Gracie Barra Caringbah in Caringbah, New South Wales, Australia | Martial arts school

Gracie Barra Caringbah

Locality: Caringbah, New South Wales, Australia

Phone: +61 2 9540 4823

Address: 99 Cawarra Road 2229 Caringbah, NSW, Australia

Website: http://www.gbcaringbah.com.au

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• Sport & recreation
• Martial arts school

25.01.2022 If children feel safe, they can take risks, ask questions, make mistakes, learn to trust, share their feelings, and grow. - Alfie Kohn We take pride in giving our Kids Team a friendly environment to be challenged, appreciated, and ultimately, create friends that they can keep for a lifetime. _____________________________________________ www.gbcaringbah.com.au... 0432 323 728 [email protected] See more

25.01.2022 Who is stuck for Christmas present ideas!? We have got you covered! If your friend or family trains with our team, have a look at these Christmas ideas below: Women's Training Rash Guard... Limited Edition New Era GB Trucker Cap Unisex Black Script Tank Top 2020 Red Comp Team Backpack GB Stainless Steel Water Bottle Feel free to get in contact with our team to organise your Christmas presents! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

24.01.2022 There's an old BJJ saying... "Keep rolling until your belt turns black." If you are looking to progress in your Jiu-Jitsu journey, all you have to do is show up! Don't miss out on your Thursday sessions! ... 11:00 am GB1 Fundamentals 5:00 pm Teens & Juniors 5:00 pm GB1 Women's Program 6:00 pm GB2 Sparring 7:15 pm GB1 Fundamentals _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

23.01.2022 We are happy to announce our next Kids and Parent's Class on Saturday, November 28th from 8:30 am! It is another opportunity for our Kid's Team to teach their parents some of their skills! It is also, a great opportunity for our Adult's Team to introduce their kids to our amazing sport. What can you expect from this class?... A one hour session which will be low intensity and introduce you to some basic concepts of Brazilian Jiu-Jitsu. What to wear/bring? All students are expected to wear their GB Kimono or No-Gi uniform. New participants are welcome to wear comfortable clothing such as a t-shirt and shorts or a t-shirt and tights. Please bring along thongs or slides also! Bookings are essential, please speak to our friendly team if you would like to book in your spot. _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

23.01.2022 We want to say a huge congratulations to everyone who was promoted last night! Aden has been training with us since his very first day of BJJ! You won't find anyone within our team say a bad word about Aden, he is one of the most legendary students on our team. Thank you Aden for your ongoing support of our team and for believing in the process. Brown looks fantastic on you! ... Another big congratulations goes to our student Tom! Tom has also been training with us since his first day of Jiu-Jitsu, and it has been an absolute pleasure to teach Tom the fundamentals of Jiu-Jitsu. Thank you Tom for always being such a welcoming member of our team, blue looks pretty good on you as well! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

23.01.2022 Have you had the chance to attend one of our Barra Fit Sessions yet? If not, you are missing out! Taking care of your body is part of the BJJ lifestyle. We guarantee you will walk away from these sessions with a big smile on your face! Join us tomorrow (Wednesday) from 11:00 am with Coach Matt Grant! ... _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected] See more

23.01.2022 Gracie Barra Caringbah Brazilian Jiu-Jitsu offers a Women's Only Program twice a week! Brazilian Jiu-Jitsu is unlike any other sport. It is a form of grappling with plenty of emphasis on technique over strength. If you look at our Women's Team we have people of all ages, all backgrounds and all fitness levels. The camaraderie amongst our team is like no other. ... If you are willing to try something new, feel free to get in contact with our friendly team! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

21.01.2022 We teach our Kids Team that their happiness will come from working hard to achieve their goals! No matter whether it is a win or a loss, trying your best will give you a sense of achievement which you will remember forever. _____________________________________________ www.gbcaringbah.com.au... 0432 323 728 [email protected] See more

18.01.2022 Time on the mat will eventually surpass talent and ability. We hope to see all of our students on our mats today! _____________________________________________ www.gbcaringbah.com.au... 0432 323 728 [email protected] See more

15.01.2022 About two years ago, we had an amazing student join our team at Gracie Barra Caringbah. Peter Kokkinakis has been an avid attendee of our classes since his very first day of training. Peter is also legally blind, and began his Jiu-Jitsu journey because of his strong passion for mixed martial arts. Peter began his training with us through private lessons with our Head Instructor, Professor Fred Carvalho. Shortly after these sessions, he started attending three to four classe...s per week in our GB1 Fundamentals Program. We hope that Peter can remind our entire team, that there is nothing stopping you from achieving your goals! We are extremely proud of everything that Peter has achieved with our team at Gracie Barra Caringbah. We can’t wait to see what Peter achieves in the coming years! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

15.01.2022 Our mission has not changed since we opened our doors in 2011! At Gracie Barra Caringbah Brazilian Jiu-Jitsu, we offer a training environment which is welcoming to everyone. _____________________________________________ www.gbcaringbah.com.au... 0432 323 728 [email protected] See more

09.01.2022 We are investing into all of our new students! Don't miss out on kickstarting your Jiu-Jitsu journey with this awesome offer at Gracie Barra Caringbah Brazilian Jiu-Jitsu. We will cover all of your training costs up until the beginning of 2021! This means that you won't pay a cent towards your training until January 1st 2021. ... Book in your complimentary trial class today by getting in contact with our friendly team! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

09.01.2022 We hope you all enjoyed your Christmas break, we have missed all of our students over the past few days and we hope to see you all today and tomorrow! Don't let the holidays allow you to miss out on your BJJ training, here is our schedule for this afternoon and tomorrow: MONDAY ... 4:00 pm GBK1 (Ages 4 - 7) 5:00 pm GBK2 (Ages 8 - 10) 6:00 pm GB1 Fundamentals 7:00 pm GB2 Sparring (Half an Hour) TUESDAY 11:00 am GB1 Fundamentals 5:00 pm Juniors and Teens Program 5:00 pm Women's Program 6:00 pm GB2 Advanced Program 7:15 pm GB1 Fundamentals Champions are made in the offseason, we hope to see all of our students on our mats! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

07.01.2022 Dear Students, We are happy to announce that we will be open as of today for our normal schedule. All sessions which are part of our normal weekly schedule will go ahead as per usual. Gracie Barra Caringbah would like to thank you all for your patience and understanding. We really do have the best team! ... On this note, we kindly ask all students to remember to book in your sessions with us. If you need any help at all accessing your log in portal, please send us an email at [email protected] We will continue to abide by all government regulations, and we hope that you can help us to keep our academy as safe as possible. Here are some rules which we would like to remind you all of: 1. Always wash your kimono after every session (no exceptions, this applies for kids and adults). 2. Get your temperature checked as you walk into our academy. 3. Use hand sanitiser upon entry of our academy. 4. Shower before and after your session with us. 5. Remain vigilant, if you or a family member has recently visited a COVID-19 hotspot, please stay at home and go get tested. 6. Please be on time to your session so there is enough time to prepare for your class and follow the correct protocols. If you have any questions, please contact us. We look forward to seeing you all at training today! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

06.01.2022 Success comes to those who work hard! Congratulations to all of our students who were promoted this week, we are extremely proud of you all! _____________________________________________... www.gbcaringbah.com.au 0432 323 728 [email protected] See more

06.01.2022 We are excited to share our mats with you all this week! It feels great to be open and training hard with our team. We wanted to give all of our students an update on our new COVID-19 regulations. Please read below: 1. All students and visitors must sign in through our updated QR codes, which is through the NSW Government. You can find our QR codes at the front door of the gym, and also throughout the gym. ... 2. All adults and kids either training or visiting our gym, must sign in through our QR codes. All parents are expected to drop off their child and sign in on their behalf. If your child is attending their session by themselves, they are expected to sign in (this applies to our Juniors & Teens class). 3. Online bookings are still essential for all students. We want to do our utmost best to keep everyone safe within our community. We want to thank you all for your ongoing support and cooperation! If you have any questions, please let our friendly team know. We look forward to seeing you all on our mats this week! _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

05.01.2022 Dear Students, Gracie Barra Caringbah will be closed until this Monday, the 21st of December. Our team has decided to be patient to learn more about the positive COVID-19 cases in Cronulla. With more news coming in the next few days, we hope to update you all on Monday. ... As always, the health and safety of our students and their families is extremely important to us. We take pride in doing what is right for us all in our wonderful community. For clarification, there will be no Kids Christmas Party and no Adult’s Christmas Party. Our Saturday classes are also cancelled. If you have any questions, please don’t hesitate to get in contact with our team. Please find our contact details below. _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

02.01.2022 One of our favourite aspects of Brazilian Jiu-Jitsu is the constant evolution of techniques and concepts. There is not a single person in the history of the world to have mastered every aspect of Jiu-Jitsu. It is impossible! This is why Jiu-Jitsu is perfect to make you CHECK YOUR EGO, and therefore make you live a humble lifestyle. ... _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected] See more

02.01.2022 Jiu-Jitsu and Martial Arts do not build character, they reveal it. We are all born with unmeasurable courage and determination, but it is as we go through the trials of rigorous training that we rediscover those gifts. - Ricardo Almeida Brazilian Jiu-Jitsu is a healthy way to develop discipline, perseverance and hard work. From our Kid’s Team to our Adult’s Team, you will find that many of our students uphold our strong values of a non-quitting attitude. ... We never give up on ourselves, and we never give up on our team! We are GB. _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected]

02.01.2022 Every student at Gracie Barra Caringbah has their own personal Brazilian Jiu-Jitsu journey! We are extremely proud of our student Despina for falling in love with Jiu-Jitsu after watching her kids train for many years. Despina now trains every day of the week and she thoroughly enjoys telling her kids that she is now a higher belt rank than them! ... _____________________________________________ www.gbcaringbah.com.au 0432 323 728 [email protected] See more