Gravity OZ | Sport & fitness instruction

Gravity OZ

Phone: +61 409 552 564

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25.01.2022 We are optimistic that from this Sunday when the state government announce the ease of restrictions roadmap we will have certainty to set dates for this summers skills camps, clinics and PMBIA instructor courses. #gravityoz #mountainbike #skills #coaching #freedomtoroam #pmbia #smoothersmarterfaster

23.01.2022 Finished off 2020 coaching a great long term client who has been coming back for skills lesson for over 5 years. His progression has been inspiring! Happy New year everyone! #gravityoz #mountainbike #coaching #skills #progression #smoothersmarterfaster #pmbia

23.01.2022 Something to smile about! New Gravity OZ instructor jerseys. We can’t wait to wear them when we have the freedom to coach around the country again! Thanks @reckless_race_concepts #gravityoz #mountainbike #skills #coaching #smoothersmarterfaster #pmbia #allterraincycles_au

23.01.2022 What can you see? We will open your eyes up to another world of racing during this weekend Summer Gravity junior development Camp at Mt Buller. The weather forecast is looking perfect too! There are spots left, so get booking! www.gravityoz.com.au... #gravityoz #mountainbiking #coaching #mtbullerbikepark #smoothersmarterfaster

23.01.2022 We have put all MTB skills clinics and camps on hold until the COVID-19 pandemic has expired and the health authorities have given the BIG . We look forward to the day we can start back coaching and suppling high five moments yew! Until then ride safely! @rideaus #gravityoz #smoothersmarterfaster #skills #coaching #pmbia #highfives

21.01.2022 Gravity OZ van is ready to hit the road just in time now restrictions have eased! @stikit_bespokedesign did a great job! #roadtrip #gravityoz #mountainbike #skills #coaching #pmbia #smoothersmarterfaster

21.01.2022 We are excited to be coaching this!

21.01.2022 Its great to be back with NEW clinic dates! Two locations, two styles of clinics Saturday 11th July You Yangs - Fundamentals and Trailmaster Cornering Bright - Trailmaster cornering and Trailmaster Technical ... * Private Lessons are available on demand at either location. To book and become a smoother, smarter and faster rider head to our website #gravityoz #mountainbike #skills #coaching #professionals #pmbia #smoothersmarterfaster #trail #master #tech #bermslayer See more

20.01.2022 Calling all Gravity Women!!! We are coaching the Gravity Girls skills weekend at Mt Buller February 20-21 as part of the @mindbodybike_au women’s festival! Choose from two ability options Beginner intermediate gravity or Intermediate advance gravity. Head to mindbodybike.com.au ... For more information and to book your spot. #gravityoz #mountainbiking #girlswhoride #chickswhoshred #mtbuller #gravitygirls See more

17.01.2022 Private 1 on 1 lessons is the ideal learning environment to focus on your specific skill needs to progress further to become a smoother smarter and faster rider. Lead by our industry-leading, PMBIA Certified coaches, you’ll never want your lesson to end! #gravityoz #mountainbiking #private #lesson #skills #pmbia #quality #coaching #smoothersmarterfaster #lovebright #mtbullerbikepark

17.01.2022 Awwww the memories of what it looked like to guide groups! We are optimistic we can get back out a do what we do best soon! #gravityoz #mountainbike #tours #alpine #backcountry #adventure #mountainlife #highfives #goodtimes

16.01.2022 The long awaited dates for Steep N Deep and Flight Deck clinics have arrived! 19-20 December 2020 30-31 January 2021 Book quickly as there are limited spots for these very popular clinics. Link in bio or head to the website. ... #gravityoz #mountainbike #coaching #skills #steepndeep #jumps #control #confidence #stability #fun #flow #pmbia See more

16.01.2022 The youth are the ones who will grow the sport of mountain biking. Making sure they have the opportunity to get outside on a bike is our responsibility as adult...s. Kids learn differently than adults. Part of our curriculum specializes in addressing the mental and physical conditions of younger age groups. That way we can build better bikers from the ground up and everyone gets to have more fun! . . . #PMBIA #mtbkids #skillsbasedteaching #globalMTBstandard See more

16.01.2022 We have ONLY 3 spots left for Summer Gravity Junior Development Camp @mt_buller January 9-10 2021 Book now link in bio #gravityoz #summer #camp #skills #athlete #race #learn #motivate #smoothersmarterfaster #mtbuller

15.01.2022 Give the gift of mountain bike skills this Father day! Jump onto the website to purchase a gift voucher. #happydad #skillstoride #gravityoz #mountainbike #coaching #smoothersmarterfaster #pmbia #bright #mtbuller #youyangs #Mansfield #beechworth #lysterfield #redhill #bikeparks

15.01.2022 Trailmaster - Fundamentals Clinic & Gravity Enduro ClinicTHIS WEEKEND @ You Yangs MTB Only a couple of spots left! Jump online to book your spot and become a smarter smoother and faster rider. #gravityoz #mountainbiking #trailmaster #gravityenduro #skills #pmbia

15.01.2022 Out of lockdown just in time for the @mindbodybike_au women’s festival @mt_buller this weekend! We look forward to coaching all the women across all levels. Beginner, intermediate, advance trail and gravity intermediate to advanced groups. @themattimage #mindbodybike #womens #festival #mtbuller #mtbgirls #girlswhoride #skills #pmbia #smoothersmarterfaster

15.01.2022 Summer Gravity junior development Camp Mt Buller is all about you becoming a smoother, smarter and faster rider plus having fun and meeting new riders. Would you like to get to the bottom of the hill faster, hit smoother lines and/or take seconds of your race time then this is the gravity skills camp for you. Learn from qualified and experiences coaches that will provide you with the how to of skills, hints and tips to create flow on any trail. Our trained eye for detail mea...ns you will receive instant feedback to progress your riding, to be efficient and create confidence. Mt Buller Bike park trails offer perfect terrain to learn on with the added bonus of a shuttles to spend more time descending. This action packed all inclusive weekend will give you the edge to ride trails with confidence leaving you wanting more and most of all leave you mates eating your dust and shaving time of your race runs. Who is this camp for? Gravity junior riders 14 - 17 years old looking to gain confidence, knowledge, race craft and psychology for gravity enduro and downhill racing. Camp will cover the follow elements: The skills of mountain biking to create flow, be efficient, be strong, be precise, be creative and to have most importantly fun! Skills Instruction on riding Corners, Pumping, Pedalling, Drops, Jumps, Rock Gardens. Looking at track race lines Strength and conditioning program for racing performance The Psychology of racing How to have fun Camp includes: 2 nights’ accommodation Friday and Saturday Breakfast, Lunch and Saturday Dinner only Coaching and Skills Instruction Race Program Costs $450 Or 2 days Coaching and lunch package $299 Book now www.gravityoz.com.au #gravityoz #summer #camp #mtbuller #smoothersmarterfaster

14.01.2022 Pushing boundaries and settling this young pinner down to become a smoother, smarter and faster rider. #mysticpark #lovebright #mountainbike #coaching #smoothersmarterfaster #pmbia #eyefordetail #lightbulbmoment

13.01.2022 Manage steep terrain with confidence by signing onto our next Steep N Deep Skills Clinic @mysticmtb January 30th. Book your spot Online. #gravityoz #mountainbike #coaching #steep #deep #skills #pmbia #industry #professionals #lovebright #mysticmtbpark #blackdiamond #roots #rocks #coachseye #smoothersmarterfaster

11.01.2022 Keen to try mountain biking for the first time but not sure where to start? Then book yourself or your family onto the Intro to mountain biking skills clinic. Two hours of quality skills coaching and guiding to get you excited about mountain biking! Only $60 pp or bike hire and tour for $99 Link in bio to book. #gravityoz #mtb #skills #tours #fun #lovebright #mysticpark #pmbia #mansfield #riflebuttsmtbpark

11.01.2022 Trailmaster - Fundamentals Have you been thinking about getting into mountain biking or have just started then this skills clinic is the best way to get you started. Learn the platform skills of mountain bike to give you the confidence to hit the trails. Our qualified and highly experience mountain bike coach will focus on your position to increase your balance and stability to build confidence, how you use for brakes to maintain control and ride at a safe speed, enhance yo...ur trail vision to create flow and most of all how to just have fun! NEXT Date: February 13th Link in bio to book. #trailmaster #fundamentals #gravityoz #mountainbiking #youyangs #pmbia #skills #fun See more

10.01.2022 Summer Gravity Junior Development Camp Mt Buller January 9-10 2021 The best two days of coaching, learning skills, race craft, meeting rad crew and plenty of riding! NOW taking bookings! More details click Link in Bio ... #summergravitycamp #smoothersmarterfaster #pmbia #progression #racecraft #mtbuller See more

09.01.2022 Weekend here we come! Keen to learn how to manual then book your lesson in via our website. Link in bio. #gravityoz #mountainbike #coaching #professionals #smoothersmarterfaster #pmbia #skills #progression #mysticpark #mansfield

09.01.2022 Coach Ash Gray progressing a riders timing and coordination during a private lesson @mysticmtb. . #gravityoz #mountainbiking #skills #coaching #pmbia #smoothersmarterfaster #timingiseverything #flow

09.01.2022 That’s how you finish up the Summer Gravity Junior Development Camp! Jackson Frew jump train. That was steeezz! As quoted by the riders. Big thanks to all who attended and their parents for driving them 100’s of Kms to get them to Mt Buller! #gravityoz #smoothersmarterfaster #mountainbike #skills #coaching #professionals #mtbuller

08.01.2022 Yaaassss! Regional Victoria can now travel and have group outdoor fitness and recreation of up to 10 people! #letsgo #mountainbike #skills #coaching #pmbia #gravityoz #freedom

07.01.2022 All skills clinic and coaching on hold for the next 5 days! At least we can still ride our bikes, pop wheelies and do sick skids with in a 5km radius of our homes!

06.01.2022 The power to ride more trails is fun but how do you manage that power? AMP’d Ebike weekend in Bright November 28-29 2020. Coached by our industry leading @pmbiassociation instructors on how. Jump on the website for more details! ... #ampd #ebike #mountainbike #coaching #lovebright #electric #tamethebeast #pmbia #skills

05.01.2022 Oh Yeah!for 10 years of Summer Gravity Camps at Mt Buller! This one couldn’t of gone any better! Perfect weather, comfy lodge and amazing food, high quality coaching for awesome kids who can shred and a surprise guest! #gravityoz #mountainbiking #smoothersmarterfaster #industry #professionals #pmbia #development #progression #racecraft #mtbuller #highfives

05.01.2022 We have had 2 spots open up for this Sunday’s Flight Deck skills clinic @mysticmtb Bright. Jump on our website to book. Link in bio #jumps #skills #clinic #mysticpark #gravityoz #smoothersmarterfaster

03.01.2022 When the father and son private lesson is done it’s time to sent it! Coach @a.s.h.g.r.a.y #gravityoz #mountainbike #skills #coaching #mysticpark #lovebright #smoothersmarterfaster #pmbia

03.01.2022 Managing steep, technical and rough terrain is a combination of skills to perfect any black diamond section of trail. Once the restrictions allow us to operate we are eager to conduct our steep n deep skills clinic. #gravityoz #mountainbiking #skills #coaching #smoothersmarterfaster #pmbia #slowmo #progression #steepndeep

03.01.2022 We are excited Regional Victorian schools can now go on camps for term 4! But unfortunately for many of our Melbourne based school clients who love coming up to the high country for our awesome school MTB camps we will see you next year. Hang in there teachers and students! Be ! . #schoolcamp #mountainbiking #rocks #gravityoz #ridethehighcountry #specialized #pmbia #outdoorclassroom

03.01.2022 It couldn’t of been more perfect for the women’s @mindbodybikefestival! Great vibes, rad people, mint trails, yummy food, live music, inspiration and recharged! From our coaches BIG thanks to all the women who challenged themselves, pushed their limits on the bike to become smoother, smarter and more confident riders! #mindbodybike #women #girlswhoride #gravityoz #skills #pmbia #mtbuller #smoothersmarterfaster @themattimage

03.01.2022 After loosing 2020 Term 1, Term 2 and Term 3 school MTB program because of COVID, it was a great feeling to get students back out and into nature riding bikes! #school #mountainbike #programs #ridemtb #goodtimes #outdooreducation

02.01.2022 Reinventing the trail you have ridden a thousand times over is one way to motivate, entertain and create more fun for yourself! Here are a few tips on how: slow down and scan the trail corridor for alternative lines than the main line. ride the lines you saw at a medium speed then repeat until you have tried all the lines. ask yourself did the lines ride well or not? Was it smoother or faster? remember the lines that work best now increase speed use the skill require...d at that speed. have fun with it! Coach @shan_rademaker demonstrating. #gravityoz #smoothersmarterfaster #mountainbike #skills #coaching #motivated #becreative #pmbia See more