Gracious Flow in Flinders, Victoria | Alternative & holistic health service

Gracious Flow

Locality: Flinders, Victoria

Phone: +61 400 017 623

Address: 65 Cook St, Flinders, Victoria, 3929 3929 Flinders, VIC, Australia

Website: http://www.graciousflowtherapies.com

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• Medical and health
• Massage service
• Alternative & holistic health service
• Medical service
• Yoga studio

20.01.2022 The process of journaling has not only the power and opportunity to delve deeply into where we are at in our lives as we take a moment to sit in reflection or manifestation. It also has the ability to be used as an effective and powerful tool to reflect on only things we are grateful for within life or from throughout a day as it draws to a close. It enables our mind to retire of an evening in a state of grateful vibration that assists our brain and entire cellular being, to... pass into sleep immersed in positive energy of gratitude that empowers our body to regenerate more positively during our sleep. With this as one of the tools that is use in Holistic Counselling or Holistic Empowerment Coaching to aid clients to tune into their positive thinking patterns and processes. It has the power to be a learned skill that over time becomes a building block for effective and last perception changing a conditioned thought patterning. The power of writing things down has be scientifically shown to have a 40% more effective outcome for our brain to be able to recall information. So by taking the time to reflect in gratitude and write these thoughts down in a gratitude journal. We can begin to rewire our dominant thinking patterns to see everyday situations in a more positive light. Thus raising our cellular being and over all perception of our lives into a more positive vibration. Enabling us to feel more empowered, connected to true self and in an improved state of awareness that allows us to grow more effectively into who we wish to be in our future. Personally I can reflect how powerful this process can be in shifting erroneous subconcious thinking patterns and the gift that it has brought to me in stress management, self-perceptional shifting and recovery from past personal trauma. It has been and still is one of my ritualistic tools that I turn to as a daily practice that continues to be the gift that keeps on giving when it comes to better self-understsnding and continually personal growth and development. Namaste Paul #mindfulness #gratitude #mindset #brainhealth #stressmanagement #selfcare #personalgrowth #personaljournal

16.01.2022 We are looking forward to offering our service to our Daylesford and Hepburn Clients over the next 2 days. Contact us if you want to grab a last minute booking SPACES STILL AVAILABLE

16.01.2022 Still vibing high from our weekend celebrating Love in all its Glorious Beauty with the Gorgeous @jesseleeworthy and @dee.dags Love, joy, fun, laughs, tears, hugs, Love, celebration family, elation, Love...Memories we will treasure forever. Namaste ... Paul : 0400 017 623 Sarah : 0420 518 330 [email protected] #holistictherapies #holisticcouncellor #lifecoach #massage #yoga #meditationteacher #mobilemassageandyoga #massagemorningtonpeninsula #yogamorningtonpeninsula #wellnessmorningtonpeninsula #yogaandbalance #wellbeingmorningtonpeninsula #ryevictoria #morningtonpeninsula #massage #yoga #healthandwellbeing #balancedbody #mindbodysoul #selfcare #ryebandb #ryeb&b #sorrentob&b #portseabnb #morningtonpeninsulaaccomodation #aweekendtoremember #love #tearsofjoy #connection #celebration

15.01.2022 One of the joys we love in our business is offering our service to the client base we have previously built in Deloraine, Tasmania and Hepburn Springs. Victoria when we lived and work there amongst these amazing community. Paul loves still being able to offer his Therapeutic Massage services to his established client base each month and has done since we relocated to the Mornington Penisula to establish our new business here at @graciousflowtherapies . Staying dedicated an...d continuing to connected to his client base is something Paul values very highly as a Holistic Health and Wellness Practitioner. Having the continuity of care for his client base is a gift Paul feels humbled to be able to do. Taking moments to be in gratitude for this is something we cherish and reminds us how fortunate we are to run a business that focuses on the Holistic Health and Wellness of all our clients no matter where they are. Namaste #holisticheath #holisticwellness #blessings #clientfocused #massage #servicetohumanity #grateful

15.01.2022 Sunny Autumn Days Wherever you are may your day be touched with a little light Namaste ... Paul : 0400 017 623 Sarah : 0420 518 330 [email protected] #autumndays #sunnyday #letthelightshineine

14.01.2022 NEW SERVICES ON OFFER at Gracious Flow We are excited to introduce our ONLINE ZOOM HOLISTIC COUNSELLING/EMPOWERMENT COACHING CONSULTATIONS... With our Holistic Wellness Priactiotioner PAUL WALSH Dip.Med.Hol.Couns(IMTTA) Holistic Counsellor Holistic Empowerment Coach Therapeutic Massage Practitioner Single Consultations $150 4 x Counselling/Coaching Consultations $500 8 x Counselling/Coaching Consultations $800 Making the first steps to self empowerment and deep understanding is a beautiful investment into creating the life you desire and deserve for yourself. Email us for more information [email protected] #holistictherapies #holisticcouncellor #lifecoach #empowermentcoach #massage #yoga #meditationteacher #mobilemassageandyoga #massagemorningtonpeninsula #yogamorningtonpeninsula #wellnessmorningtonpeninsula #yogaandbalance #wellbeingmorningtonpeninsula #ryevictoria #morningtonpeninsula #massage #yoga #healthandwellbeing #balancedbody #mindbodysoul #selfcare #ryebandb #ryebnb #sorrentobnb #portseabnb #morningtonpeninsulaaccomodation #aweekendtoremember #love #tearsofjoy #connection #celebration

13.01.2022 "Do not let the memories of your past limit the potential of your future. There are no limits to what you can achieve on your journey through life, except in your mind". - Roy T Benett Namaste ... Paul : 0400 017 623 Sarah : 0420 518 330 [email protected] #holisticcouncelling #massage #yoga #holistictherapies #inspiringquotes #liveyourjourney #potential #unlimitedpotential #mindstuff

02.01.2022 Intention Setting We don't all have the time or space to sit in quiet meditation as the sun rises, pondering our state of being and setting our heart centred intentions for our day... And yet whether your day starts with children jumpimg on you, ready and raring to start their day or a noisy alarm waking you to rise for work....we do all have the ability to observe how we tend to approach our mornings and how this then affects the unfolding of the day and how we feel as we ...move through it. By creating a little more awareness around the energy we ARE putting out into our day and the energy we WISH to put out into our day we can create huge shifts. Shifts in how our days unfold, our energy and attention levels and how we feel during and also at the end of our days. We all have the power to choose how we approach our day, which in turn affects the day and the life we create for ourselves. Intention Setting can be done at any time. You may want to set particular intentions for your day, your week, your year, or around the cycles of the moon. Practices such a journalling, meditation, breathwork, or simply 3 long slow breaths (done anytime, anywhere) can help us to tune in to our inner world to set these intentions. Don't just take my word for it. Try it for yourself and see what adding some intentional energy and awareness to your life can do. Namaste Sarah x Contact us Paul : 0400 017 623 Sarah : 0420 518 330 [email protected] #holisticcouncelling #lifecoaching #therapeuticmassage #yoga #intentionsettingsetting #personaldevelopment #intentionsettingsetting #intentionalliving #growthmindset #uplevel