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Grass Roots Nutrition & Newsletter

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25.01.2022 CCTRND Inaugural Research Symposium

25.01.2022 Food for thought for "Smart Eating Week".

24.01.2022 The ChildD paediatric dietetics team based at Westside Hospital Taringa.

24.01.2022 Im registered! Are you?

23.01.2022 Courage is; the ability to do something that frightens one; strength in the face of pain or grief. Believe you can do it...because you can! ... #WorkingWonders #Weekendwordsofwisdom #YouGotThis

22.01.2022 Great initiative to 'Boost Your Health'!

18.01.2022 Have you checked your chronic disease/diabetes risk yet? It only takes a couple of minutes @MyHealthForLife

18.01.2022 First day back face to face for our ChildD paediatric clinic since COVID restrictions!!

18.01.2022 Monitoring wellbeing in the bush. Great work.

17.01.2022 Not long until the launch of the new @ISBNPA App! The Early Care and Education Leadership Team are busy planning exciting content for our members. If you have any suggestions or ideas on what would be most useful, please let us know! #Dare2Share #ISBNPAECESIG

16.01.2022 Turns out, 'learning in his own way', John Gurdon had much to teach the world about Science. On the shoulders of giants we stand.

16.01.2022 Almost too good to eat!

15.01.2022 Thanks Beck Byrne, lovely work, shared.

15.01.2022 Don't forget to reach for your own oxygen mask before helping others. Look after your health and wellbeing by getting plenty of rest, reaching out to the people you care about, staying hydrated, eating well and being physically active every day. Here are some tips for healthy eating during COVID-19. If you have some time, clean out the pantry and dispose of anything that is out of date or has been infested with pantry moths. https://metrosouth.health.qld.gov.au//food-and-healthy-eat

13.01.2022 These exercises have been created with Uni SA Physiotherapy Dept with the average person in mind. If you have a pre-existing condition please modify for your condition and consult with your health professional before starting to exercise.

13.01.2022 Whilst summer brings lots of stone fruits, we love that winter brings berries and lots of delicious apple varieties. Beyond eating them fresh, fruit like apple...s and pears can be stewed and frozen for future use and straight freeze berries, kiwi pieces, juiced limes/lemons for cooking or drinks in the summer. #seasonal #healthy See more

12.01.2022 Reach out, listen and encourage action if things aren't OK.

12.01.2022 Some exciting news announced this week that I wanted to share with you: "Dr Suzie Harte has joined the ChildD team and will take a lead as our weight management dietitian. A former registered nurse, Suzie is a paediatric dietitian with a wealth of experience supporting children and their families. Along with weight management, Suzies clinical interests include chronic disease, paediatric health, weight management, eating disorders, mindfulness and sports nutrition. Suzie h...as a PhD in Child Health and among her many professional roles, is a founding member of a National Nutrition Network advocating for early life nutrition in Early Childhood Education and Care settings. Suzies first clinic with ChildD will be Saturday 6 June, via telehealth and she is now taking referrals." Full clinic details: https://childd.com.au

11.01.2022 Health screening is important for everyone.

08.01.2022 Delighted to be starting my new research post with UQ Faculty of Medicine this week.

08.01.2022 I am delighted to confirm that Grass Roots Nutrition continues to offer dietetic services. In keeping with current recommendations, you are able to consult with me using telephone or video links. You can make a booking directly with me, or via Albany Creek Physio (Tel: 07 3264 3244). We will give you a time and help you to choose the best way of managing your consultation. If you are referred via your GP, you may also be eligible for a Medicare rebate. Check with your private health provider to see if you are able to claim telehealth sessions. My Health for Life program dates are now available. All group sessions will now be offered in a video conference format.

08.01.2022 Nuts and seeds, an excellent source of unsaturated fats for heart health. *serve size = 30g. #DAA Smart Eating Week 2020. Happy Valentine's Day from Grass Roots Nutrition

05.01.2022 Prioritise your health and wellbeing.

05.01.2022 Hey Queensland parents and carers Looking for advice and information about novel coronavirus (COVID-19)? Find the right service for your enquiry: For the mo...st up-to-date reliable information, including case updates visit the Queensland Health website at www.health.qld.gov.au/coronavirus or service updates at the Queensland Children's Hospital, visit www.childrens.health.qld.gov.au/covid-19/, or follow us right here on Facebook If you or your child has COVID-19 symptoms and you are seeking a nurse assessment, call 13 HEALTH: 13 43 25 84 Call your doctor for an appointment and information on testing, including results and testing locations If you and your family are in quarantine and need essential supplies, call the Community Recovery Hotline: 1800 173 349 For mental health support, call: 1800 61 44 34 In an emergency, call triple zero: 000 Please be patient as all services are currently experiencing a high volume of calls. See more

05.01.2022 My Health for Life program start dates available with me in July and August at Albany Creek Physio.

04.01.2022 Subscribe to our monthly newsletter and get delicious and healthy recipes delivered straight to your inbox

04.01.2022 Here are some more fun activities you can do at home to look after your physical and mental wellbeing. Try one of these today! #MotivationMonday

04.01.2022 My colleague, Kathryn Bolton is finishing her psychology honours year and her thesis is looking at the pre and post pregnancy experiences of body image. Participation involves women with a bub aged 3-12 months completing a survey and potentially participating in an optional interview. If you know anyone who might like to participate, and you'd feel comfortable passing the link on, I'd really appreciate it.... https://cqushhss.au1.qualtrics.com//form/SV_5q0odlsEbf84az3

04.01.2022 Great work for now and for making positive steps to achieve your ongoing health goals.

03.01.2022 Prioritising patients in Health Services Research #CCTRND @CHQHHS HSR workshop 2019

03.01.2022 This is some useful information about home computer set up. There are a lot of people working or studying from home.

03.01.2022 Tomorrow is Vitamin C Day! Vitamin C is an essential nutrient for bodies young and old as it helps support the immune system and keeps bones, joints and blood vessels healthy. Fruits and vegetables are great sources of vitamin C, here are a few examples!

01.01.2022 Great ideas at QLD Healthier Happier website.

01.01.2022 It's not too late to enrol for my next group starting Friday May 22!!

01.01.2022 Emergent management therapies for childhood neurodevelopmental disorders Children's Health Queensland