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Grand Pacific Health in Wollongong, New South Wales | Psychologist



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Grand Pacific Health

Locality: Wollongong, New South Wales

Phone: +61 2 4220 7600



Address: 336-338 Keira St 2500 Wollongong, NSW, Australia

Website: http://www.gph.org.au/

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25.01.2022 Harmony Day in Cooma! What a great event supported by our headspace Youth Reference Group. Andrea (pictured left) and her mother made a DELICIOUS Indian butter chicken, and Joshua (right) and his mother made an amazing African fried rice. We also had members Lucy who made an Italian Foccaccia and Alexi who made Italian Crostoli. We sold out of most of their dishes, giving them a nice little bit of money to use towards future projects. They were amazing in all of their planning and execution of the day. Well done to all!



24.01.2022 Problem Gambling is a hidden Public Health issue affecting individuals, families, communities. Gambling also has a big impact on mental health & wellbeing. Did you know free counselling is available at Gambling Help 1800 858 858 Find out more at: www.gisnsw.org.au

24.01.2022 If you work in health you may want to consider downloading the Health Professional Support App

23.01.2022 Check out this great new video for anybody interested in finding out more about headspace Wollongong



22.01.2022 Here is a podcast featuring one of our Carer and Consumer Advisory Panel members, Gabrielle Micallef. Gabrielle is an incredible advocate for those experiencing perinatal mental ill health

22.01.2022 This October, our Aboriginal Transport Officer in Goulburn, John, is walking 60km to raise funds for mental health research and he'd love your support! For more info about 'One Foot Forward' visit: https://www.onefootforward.org.au/fundraisers/johnlouden All donations over $2 are tax deductible and help The Black Dog Institute fund life-changing research.

20.01.2022 This weekend is Get Ready Weekend. The NSW Rural Fire Service have events and tips to prepare for this bush fire season. 'Like' your local brigade on Facebook to find out about events in your area or to discuss your fire plan online. Find out more at: http://www.rfs.nsw.gov.au/news-and-media/getready



19.01.2022 A short video that sums up why our staff love working at Grand Pacific Health! https://www.youtube.com/watch?v=Cq3q9NzWO50

18.01.2022 More than 75% of mental health issues develop before a person turns 25, yet many traditional services aren’t equipped to address the unique barriers that young ...people face to accessing mental health support. Spotlight on headspace Australia which addresses this critical gap by providing tailored and holistic mental health support to Australians aged 12 25. With a focus on early intervention, they work with young people to provide support at a crucial time in their lives to help get them back on track and strengthen their ability to manage their mental health in the future. Learn more at www.headspace.org.au

17.01.2022 Do you know someone aged 12-24 years old living in regional NSW who’d be interested in joining the NSW Regional Youth Taskforce? The NSW Government is offering ...regional young people the opportunity to share their opinion on local issues, to represent their mates and peers, and to help make decisions that will drive change in their own community. Applications are open now and close on Sunday 18 October 2020 www.nsw.gov.au/RegionalYouthTaskforce See more

17.01.2022 The seasonal flu vaccine is now available. It’s recommended you wait at least 14 days between the seasonal flu vaccine and a dose of the COVID-19 vaccine. To find out more, visit our website: https://www.health.gov.au/news/flu-vaccination-in-2021

16.01.2022 You don’t have to be an expert to keep the conversation going, learn what to say next in the conversation guide available at www.ruok.org.au/how-to-ask



16.01.2022 Today, November 25, is the International Day to End Violence Against Women, which is also the beginning of 16 Days of Activism against Gender-Based Violence. Th...is annual United Nations campaign calls for global action to increase awareness and share advocacy efforts to prevent and eliminate violence against women and girls worldwide. #16Days #OrangeTheWorld #GenerationEquality UN Women UN Women Australia

14.01.2022 Today is the International Day for the Elimination of Violence against Women. Everyone deserves a life free from violence. If you are experiencing domestic or family violence, we encourage you to speak out. If you or your family are in immediate danger, call Triple Zero (000).

13.01.2022 This Thursday is R U OK? Day and this year, the message is 'There's more to say after R U OK?' - recognising that a conversation can change a life. If you would like some tips on what to say after R U OK visit https://www.ruok.org.au/how-to-ask.

13.01.2022 We gave our staff some delicious R U OK? Biscuits in the hope that they'd have a cuppa and check in with each other. If you need some inspiration to start a conversation that could change a life, visit: https://www.ruok.org.au/how-to-ask

12.01.2022 Ahmed will join Angela (our team leader for the Community Living Supports for Refugees Program), along with several other impressive panelists for a discussion from 10:30am this morning on drugs and alcohol in CALD communities and in particular the stigma/impact on families.

12.01.2022 This Thursday 26 Nov 10am we will be hosting a webinar to promote new supports available for families bereaved by suicide and to mark the expansion of postvention support services locally and across NSW. Register for the webinar here https://bit.ly/36AkQyt

12.01.2022 Whether you are in NSW to socialise, sightsee, or visit friends and family, remember to stay COVID Safe. When out and about remember to keep 1.5 metres from ot...hers and avoid crowded areas. If you can’t physically distance, it is strongly recommended you wear a face mask. Wash your hands often and take hand sanitiser with you when you go out. Ensure you check-in by QR code or pen/paper when visiting a venue or business. This is how we will contact you if you are at risk of COVID-19. Recording customer information digitally is now mandatory for many NSW venues and businesses. For full list of mandatory registrations see https://www.nsw.gov.au//mandatory-customer-check-for-nsw-v For more information on how to stay COVID Safe see https://www.nsw.gov.au/c/how-to-protect-yourself-and-others

11.01.2022 A great reminder as we head into the weekend

10.01.2022 Are you keen to participate? https://m.facebook.com/BeingMHW/posts/3701323373330012

10.01.2022 A great video shared by our headspace Bega team about coping with the stress of bushfires

08.01.2022 Today we acknowledge National Close The Gap Day and its importance in raising awareness to close the gap in health outcomes for Aboriginal and Torres Strait Islander People. We pledge to play our role in health equality #ClosetheGap #CloseTheGapDay #ctgd #respect

06.01.2022 World Heart Day September 29th Cardiovascular diseases are the world's biggest killers. World Heart Day encourages us all to take care of our hearts and/or those around us who suffer from heart diseases.

06.01.2022 Todays Drug & Alcohol Forum in Wollongong was a great event. The hall was fully packed with people interested in programs and supports available for people from multicultural backgrounds.

05.01.2022 R U OK Day This year, the message for R U OK Day is, There’s more to say after R U OK? Find out more at: https://www.youtube.com/watch

05.01.2022 Here's your chance to make a difference and work for a fantastic organisation! https://www.seek.com.au/job/50489259

05.01.2022 October is Breast Cancer Awareness Month. Did you know that women over 40 should get an annual mammogram? Find out more at: https://www.canceraustralia.gov.au//breast-cancer-awarenes

05.01.2022 Did you know COVID vaccine info is available in more than 50 languages on the DoH website? Find out more below

03.01.2022 "It demonstrates genuine care and concern, it demonstrates that you are able to offer assistance and it really offers an opportunity to be a connector for addit...ional support in an authentic and genuine way. Debra Brodowski, National Manager of Psychological Services at The Centre for Corporate Health, on the importance of checking in with someone after an R U OK? conversation.

02.01.2022 Our amazing John form the Aboriginal Health Team here at Grand Pacific Health Goulburn is walking 60km in October with the "One Foot Forward" challenge. HE is w...alking with his team the Goulburn Goannas and we wish them the best of luck! If you see him stop and as "R U OK?" its never too late to ask it and get your mates out in the sun for some DnM's and good old Vitamin D.....it all helps our mental health! See more

02.01.2022 Term 2 dates announced this week! If you or someone you know would benefit from these sessions, please call 42 207 600 to secure a place

01.01.2022 This week is Women's Health Week - a nation-wide campaign of events and online activities all centred on improving women's health, and helping you to make hea...lthier choices! Women, communities and workplaces are encouraged to get involved by hosting an event, sharing health information, and encouraging women from all corners of Australia to put good health first. To learn more and get involved, visit: https://www.womenshealthweek.com.au/ #womenshealthweek Jean Hailes for Women's Health

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