice Extract - A powerful, polyphenol-rich antioxidant that boosts collagen production to slow down the signs of ageing. Maca Root - Incredibly nourishing as it boasts one of the highest nutrient concentrations. It has a firming effect and assists in maintaining the epidermal structure. . . . #govitamtommaney #mtommaney #mtommaneycentre #mtom #mtommaneyshoppingcentre #inikaorganic #inikaskincare #naturalskin #organicskincare #organicskincareproducts #phytofuse #phytofuserenew #roseofjericho #veganskincare #veganskincareproducts #brisbanemums #macaroot #pomegranate #resveratrol #antioxidantskincare #naturalbeauty #veganorganicskincare #facialoil #facialoils #certifiedorganic #certifiedorganicskincare #nightcream @inikaorganic

12.01.2022 CHOCOLATE LOVERS REJOICE Have you tried Loving Earth brand new Almond Crunch and white chocolate varieties? Whats your favourite flavour? . . #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #mtom #4074 #4074communityandbeyond #4074community #lovingearth #lovingearthchocolate #veganchocolate #dairyfreechocolate #plantbased #plantbasedchocolate #almondcrunch #saltedcaramel #saltedcaramelchocolate #mintchocolate #cashewmylkchocolate #cashewmylk #white...chocolate #hazelnutchocolate #caramelchocolate #darkchocolate #raspberrychocolate #chocolate #chocolateislife @loving_earth See more

12.01.2022 NEW ACURE SHAMPOO AND CONDITIONER RANGES IN STOCK NOW, SALON QUALITY NATURAL HAIRCARE . . #govitamtommaney #mtommaney #mtommaneyshoppingcentre #mtommaneycentre #4074 #4074communityandbeyond #4074community #acure #acurebeauty #acureorganics #naturalhairproducts #naturalhaircare #naturalbeauty #naturalbeautyproducts #waveyhair #colourtreatedhairproducts #brisbanemums #brisbanemum #jindalee #middlepark #westlake #sinnamonpark #brisbanewesternsuburbs #darra #springfield #oxley #springfieldlakes @acurebeauty

11.01.2022 DIY CHEESE AND DRINKS These Mad Millie kits are the perfect gift idea for dads of all kitchen skills, a fun and easy way for him to whip up something for the whole family, or just as a nice treat for himself! Grab them over the next 4 days and receive 20% discount off RRP, limited stock so grab them early to avoid missing out! . .... #mtom #mtommaney #mtommaneycentre #4074communityandbeyond #govita #govitamtommaney #mtommaneyshoppingcentre #madmillie #madmilliekits #fathersday #fathersdaygifts #giftsforhim #giftsfordad #brisbanewesternsuburbs

11.01.2022 HAVE YOU CHECKED OUT OUR NEW ECO FRIENDLY SECTION? go plastic free . . #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #mtom #4074 #4074communityandbeyond #ecofriendly #evereco #littlemashies #niulife #sealpod #gobamboo #ecococonut #ecococonutscourer #plasticfree #plasticfreeliving #consciousliving #reusable #reusablebags #reusablestraw #reusablemakeuppads #reusablemakeupwipes #saveourplanet #coconutshell #coconutbowl ... @sealpod_capsule @ever.eco @littlemashies @ecococonut @harmony.soapworks @camelmilkbeauty @applegreenduck See more

11.01.2022 JUST A FEW FATHERS DAY GIFT IDEAS! . . #govitamtommaney #mtom #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #fathersdaygifts #fathersday #fathersdaygiftideas #giftsforhim #madmilliekits #ginkit #gingerbeerkit #cheesekit #makeyourowncheese #makeyourowngin #makeyourowngingerbeer #lemoncello #brisbanedads #brisbanewesternsuburbs

09.01.2022 HAVE YOU HEARD ABOUT THE MAGIC OF MEDICINAL MUSHROOMS Chaga, Lions mane, reishi and shiitake are more than just exotic names on a menu, they are powerful medicinal mushrooms Chaga: Known as Gift from God, this mushroom has long been used in Eastern medical traditions, as well as throughout Russia and Northern Europe. It has antiviral, antimicrobial and anti- inflammatory properties, and is a rich source of polysaccharides, which may offer benefits in treating hypert...ension and diabetes. It is rich in antioxidants and boosts digestion and clears skin. Lions mane: A powerful anti-inflammatory, antioxidant and immune-stimulant, lions mane may help to reduce the risk of heart disease and helps digestive health by fighting inflammation. It is also a well-regarded nootropic, supporting neural and cognitive function, it may help improve memory and reasoning, and decrease mental fatigue and fog. Shiitake: These contain lentinan, a distinct type of polysaccharide which stimulates the immune system and helps increase the bodys resistance to bacterial and viral infections. In Japan, shiitake mushrooms are used as anti-cancer drugs, in conjunction with conventional treatments. Reishi: This mushroom can help to enhance immune system and liver function and to lessen fatigue, reduce stress and improve sleep quality and duration. Some evidence suggests that reishi may also improve blood sugar levels in people with diabetes. In short Medicinal mushrooms Increase antioxidant activity Enhance immune function Help manage blood sugar levels Support brain and nerve health Improve energy and stamina These medicinal mushrooms are now available in powder form, which concentrates their potency and makes them easy to add to soups, pasta or stir-fry sauces, broth or hot drinks, providing a rich, savoury flavour as well as a booster shot of nutrients. Follow the label advice on dosage. Check out our big selection of medicinal mushrooms available now! Grab the spring edition of our free Go magazine to learn more about the magic of mushrooms . . #govitamtommaney #chaga #medicinalmushrooms ##lionsmanemushroom #reishimushroom #reishi #shiitakemushrooms #shiitake See more

08.01.2022 Lets talk about California poppy and sleep! California poppy has been traditionally used in Western herbal medicine for its pain-relieving properties and to promote sleep without the disadvantages of potential additive effects. It achieves its sleep-inducing effects by stimulating your bodys production of gamma-amino butyric acid (GABA), which is a calming neurotransmitter (brain chemical) produced by your brain, GABA sends signals among your brain cells that reduce thei...r activity. A great antidote for times where you feel too stimulated or stressed to sleep. California poppy can be utilised amongst other herbal remedies if you are struggling to feel sleepy or stay asleep. A Healthcare Practitioner can help choose the right herbal combination for you, talk to our friendly and knowledgeable staff about Herbs of Gold Magnesium Night Plus Herbs of Gold Magnesium Night Plus is a delicious citrus berry flavoured drink that contains high-strength magnesium plus Passionflower and California poppy, herbs traditionally used in Western herbal medicine to promote sleep. If you dont like powders its also in Herbs of Gold Sleep Ease . . #govitamtommaney #mtommaney #mtommaneycentre #mtom #mtommaneyshoppingcentre #herbsofgold #herbsofgoldvitamins #califoniapoppy #californianpoppy #passionflower #sleep #sleepissues #sleeplessness #insomniac #insomniaproblems #insomia #magnesium #magnesiumbenefits #magnesiumdeficiency #stress #stressmanagement #australianmade #qualityvitaminsandherbs #gaba #gabaforsleep #sleephelp #sleepherbs @herbsofgold See more

08.01.2022 PRANA PROTEIN BAR MULTI PACK SUPER SPECIAL NOW ONLY $13.95 . . #govitamtommaney #mtommaneycentre #mtommaneyshoppingcentre #mtom #4074 #4074communityandbeyond #pranaon #pranaplantprotein #pranaproteinbar #proteinbars #proteinbar #plantpowered #plantprotein #plantbased #poweredbyplants #highprotein #highproteinlowcarb #proteinsnacks #proteinsnack #highproteinfood #vegan #veganproteins #dairyfreesnacks #brisbanewesternsuburbs #brisbanevegans #brisbanevegan @pranaon

08.01.2022 SPRINGFIELDS ROSEHIP OIL Natures Miracle Beauty Oil Rosehip Oil is simply miraculous. It can benefit your skin in so many ways: 1. It is MOISTURISING Rosehip contains high levels of essential fatty acids making it an excellent option for hydrating dry skin. Although it is an oil, it is readily absorbed so it is recommended for normal to dry and damaged skin types.... 2. It is SOOTHING - Rich in antioxidants and plant compounds that are anti-inflammatory, Rosehip can help reduce redness and is intensely soothing on red, itchy, inflamed skin. 3. It is NOURISHING Full of skin nourishing vitamins, antioxidants and essential fatty acids. Regular use improves the healthy function of your skin, helping to soften and smooth your skin 4. It is REJUVENATING Prized for its ability to reduce the appearance of scars and fine lines, this oil is rich in natural compounds that help promote tissue and cell regeneration. Also helps to protect against sun damage and environmental stressors making it an essential beauty item for preventing premature ageing. ACO CERTIFIED ORGANIC ensuring organic principles have been followed from the farm to the finished product Vegan friendly Cruelty Free Australian Made No artificial colours No artificial fragrances . #springfieldsaustralia #vegan #veganskincare #healthy #organic #certifiedorganic #hydrating #crueltyfree #australianmade #govitamtommaney #healthyskin #skincare #botanicalskincare #radiantskin #naturalskincare #skincareroutine #skintips #skincarecommunity #skincareobsessed #botanical #beautycommunity #beautycare #beautyqueen #selfcare #dryskin #rosehip #rosehipoil #glowingskin #plantbased #australianorganic @springfieldsaustralia

07.01.2022 HEALTH BENEFITS OF BROCCOLI, ITS NOT JUST A SEXY VEGETABLE Packed With Vitamins, Minerals and Bioactive Compounds One of broccolis biggest advantages is its nutrient content. Its loaded with a wide array of vitamins, minerals, fiber and other bioactive compounds. Contains Potent Antioxidants That Offer Health-Protective Effects The antioxidant content of broccoli may be one of its main boons for human health.... Antioxidants are molecules that inhibit or neutralize cell damage caused by free radicals. This can lead to reduced inflammation and an overall health-protective effect. Broccoli has high levels of glucoraphanin, a compound that is converted into a potent antioxidant called sulforaphane during digestion. Broccoli also contains measurable amounts of the antioxidants lutein and zeaxanthin, which may prevent oxidative stress and cellular damage in your eyes. Antioxidants and Fiber May Aid Blood Sugar Control Eating broccoli may support better blood sugar control in people with diabetes. Although the exact mechanism is unknown, it may be related to broccolis antioxidant content. May Support Heart Health in a Variety of Ways Several studies indicate that broccoli may support heart health in a variety of ways. Elevated bad LDL cholesterol and triglyceride levels are known to be major risk factors for heart disease. Broccoli may play a role in improving these markers. Promotes Healthy Digestion and Reduced Constipation Broccoli is rich in fiber and antioxidants both of which may support healthy bowel function and digestive health. Bowel regularity and a strong community of healthy bacteria within your colon are two vital components to digestive health. Eating fiber- and antioxidant-rich foods like broccoli may play a role in maintaining healthy gut function. Vitamin C Content Supports a Healthy Immune System The human immune system is complex and requires a multitude of nutrients to function properly. Vitamin C is arguably the most essential nutrient for immune function and broccoli is loaded with it. . #govitamtommaney #broccoli #broccolihealthbenefits #healthyfood See more

07.01.2022 FREE COLLAGEN SAMPLE * Simply spend over $25 with us a receive a free Herbs of Gold Collagen Gold sample! For hair, skin and nails Herbs of Gold have been making quality Australian made vitamins for over 40 years, the brand you can trust (*while stocks last) ... . . #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #herbsofgold #herbsofgoldcollagen #herbsofgoldcollagengold #collagen #collagenpeptides #collagenpowder #collagenbeautybooster #collagensupplement #hairskinandnails #antioxidants #naturalbeautyproducts #skincareproducts #freestuff #freestufffinder #brisbanemums #brisbanemum #brisbanewesternsuburbs #collagenproduction #beautytips @herbsofgold See more

07.01.2022 talk to our friendly and knowledgeable qualified practitioners about which turmeric supplement is right for you

06.01.2022 FLASH SALE*30% DISCOUNT OFF RRP ON OUR HUGE NATURAL MINERAL CRYSTAL RANGE AT GOVITA MT OMMANEY TODAY ONLY (*excludes all crystal jewellery) Finishes at close of business today 5pm Saturday 22nd. Do not miss this great opportunity . .... #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #crystals #crystalhealing #crystalshop #crystal #crystallove #crystalgems #crystalenergy #crystalsale #amethyst #amethystcrystal #rosequartz #citrine #selenite #blacktourmaline #blackobsidian #carnelian #agate #fluorite #hematite #clearquartz #smokyquartz See more

05.01.2022 HAVE YOU TRIED ECO COCONUT KITCHEN BRUSHES AND SCOURERS YET? naturally antibacterial multi purpose non-scratch Yes they Compostable too, Twin Pack scourers can be composted after use. So Amazing! ... You can place them at the bottom of your pot plant too & Coconut husk will feed your plants makes a nice eco friendly gift idea JOIN THE PLASTIC FREE REVOLUTION! @ecococonut . . #plasticfreerevolution #plasticfree #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #ecococonut #ecococonutscourer #4074 #4074communityandbeyond #consciousliving #ecofriendly #ecofriendlyproducts #ecoresponsable #ecofriendlygifts #compostibleproducts #antibacterial #nonscratchscourer #brisbanemums #brisbanemum #goplasticfree #middlepark #jindalee #sinnamonpark #brisbanewesternsuburbs #darra #oxley #kenmore #springfield #jamboreeheights See more

04.01.2022 YUMMY NEW PRODUCT ALERT Comes in double choc fudge too . . #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #botanikablends #brisbanevegans #brisbanevegan #brisbaneveganeats #vegan #veganfood #mugcake #mugcakes #eggfree #dairyfree #refinedsugarfree #quickcooking #quickcakes #highprotein #veganproteinfood #plantbased #plantbasedprotein #brisbanemums #veganproteins #vegancake #nothingartificial #allnatural ... @botanikablends See more

04.01.2022 VERY CONTROVERSIAL POLLdoes pineapple belong on pizza? Yes or no? . . #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #mtom #4074communityandbeyond #4074 #brisbanewesternsuburbs #healthhumor #healthmemes #supportlocal #supportsmallbusiness #giggle #laughteristhebestmedicine #laughter #jokes #dadjokes

04.01.2022 HAVE YOU HEARD ABOUT KFIBRE? Derived from sugarcane using a chemical free processing method to remove the sucrose, Kfibre is a 100% natural prebiotic with no flavours or additives. Kfibre is university-proven to contain the highest quality prebiotics and fibre that support your gut bacteria and your body with antioxidants, short-chain fatty acids and micronutrients. If you want to target bloating, heartburn, ... constipation, manage weight, manage blood glucose levels and improve overall intestinal and digestive health, naturallyKfibre is the answer Kfibre is a natural, complex, raw un-purified prebiotic dietary fibre for gut health management and microbiome/immune support containing active phytonutrients & antioxidants and that equals pure prebiotic power for all stages of life and diets, this includes children on solids to our Great-Grandparents. And everyone in between KFIBRE NOW ON SPECIAL FOR THE WHOLE OF SEPTEMBER FOR ONLY $15.95 . . #govitamtommaney #mtom #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #kfibre #fibre #dietryfibre #prebiotics #prebiotic #microbiome #difestivehealth #digestivesupport #bloating #constipation #constipationrelief #healthygut #gutfriendly #antioxidants #phytonutrients #sugarcanefibre #heartburn #bloodglucose #intestinalhealth @kfibre See more

04.01.2022 ALMO ALMOND MILK IS THE BEST TASTING NUT MILK, MADE FROM PESTICIDE FREE AUSTRALIAN GROWN ALMONDS Made from 5% of almonds, most other brands on the market are only 0.05-1%! ALMO milk is made without oils, added flavours or carrageenan. Proudly working with an Australian Co-op of almond growers and supporting local. 100% owned made and grown in Australia! Pesticide and fumigant free almonds! . .... #govitamtommaney #mtommaney #mtom #mtommaneycentre #mtommaneyshoppingcentre #almomilk #almondmilk #pesticidefree #pesticidefreealmonds #australianmade #australiangrown #australianalmondmilk #australianalmonds #australiannuts #growninaustralia #supportlocal #supportlocalfarmers #supportaustralianmade #supportaussiefarmers #nutmilk #nutmilks #almondmlyk @almomilk See more

02.01.2022 ITS OUR 4 DAY MEGA SALE STARTING TODAY TILL CLOSE OF BUSINESS TUESDAYWHEN YOUR IN STORE, GRAB A FREE GO MAGAZINE WITH ALL THE LATEST HEALTH NEWS & SOME EXTRA SUPER SPECIALS ON TOP BRAND ITEMS RECEIVE *20% OFF RRP STOREWIDE (*excludes existing specials and some sports) . .... #govitamtommaney #mtommaney #mtommaneycentre #mtommaneyshoppingcentre #4074 #4074communityandbeyond #govitaaustralia #healthylifestyle #healthyfood #healthyliving #healthyeating #wellness #wellnesstips #nutrition #nutritiontips #consciousliving #brisbanemums #keto #ketodiet #vegan #veganfood #glutenfree #glutenfreefood #dairyfree #vitamins #supplements @mtommaney @4074communityandbeyond See more

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