Gravity Floatation Centre in Northcote, Victoria | Beauty, cosmetic & personal care

Gravity Floatation Centre

Locality: Northcote, Victoria

Phone: +61 3 8394 6690

Address: 559 High Street 3070 Northcote, VIC, Australia

Website: https://www.gravityfloat.com.au

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25.01.2022 Wishing you a glorious chilled out Sunday. Let go of everything that no longer serves you. #chillout #nature #beauty #serene #peaceful #selfcaresunday #sundays #weekends #stressrelease #stressreleaseprogram #stressrelief #stressreliever

24.01.2022 Time for some self care We can’t pour from an empty cup. Tag a friend who needs to see this.... #healthandwellness #wellness #holistic #holistichealth #recovery #melbourne #northcote #northside #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

23.01.2022 Fathers Day is around the corner! Gift dad the opportunity to switch off, relax and recover with a Gravity Float. We may be closed at the moment, but we are getting ready to welcome our community back soon. ... Gift Cards are available here online (and valid for 3 years), so dad will have plenty of time to redeem once we return! https://www.gravityfloat.com.au/gift-card #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloatwellness

22.01.2022 Pregnancy is a wonderful time for an expectant mum! However, it does come with a variety of discomforts such as swelling, sleep disruptions and hormonal changes. Floatation Therapy can offer relief and support during this transformative time. Removing gravity and pressure from the body can help support a mum to be, and allow her the chance to be weightless in the pod.... Tag a mum-to-be who would love to know about float therapy for pregnancy support. . . . . . #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

22.01.2022 Every day is a day to ask R U OK? But today we recognise this through R U OK?DAY. For 2020, the focus is: Theres More to Say After Asking R U OK?... At Gravity, we are passionate about helping our community connect with holistic therapies to help them with their mental health and beyond. A few ways that you can help support those around you is asking the question, R U OK? And if the response is No, then you can follow up with further questions to guide them toward the right help. https://www.ruok.org.au/ & @ruokday has resources, information and guidance for this, and we encourage our followers to check it out #gravityfloat #gravityfloatationcentre #stressrelief #stressrelieftherapy #ruokday #ruok #mentalhealthmatters #mentalhealth #compassion #empathy #understanding #stressrelease #anxietyrelief #anxietyawareness #anxietysupport #anxiety #mentalhealthawareness

22.01.2022 Floatation Therapy allows the body to rest & restore by absorbing magnesium, removing gravity and giving the mind an opportunity to completely relax and reboot. Are you looking forward to getting back in to our #GravityFloat pods? We are! Tag someone who would benefit from a float session after lockdown...... #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks

22.01.2022 Connecting with nature can be wonderfully healing. We may be limited as to how far we can travel at the moment but even a walk to the park can help reset your mind, body & energy. #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

20.01.2022 Some herbal teas can help take the edge off occasional stress and anxiety, while others may be better used as a routine complementary therapy for an underlying condition. Whats your favourite? Peppermint? Lemongrass & Ginger? Lavender? Wed love to know...... . . . . #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

20.01.2022 Gravity will be offering wellness and coaching on site and online! . Toni will guide and support you to achieve your highest potential and build resilience to stress whilst helping you implement a holistic wellness plan . Need support? Gravity is here for you! DM for further information

19.01.2022 The peace you feel in the pod is like nothing else Being in an environment designed to reduce sensory input and gravity is the key to achieving deep relaxing, restoration and recovery. Bookings available today! Call us to secure your pod 03 8394 6690... . . . . #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat See more

19.01.2022 Changing our lives for the better is about picking a destination and taking one step at a time to get there. Don’t forget - you are worth it! .... . . . #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat See more

18.01.2022 Were pretty biased when it comes to floating, but our community can back us up on this one - #floattherapy is one of the quickest ways to work towards a calm mind. And all you have to do? Float! What is your favourite float position? Wed love to know!... #float #floattank #pod #floating #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

16.01.2022 Our mission is to provide innovative holistic therapies that support your well being. From our CEO, Toni to every single staff member here at Gravity Float, we truly believe that our services are second to none when it comes to empowering individuals to take control of their own wellness. . .... . . . . #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat See more

16.01.2022 We miss our 2nd home - and all our clients. We cant wait to see you all again. Whats the first thing you are going to do when you walk through those doors? ... #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

16.01.2022 Massage can be used as a stand alone practice or combined with other modalities to increase its potency. It is increasingly offered as part of a recovery and rehabilitation program to help people cope with illnesses like cancer, heart disease or chronic pain, highlighting its growing acceptance by the broader health and medical community. Amy offers restorative bodywork therapy, emotional release therapy and reiki healing. Link in bio to book .... . . . #healthandwellness #wellness #holistic #holistichealth #recovery #melbourne #northcote #northside #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat #massage #massagetherapy See more

15.01.2022 Start your day with lemon water! Keep your skin blemish free Help prevent infection Help regulate #stresslevels ... Get enough potassium to stop those muscle cramps and fatigue Ah lemon water... what would we do without you? . . . . #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

14.01.2022 Sweating is the bodys natural way to stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. We know youre going to love it ... . . . . . #gravityfloat #infrared #infraredsauna See more

14.01.2022 Take the time to set yourself up right for the week ahead... It starts with looking after yourself . .... . . #selfcare #selfcareroutines #selflove #sundayselfcare #sundayritual #soulfulsunday #stressrelease #stressrelief #stressreleaseprogram See more

14.01.2022 Staying healthy is so easy with an infrared sauna that has Near, Mid & Far wavelengths Detoxify Increase metabolism Boost immunity ... Relieve pain Burn calories Boost collagen Lower cortisol Recover faster Sleep better . . . . #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat #infrared #infraredsauna

13.01.2022 We might not be able to get out into nature all the time, but we can bring a little bit of nature indoors with us . . . .... #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #healing #health #melbourneexperiences #gravity #gravityfloat See more

13.01.2022 Water has tremendous potential to heal, cleanse and regenerate. Are you getting enough? . .... . . . #hydration #stressreleaseprogram #stressrelief #drinkenoughwater #floattherapy See more

13.01.2022 We love hearing from our clients about their floating experience. Have you tried floatation therapy yet? Drop a in the comments below. . .... . . #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat See more

12.01.2022 Well at least we know a holistic approach is good for our health #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

10.01.2022 Relationships often face challenges. These challenges can bring about feelings of stress and anxiety that, if not properly managed, can have serious health risks. Below are 10 tips to help de-stress your relationship: 1. Commit to striving for a healthy relationship no matter what difficulties may arise. ... 2. Eliminate the exits and obstacles to healing and intimacy. Quitting is not an option. 3. Be respectful even when you are not feeling respected. Disrespect does long-term harm to any relationship. 4. Take care of yourself. You cannot give what you dont have. Find fun, passion, and inspiration in something outside of the relationship. Dont expect one person to be that for you. 5. Make regular emotional deposits. Validate, encourage, stroke, and appreciate your loved ones at a rate of five positives to every negative comment or request. 6. Connect daily with eye contact, attention, and affection and create special opportunities for deeper connection such as a game night, laughter, walks, holiday, or spending individual time. 7. Accept others as they are and overlook their weaknesses. During stressful times, relationships may be strained. Shift your focus away from flaws and toward the qualities you like and appreciate. 8. Maintain healthy boundaries to protect your family and relationships from common invaders such as jobs, too much activity, intrusive family members or friends, telephone, computer, TV etc. 9. Plan for intimate encounters. Dont wait for it to just happen. Deepening relationships requires planning and effort. 10. Conserve energy. Monitor your energy the way you do money. There is a limited supply and you must decide how to spend it. If you value your relationships, you must save energy for yourself and your loved ones every day. From @psychologytoday

10.01.2022 Gravity offers holistic and effortless wellness therapies, designed to target your mind, body and energy. Have you been to our centre before? Let us know in the comments below what you love most about coming to Gravity.... #healthandwellness #wellness #holistic #holistichealth #recovery #melbourne #northcote #northside #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery

10.01.2022 5 Ways Infrared Therapy Can Boost Immunity Raising Core Temperature - infrared waves penetrate deep into the core, raising your core body temperature naturally. This will get your heart pumping, your lymph flowing & S W E A T I N G Sweat out congestion causing bacteria. Illness prevention - detox your body at a cellular level. Promoting the prevention of illness and the regeneration of cells.... White blood cell production - cellular regeneration stimulates white blood cell production. White blood cells are our first line of defence, helping to fight infection. An increased heart rate will get your blood and lymph flowing! Detox bacteria - indulging on sugar, alcohol and heavy food combined with stress and lack of movement can clog up your system. Whilst we love all things in moderation, ensure your body can eliminate toxins effectively to improve immune health. Gut Health - Releasing impurities during your sauna session will aid in the digestion and breakdown of food. A healthy gut is key to building a strong immune system. #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat #infrared #infraredsauna

10.01.2022 Infrared heat can greatly benefit sore, tired and aching muscles. The heat penetrates the muscles and increases blood flow which assists in muscle repair. The infrared heat will help reduce lactic acids and allow worn-out and tight muscles to loosen up and relax. The increased circulation to the joints will enhance repair and healing. #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat #infrared #infraredsauna

10.01.2022 It is easy to overindulge especially through the recent lockdown! Toxins that you normally wouldn’t have put into your body are present due to stress and disrupted routines. Don’t worry - Infrared can help with that. One major benefit of infrared therapy is detoxification. ... Sweating out the toxins can boost your immune system creating a healthy internal environment to fight off the nasties. . . . . #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat #infrared #infraredsauna

09.01.2022 Six Programs in our Infrared Sauna: Detoxification Healthy Ageing Weight Loss Relaxation... Cardiovascular Pain Relief When we reopen, chat to us to find out which program best suits your needs #infrared #infraredsauna

09.01.2022 Relationship troubles begin when one partner shuts out the other from their inner world. Its destructive to the relationship, but its seldom done intentionally. Its a dysfunctional way of coping that expresses itself in various behaviors. When individuals and couples discover functional ways of coping with stress, they can restore emotional closeness, renew intimacy, and revive romance. Perhaps its time to ask ourselves..and partners...... In what ways has stress been affecting our emotions? What are we doing that helps us cope with our stress? What ways are we coping with stress that are having a positive effect on our relationship? What ways are we coping with stress that are having a negative effect on our relationship? What actions would we like to take to cope with and reduce stress in the future? . . . . . #stress #stressmanagement #stressreduction #stressrelief #stressreleaseprogram

09.01.2022 Hugging a tree is good for your health! There’s a lot of stress in our lives which is why more and more people are turning to the wonders of nature for therapy - like tree hugging. Why not hug a tree today to feel happier and calmer. ... . . . . Image from @pinterest . . . #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief See more

09.01.2022 We miss floating just as much our community does. Cant wait to soak in that magnesium goodness soon. What have you been using for magnesium during lockdown? ... . . . . . #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloatwellness See more

07.01.2022 On the weekend, asked you what youre doing to help manage stress? . Here are a few simple tools for stress management. . Share with us your tips and suggestions to manage stress during lockdown 2.0 @ Gravity Floatation Centre

07.01.2022 We are still here for you. Cant wait to see you all again soon #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #gravityfloat #infrared #infraredsauna

07.01.2022 Resilience is our ability to adapt and bounce back when things dont go as planned. How we view adversity and stress strongly affects how we succeed - its one of the most significant reasons that having a resilient mindset is so important. . .... . . #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #healing #health #melbourneexperiences #gravity #gravityfloat #resilience #coaching See more

06.01.2022 Dont forget...building time for leisure into your schedule could be key to helping you feel your best. And when you feel better, youll perform better, which means leisure time may make your work time more efficient . . . .... #stressreduction #stressreleaseprogram #timeout #routines #leisure #havefun #weekend #weekends #funday #stressrelieftherapy #balance #lifebalance See more

06.01.2022 Let’s talk about the Immune system... Regular use of our Infrared sauna can literally make your immune system younger! The immune system needs to be replenished by immune stem cells located in the bone marrow and thymus continuously - and this process is particularly affected by ageing. Over time, those stem cells become depleted and therefore causes us to be more susceptible to viruses as we age. ... Want the good news? The photobiomodulation from the near infrared spectrum is able to stimulate the mitochondria (a cell’s powerhouse) of those stem cells. The results? MORE white blood cells and a stronger immune system. Keen to know more? DM us for info or call our centre 03 8394 6690 . . . . #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat #infrared #infraredsauna

06.01.2022 Its amazing how quickly your mood can change... How deep your heart can sink... And how much one person can affect you.... The only thing we know for sure is that things will always change. Lets not get too attached to the way things are. . . . . #attachment #relationships #stressrelease #stressreleaseprogram #couplestress #relationshipquotes #expectations #stressrelief

06.01.2022 Different positions whilst floating provide different benefits. Floating with your arms by your side is similar to the Savasana pose in yoga. This pose is restorative and meditative, and can sometimes be the most challenging!... In our #GravityFloat pods you will experience weightlessness, helping you achieve deeper levels of relaxation and rest. Have you tried float therapy yet? #float #floattank #melbourneexperiences

04.01.2022 Close your eyes, relax and let your minds eye take you to a beautiful white-sand beach. The waters lapping at your feet...so tranquil and calming. Ahhhh....#beachtherapy We may not be able to travel at the moment, but visualisation can be beneficial for stress relief and help cultivate a meditation practice.. Where is your favourite beach spot around Australia?... . . . . #float #floattank #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat See more

04.01.2022 Who else is looking forward to getting out again? For now, all we can do is stay home and stay safe #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

03.01.2022 At Gravity, we are all about teamwork and supporting each other. As a team, we are so much more effective in supporting our clients to achieve their wellness goals. If you haven’t already, pop on down for a visit - we are happy to show you around and have a chat about how our therapies can support your wellness journey.... Leave a comment with your questions, or send as a DM . . . . #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat

03.01.2022 Who’s keen to join us for Happy Hour? Tag a mate who would benefit from 1-hour in our pods. #float #floattank #pod #floating #floattherapy #epsomsalt #healthandwellness #wellness #relax #sleep #sleephacks #unplug #holistic #holistichealth #recovery #sportsrecovery #melbourne #northcote #northside #meditation #mentalhealth #anxiety #stress #stressrelief #magnesium #healing #health #melbourneexperiences #gravity #gravityfloat