Grayann fitness | Medical and health

Grayann fitness

Phone: +61 450 073 326

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Alternative & holistic health service
• Medical service
• Fitness trainer
• Nutritionist

25.01.2022 BEFORE AND AFTER! Can we take a sweet ass minute to appreciate the changes this weapon made in 8 freaking weeks! Changes like this don't require a magic pill or starving yourself! They come from being consistent, fuelling your body and putting in the work ... Each and everyday you will see Emma smashing it out! PB city is her local hang out and she is constantly pushing herself every week! Pictures speak for themselves but I cant express how proud if I am this little weapon! @emz89 @worldgymcoomera @worldgymaustralia .......................................................................... All coaching enquires Training programming Nutrition coaching Personal training enquires [email protected] LINKS IN BIO ............................................................................ #workout#instafit#fitness#fitnessmotivation#training#love#happy#cute#booty#happy#picoftheday#instalike#food#offseason#likeforlike#ifbb#smile#igers#instamood#tan#healthy#motivation#food#worldgymcoomera#transformation See more

22.01.2022 Flex Monday with shredder @sera_leah_ross This little shredder is in the midst of her reverse diet post an 8 week mini cut and its safe to say we are well on track We took aggressive approach with cals bringing them straight back to maintenance post diet phase. This has allowed us to keep pushing them up with the end goal allowing us to cut down on higher cals ... Best keep your eyes peeled cause we aren't done yet @worldgymcoomera @worldgymaustralia .......................................................................... All coaching enquires Training programming Nutrition coaching Personal training enquires [email protected] LINKS IN BIO ............................................................................ #workout#instafit#fitness#fitnessmotivation#training#love#happy#cute#booty#happy#picoftheday#instalike#food#offseason#likeforlike#ifbb#smile#igers#instamood#tan#healthy#motivation#food#worldgymcoomera#icnqld See more

21.01.2022 NEW YEARS CHALLENGE EARLY BIRD SALE NOW ON

18.01.2022 TRANSFORMATION TUESDAY! Mini cut results are in and look at that! With 4.5kg between these two pics its easy to see how the scale isn't a form of measure you should be worrying about ... Theres a hell of a lot of hard work that has gone into this transformation however! Working full time, a family and kids @manda.army truly showed that IT CAN BE DONE We all knew she could do it, this was about proving it to herself! Cut phases aren't always for the purpose fo weight lose or stage time, some times its about showing yourself how strong you truly are and how far you've come! Game plan now is reverse diet out, work those cals up and move into a build phase for 2021! Well done again Manda, ill never stop being proud of you and the work you put in @worldgymcoomera @worldgymaustralia .......................................................................... All coaching enquires Training programming Nutrition coaching Personal training enquires [email protected] LINKS IN BIO ............................................................................ #workout#onlinecoach#fitness#fitnessmotivation#training#love#happy#cute#booty#happy#picoftheday#instalike#food#offseason#likeforlike#ifbb#smile#igers#instamood#tan#healthy#motivation#food#worldgymcoomera#transformationtuesday See more

15.01.2022 @worldgymcoomera @worldgymaustralia... ............................................................. All coaching enquires Training programming Nutrition coaching Personal training enquires [email protected] LINKS IN BIO ............................................................. #workout#instafit#fitness#fitnessmotivation#training#love#happy#cute#booty#happy#picoftheday#instalike#food#offseason#likeforlike#ifbb#smile#igers#instamood#tan#healthy#motivation#food#worldgymcoomera