Graham Psychology in Melbourne, Victoria, Australia | Doctor

Graham Psychology

Locality: Melbourne, Victoria, Australia

Phone: +61 3 8838 8687

Address: 1/44-46 Charter st, Ringwood 3134 Melbourne, VIC, Australia

Website: http://www.grahampsychology.com.au

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• Medical and health
• Mental health service
• Psychologist

25.01.2022 Dont forget to do little acts of self-care everyday. Invest in yourself, you are important!

25.01.2022 Happy Thursday everyone! Its such a beautiful day today hope everyones having a good day!

24.01.2022 #blacklivesmatter

24.01.2022 New artwork pt. 2 . . . .... #grahampsychology #melbourne #therapy #mentalhealth #mentalhealthmatters #isolation #victoria #artwork #arts #artsy #newartwork See more

24.01.2022 The clinic is open for face-to-face appointments, and we are making sure to provide and maintain an environment that is without risk to the health and safety of our clients and psychologists. We have placed our chairs in the waiting area 1.5 m apart, we have been wiping down all surfaces and cleaning the workplace regularly, there is hand sanitiser for all our clients to use upon entering the clinic, and ofcourse we have our admin spraying the Glen 20 around the clinic throughout the day! Looking forward to seeing all our lovely clients back at the clinic, and ofcourse new clients are welcome to book in as well

23.01.2022 | @mommy_brain

23.01.2022 ATTENTION ALL CLIENTS!! Our phone is not working today, if you need to contact us you can email us at [email protected] or you can send us a text message by replying to the appointment reminder text we send you. We are hoping to get the phone fixed ASAP. Were sorry for any inconveniences!

22.01.2022 Note to self... happy Saturday!! |@calmbluewaterscounseling

22.01.2022 Well well.... looks like Laurens got her brains back at the clinic #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts #lockdownseries2020 #artwork #art #brainart

21.01.2022 Working from home doesnt seem so bad when you have company This is how Morgans been doing her Telehealth sessions during lockdown not gonna lie, were kind of jealous of her

16.01.2022 More pics from Nadias iso life... largely dominated by food Homemade steamed meat buns and choc chip banana bread #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts #cooking #baking #mentalhealthcooking #lockdownpositivity

15.01.2022 Nadia has been keeping busy during lockdown by taking her dog, Bella out for long walks, which has been quite the welcome arvo routine for her. Reconnecting with the outdoors has been lovely, and Bella clearly loves it as well #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts

15.01.2022 Keeping a positive attitude tip 2 Being positive is within you, dont rely on an outside source or person to create that positivity for you. Your language has a lot of power on your mindset and choosing negative language can cause you to view everything in a negative light. Try and use positive language whenever you can, even if its in a hard situation and youre finding it difficult to stay positive, repeating positive words over and over again will greatly impact your mindset.

14.01.2022 ONLINE BOOKING you can now book your appointment online using the link below, its as easy as that You can find the link on our website as well ... https://my.powerdiary.com/clientportal/grahampsychology See more

14.01.2022 Have you been asked to work from home during the pandemic, only to find that the distractions in your home environment is making it harder for you to get work done and easier to procrastinate? Here are some tips to help you stay on track and be more efficient at home. Create a home office - Turn a spare room or a small corner of your house into a small office. Make sure there is appropriate lighting and minimal distractions nearby. Every time that you go to your office..., take with yourself everything that you will need, like your bottle of water, your laptop charger, a snack. Having to go searching for these later on would cause you to get distracted. Set up a clear work schedule - Make a plan for your work everyday with clear and realistic goals of the things that you need to get done that you should be expected to achieve in the given time frame. Plan in time for meals and short breaks as well, but make sure your short breaks dont turn into procrastination. So limit your break times. Prioritise your tasks - Make sure you write down which tasks are more important and need to be done first. Youll get things done more effectively if they are prioritised. Dont forget, you are in charge of yourself here! Working from home is a big change and adjusting to it will be hard, but its important for you to stay on track! See more

14.01.2022 Lockdown series pt 7 ~ who doesnt love a bit of company during lockdown... look at that cute face!! Chantelle you should totally bring your puppy to the clinic so admins not so lonely #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts #lockdownseries2020 #lockdownseries #puppylove

14.01.2022 Working from home and finding the good in lockdown by getting lots of cuddles from these two cuties between sessions Its definitely a hard time right now for us as we are back into lockdown, and its normal to be feeling overwhelmed by negative thoughts and feelings of helplessness. However, trying to focus on the good things and having a positive mindset can be really helpful. Its very important to practice gratitude every day to help you maintain a positive perspective! So your task for the next 6 weeks is to write down at least one thing your are thankful for every single day. Stay safe everyone and hope you all have a great weekend

13.01.2022 Did you know that you can now get a Mental Health Care Plan from your doctor via Telehealth? All you have to do is book a double session with your GP and its all done at the comfort of your home over the phone!! How easy is that you can check out @healthmint as they offer Telehealth sessions as well. Give us a call on (03) 8838-8687 if you have any questions.

13.01.2022 A little sneak peak into Morgan’s working from home setup #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts #mentalhealthcooking #lockdownpositivity #telehealth #telehealthconsultation #workingfromhome #lockdown #workfromhome #telehealthconsultation

12.01.2022 Thanks for the pictures Gaby!! Just a little bit of positivity for your Monday morning. We got this Victoria @ Graham Psychology

12.01.2022 Be kind to yourself ... #grahampsychology #melbourne #therapy #mentalhealth #positivevibes #selfcare #bekind #kindness #lifelessons #patience #courage #selflove See more

09.01.2022 Working from home means AirPods and cute AirPod cases ~ Nadia: This is my Telehealth assistant (aka my AirPods case). Makes video and phone consults that much more enjoyable! #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts #cooking #baking #mentalhealthcooking #lockdownpositivity #airpods #airpodcase #airpodcases #telehealth #telehealthconsultation #workingfromhome #lockdown

08.01.2022 Lets not forget the importance of exercise in times like these. Exercising is a natural anti-anxiety treatment and it enhances your mental wellbeing. Here is a picture one of our psychologists, Gaby has sent us as to how shes keeping busy during lockdown #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts #active #stayinghealthy #exercise #exercisingmentalhealthtoo

08.01.2022 We are excited to announce we have now opened up a second location in Croydon at @healthmint Medical Centre Currently our new psychologists Nadia and Genevieve are both working at the Croydon location Monday-Friday. For more information or to book an appointment give us a call on (03) 8838-8687

07.01.2022 If youre feeling overwhelmed, we are here for you. Its okay to not be feeling okay right now during these tough and challenging times. Check up on your loved ones, listening is the most important thing you can do right now #Psychology #mentalhealth #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #positivity #reachingout #mentalhealth #grahampsychology #ruok #ruokday #ruok2020 #checkinguponfriends #areyouokay

07.01.2022 Gabys power outage problem solving mode... playing Dominos with the candlelight ... #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #positivity #mentalhealth #grahampsychology #poweroutage #keepingbusy #dominos #powerout #candle See more

05.01.2022 Isolation series pt. 9 Saturday is "take care of indoor plants" at Gabys #Psychology #mentalhealth #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #positivity #mentalhealth #grahampsychology #plants #saturday #indoorplants #wateringplants #saturdayhobby #happysaturday

04.01.2022 If you’re feeling overwhelmed, we are here for you. It’s okay to not be feeling okay right now during these tough and challenging times. Check up on your loved ones, listening is the most important thing you can do right now #Psychology #mentalhealth #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #positivity #reachingout #mentalhealth #grahampsychology #ruok #ruokday #ruok2020 #checkinguponfriends #areyouokay

04.01.2022 A little reminder to relax - even just for 60 seconds. Take a minute out of your day, have a cup of tea, listen to some music, watch a funny YouTube video, do some stretches. Your mind and body will thank you.

04.01.2022 Isolation series pt. 8 Nadia: here are my attempts at kinder Bueno cookies. Huge success! The middle was just the right consistency and when heated up the kinder oozes out of the middle, ugh #Psychology #mentalhealth #food #kinder #kinderbueno #cookies #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #positivity #mentalhealth #grahampsychology #foodforthought #foodforsoul #food #dessert #kindercookies #buenocookies #yummy

04.01.2022 We are now doing Vocational Assessments at Graham Psychology For more information on pricing, number of sessions etc., or to book an appointment give us a call on 8838-8687. . . . .... . #grahampsychology #psychology #therapy #mentalhealth #vocationalassessment #vocationalassessments #assessments #psychologyassessment #mentalhealthrecovery See more

03.01.2022 We understand that using our Graham Psychology email may not be the best option for some, so we have set up a new email address that you can contact us on should you need it: [email protected] You could also contact 1800RESPECT for confidential information and support. Their services operate 24 hours, 7 days a week. @1800respect_australia @edvos__www.edvos.org.au Hope everyone is staying safe

03.01.2022 Important note to self

03.01.2022 Do you ever find yourself being more focused on achieving a goal that you forget to enjoy the journey you are in to reach that goal? Living a good life isnt about the destination...Its all about the journey itself! So try and focus your attention on the good things in your life each and every day and enjoy the little things in your journey

02.01.2022 Well well well, look at one of the new additions to our clinic excited to start seeing clients face to face soon with the new artworks that are up . . . . .... #grahampsychology #melbourne #therapy #mentalhealth #mentalhealthmatters #isolation #victoria #artwork #arts #artsy #newartwork See more

01.01.2022 Uncertainty is all around us, never more so than today. The Coronavirus pandemic has heightened the feelings of uncertainty. As human beings, we like to be in control of our lives and feel that we are secure and safe. The uncertainty that is around us today can make us feel anxious and powerless over what is going to happen. What we should be aware of however is that uncertainty is a natural and unavoidable part of our everyday lives. Worrying about what is going to happen is... not going to make you feel like you are in control. There are healthier ways to cope with the uncertainty by adjusting your mindset, actively dealing with your emotions and learning to accept uncertainty. Focus on the present moment instead of worrying about the future. Be fully connected to the now and accept the uncertainty that you are feeling without letting it cause you stress See more

01.01.2022 Love coming to the clinic to this cute post-it note from Morgan ... #stayingpositive #gratitude #happiness #positivemindset #psychology #mentalhealthtips #positivitytips #coronamentalhealth #coronavirusmentalhealth #positivity #mentalhealth #psychologytips #grahampsychology #happythoughts #positivethoughts See more

01.01.2022 Instagram vs reality got my hands on an Oodie. Probably the best decision for this winter, feels like a never ending cuddle! ~ Nadia seems like Nadias loving lockdown with her new oodie