Grace and Grind | Sport & fitness instruction

Grace and Grind

Phone: +61 467 774 228

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• Sport & recreation
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• Sport & fitness instruction

25.01.2022 SCREW IT// I'd have to say this month's theme with all my clients is bowing to pressure of what others say they should do. Screw what everyone else says you should do, you do you boo! So many people end up unhappy with their lives and so often the culprit is doing what other people say they "should do". You should get a job here, you should go to uni there, you should get married, you should have a baby........ Nope just nope. You should do whatever the hell you say you should do, end of story! #truthbomb #graceandgrind #brisbanecoach #brisbanecareers #careercoach #careercoachingbrisbane

20.01.2022 WISE WORDS // How do you balance spending the prime years of your life living fully? Granted we need to set ourselves up for our future, but at what cost do we sacrifice our life today? #livenow #livefully #graceandgrind #brisbanecoach #lifecoachbrisbane #brisbanelifecoach #lifecoachingmelbourne #lifecoachingsydney #confidenceboss #confidenceboost

16.01.2022 We've all heard about hitting the glass ceiling, but how about the glass door? Want a little Wednesday hump day humour to brighten your week? Check out my latest post to find out more. https://www.graceandgrind.com.au//i-didn-t-hit-the-glass-c

16.01.2022 What's the best approach to use when asking for a pay rise? Should you use another job offer as leverage? And what do you do if your company says no? Check out my views on these questions and more via Future Women https://bit.ly/30zvzUW - a platform designed to help women connect, learn and lead.

08.01.2022 Feeling a little angry and hot under the collar? Maybe it's time to reflect to find out why... Check out my latest article here https://www.graceandgrind.com.au/po/why-are-we-all-so-angry

06.01.2022 It's been a long time between posts, but a nice way to end 2019 with some key lessons that may be of help! https://www.graceandgrind.com.au//top-client-lessons-of-20