Granite Belt Fitness in Stanthorpe, Queensland | Fitness trainer

Granite Belt Fitness

Locality: Stanthorpe, Queensland

Phone: +61 7 4681 3999

Address: 41 Railway St 4380 Stanthorpe, QLD, Australia

Website: http://www.granitebeltfitness.com.au

Likes: 958

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 got to the front door and realised your membership has expired... Did you know you can renew your membership online? Head to the website www.granitebeltfitness.com.au select manage your membership If you haven’t yet created a profile click ... forgot password to email a link to your registered email address. Select your membership type, pay and your tag will be reactivated . . Still having issues? Send us a quick Facebook message and check we have your correct info on file. . You can also change your direct debit credit card / bank account details or fix up a missed payment. . You can even sign up online and arrange a time to collect your access tag. See more

23.01.2022 ! Did you make any?!

21.01.2022 Staffed hours for this week ONLY. Remember, you can also sign up and manage your membership online through our website under the 'manage your membership' tab

19.01.2022 Surprise!! We now have a deadlift platform and bumper plates so you can effectively deadlift until your heart's content. Though this project has been in the works since the beginning of the year, COVID had other plans and put a hold on things. But we hope you enjoy this space as we have anxiously waited to bring it to you all. #deadliftsfordays #newspace #gym #ironedge #weightsarecool #lifting #granitebeltfitness #fitness #workout #changeyourmindset #trysomethingnew #focusonform @ironedgetraining

19.01.2022 Reposted from @samantha_blaxland Let's talk warm ups! I see it all too often - people walking into the gym and jumping straight into their work out. Or thinking 5 minutes on a cardio machine will be effective enough. Not only is this a sure way to injure yourself, but it also impacts your flexibility, mobility and overall form. Dynamic stretching (moving stretches) is one of the best ways to warm up before a workout. As the gyms are nearing reopen, I implore you to make th...is part of your routine EVERY session and see the difference it makes to your body and your lifts. These were done before a glute/hamstring focused leg session and are only some great options; Leg swings Ankle circles Body weight SLDL PVC pipe/dowel/banded shoulder stretches PVC pipe/dowel/banded round the worlds Scap push ups Cat cows Follow these with working warm up sets of your lift and THEN start your actual working sets #workout #workonyou #stretching #dynamicstretches #bethebestversionofyourself #improvement #lifting #granitebeltfitness #personaltrainer #knowledgeispower #gym #warmup #trainharder #flexibility #mobility #stretchitout - #regrann

15.01.2022 -- NEW STAFFED HOURS -- Starting tomorrow (Monday 22nd June), new staffed hours will be in place. If you are thinking of signing up, want to renew your membership or just check out the gym, come and see Sam at reception during these hours. #gym #granitebeltfitness #newhours #workout #membership #signup #healthybodyhealthymind #covid19 #covidsafe #gymlife #happy #lifestyle #fitness #makeachange #stanthorpe #sqcountry #visitorswelcome #granitebelt #strongertogether

14.01.2022 Just a reminder ALL direct debits have now been reactivated. Please note payments are calculated prorata your initial payment, which may be less or MORE than your normal amount depending on the date (eg. 10 days rather than 7). To account for this, please make sure you leave enough in your account to cover the extra. If you have any queries don't hesitate to contact us, or drop in during staffed hours.

13.01.2022 We are pleased to welcome Skye to the team at Granite Belt Fitness as a Personal Trainer. Skye is now available for sessions, so please don't hesitate to contact her on 0447264517 to achieve your fitness goals. My name is Skye Muller. Throughout my last years of school I completed my certificate 3 in fitness, and straight out of school I was a Certified Group Exercise instructor. I have been working at the Stanthorpe Fitness Centre for over year and a half now and I am loving it! A few months ago I completed my Certificate 4 in Personal Training. I want to help people achieve the best version of themselves, whatever their goals my be. For me, being fit and healthy isn’t about being a size 6, it is about living an active lifestyle and doing the things you love".

13.01.2022 *STAFFED HOURS* Staffed hours for Tuesday the 18th of August are 2 to 5pm. This is only for Tuesday and all other days are regular hours. Thanks everyone.

13.01.2022 We're baaaack!! see you all soon!

13.01.2022 It may be winter, and it may be freezing outside (because, well, Stanthorpe ) but it's time to get to the gym and smash out that workout you told yourself you'd do tomorrow... #fitness #keepgoing #getitdone #gym #granitebeltfitness #motivation #happybodyhealthymind #moveyourbody #stayconsistent #workout #doitforyou #fitfam #changeyourmindset

13.01.2022 Staffed hours for this week: Monday: 7-10am Tuesday: Closed Wednesday: 3-6pm Thursday: 3-6pm... Friday: 9-11am Apologies for any inconvenience caused due to these changes.

12.01.2022 Granite Belt Fitness will be reopening this Friday 5th June! All memberships will be restarted from then, and tags will work, Sam will be there from 6-10am to ensure everything runs smoothly. If you are not ready to join us back in the gym just yet, please let us know as soon as possible ([email protected] 46813999 or via Facebook/Instagram) so we can make adjustments to you membership. *Please also make sure you bring full water bottles to the gym as we are not able to provide the communal water station just yet under the restrictions. We can't wait to see you all back this week

10.01.2022 Hi everyone! As we are nearing closer to being able to reopen, we just want to make sure everyone stays up to date with what is happening. Please ensure that we have up to date details (most importantly the correct phone number and email) so we can let you all know when we plan to open and how things will resume. If you wish to be contacted, please DM us your details. Otherwise, ensure you are following our pages and have notifications turned on

10.01.2022 The gym is now OPEN! Thank you for your understanding while Ergon carried out their work. Just a reminder there will still be no staffed hours this afternoon.

09.01.2022 Something exciting is coming... Any guesses as to what it may be? Stay tuned, or head in to the gym tomorrow night to check out what it is. #granitebeltfitness #gym #workout #fitness #comingsoon #whatsbehindthedoor #excitingtimes #weights #strong #stanthorpe #changeyourmindset #liftheavy

07.01.2022 Have you had a chance to try out our BRAND NEW ellipticals yet? Although they are compact in design, they travel the same distance as our old ones! They are also much easier to get on and off, and if you have a lower body injury you can stand on the side platforms to use just your upper body instead #newequipment #elliptical #cardio #granitebeltfitness #gym #workout #moveyourbody #hiitworkout #endurance #fitness #healthybodyhealthymind #focus

04.01.2022 Once you learn how to activate your core correctly, and understand how to brace during lifts, every lift becomes a core exercise. This will also greatly improve your form throughout your lifts, and help to reduce the risk of injury. P.S Your pelvic floor is also included as part of your core, so it is important to focus on drawing these up as well. #corestrength #dontavoidit #liftheavy #avoidinjury #beabetteryou #granitebeltfitness #granitebelt #gym #fitness #workout #formoverweight #buildstrength #bodyawareness #healthybodyhealthymind

01.01.2022 Worried that our equipment won't be clean enough during the current COVID-19 pandemic? @wowwipesau has arrived to give you peace of mind. One wipe is all you need to ensure you are working out on fresh, clean equipment! #wowwipes #cleanequipment #covid19 #gym #granitebeltfitness #workout #peaceofmind #healthandsafety #wipestations #staysafe #hygiene -

01.01.2022 Time to start the year with some positive lifestyle changes #personaltraining #gym #granitebeltfitness #fitness #workout #goals #motivation #bethechangeyouwanttosee #workhard #happier #healthier #stronger

01.01.2022 -- NEW STAFFED HOURS -- New staffed hours are now in place. If you are thinking of signing up, want to renew your membership or just check out the gym, come and see Dave at reception during these hours. #gym #granitebeltfitness #newhours #workout #membership #signup #healthybodyhealthymind #covid19 #covidsafe #gymlife #happy #lifestyle #fitness #makeachange #stanthorpe #sqcountry #visitorswelcome #granitebelt #strongertogether