Grace of Eights Mental Health First Aid Training | Health & wellness website

Grace of Eights Mental Health First Aid Training

Phone: +61 408 489 940

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25.01.2022 We have long known that certain Teachers seem to get great results that extend well beyond the classroom, that mysterious 'x' factor has now got some solid science behind it.

19.01.2022 Another beaut from All on the Board

15.01.2022 A bad night’s sleep can lead to stress. And stress makes it even harder to fall asleep. It’s a dangerous cycle and one that happens to most of us from time to time. Here are some scientifically proven tips to help you get a great nights sleep. #MHFA #worldsleepday #MHFA #sleep #sleepbetter #sleepwel

14.01.2022 Rumination: thoughts that just go round and round and won't leave you alone. Here's a few tips on dealing with this common problem.

12.01.2022 This is a great campaign to get behind. Carers have one of the lowest wellbeing index levels of any cohort in Australia.

08.01.2022 The Royal Commission into Victoria’s Mental Health System published its 3195-page final report on Tuesday. Premier Daniel Andrews has committed to implementing all 65 recommendations made in the report, which include: - Establish dozens of local adult, youth and child mental health services in a variety of locations, reducing the need for people to travel a long way from home. - Create new crisis facilities and safe spaces for adults and young people, designed with the hel...p of people with personal experience of psychological distress. - Create a new non-government agency led by people with personal experience of mental illness and psychological distress. Throw out the old Mental Health Act and enact a new one preferably by the end of the year, with a primary objective to achieve the highest attainable standard of mental health and wellbeing for all Victorians. - Immediately reduce the use of seclusion and restraint in mental health, with the aim of eliminating the practices within 10 years. Immediately ensure compulsory treatment is only used as a last resort.

06.01.2022 There is much in the news to cause us concern at the moment. Make sure you take time to check in with yourself and the people in your life who might be feeling it too.

02.01.2022 I love theses All On The Board messages from London!