Great Gals in Brisbane, Queensland, Australia | Sport & recreation

Great Gals

Locality: Brisbane, Queensland, Australia

Phone: +61 417 810 824

Address: Des Connor Park, Ashgrove 4060 Brisbane, QLD, Australia

Website: www.greatmates.net.au/about

Likes: 187

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Reviews

Tags

• Sport & recreation
• Fitness boot camp

25.01.2022 2 x amazing groups of ladies getting their workouts in early on a Saturday morning. Here is Coach @nathanpresto running the warmup for our 2nd session. Have a great weekend everyone!! #greatgals #femalebootcamp #ashgrove #desconnorpark #brisbanewomen #outdoorfitness #trainoutdoors #womenshealth #bootcampashgrove

25.01.2022 Strength in numbers! Nothing beats getting to train within a group of like minded individuals. Thank you ladies for consistently showing up for one another . #greatgals #womensgroup #womensbootcamp #ladiesbootcamp #ashgrove4060 #ashgrove #bootcamp #outdoorfitness #brisbaneladies #socialgroup #socialfitness

25.01.2022 Happy Saturday team! Enjoy the rest of your weekend . #greatgals #ashgrove #womensbootcamp #outdoorfitness #saturdaymorning @ Ashgrove, Queensland

25.01.2022 Exercising is way more enjoyable when you can have a laugh . You know they say you can burn plenty of calories by smiling each day. #greatgals #smile #havefun #havealaugh #femalebootcamp #bootcamp #outdoorfitness #greatgalsfemalebootcamp #ashgrove4060 #ashgrove

24.01.2022 Fun, fresh start to the morning with 2 Bootcamp sessions. Thank you ladies for your commitment . #greatgals #femalebootcamp #ashgrove #outdoorfitness #womensgroup #brisbanewomen #brisbanewinter #desconnorpark #freshstart #womenshealth

24.01.2022 Flashback. Day one of the Great Gals Bootcamp.

22.01.2022 Nice morning for a walk. Now let’s make that walk a little interesting by carrying some weight . #greatgals #womensbootcamp #womensgroup #outdoorfitness #ashgrove4060 #ashgrove #carryweights #fitness

21.01.2022 Starting the day right! Winter, Spring, Summer or Autumn, it’s all the same to us. Everyday our bodies need movement. Everyday we give our bodies exactly what it needs . #greatgals #femalebootcamp #ashgrove #ashgrovefitness #womensgroup #bootcamp #ashgrovebootcamp #startyourdayright

21.01.2022 Don’t forget to stretch .#greatgals #bootcamp #ashgrove #postworkoutstretch #femalebootcamp

21.01.2022 Coach @jordanmostert16 guiding our amazing group of ladies through their warm up this morning. #bootcamp #outdoorfitness #ladiesgroup #ashgrove #greatgalsfemalebootcamp #socialbootcamp #womensgroup

20.01.2022 SUPER START TO THE DAY It’s been great getting to know our newest community of ladies and to provide a cool outdoor Bootcamp environment for them to openly be themselves. #greatgals #femalebootcamp #ashgrove #womenshealth #startyourdayright #desconnorpark #ashgrovefitness #bootcamp #outdoorworkout

19.01.2022 Awesome start to the day . 12 Days of Christmas Workout @ Ashgrove, Queensland

19.01.2022 Jack and Jill went up the hill . #bootcamp #ashgrove4060 #ashgrove #womensbootcamp #outdoorfitness #womensgroup

18.01.2022 START YOUR DAY RIGHT ! #greatgals #femalebootcamp #ashgrove #outdoorfitness #bootcamp #brisbanewomen #getfit

17.01.2022 Team training. Often we work in pairs to get the most out of each and every session. We place a high importance on social interaction throughout our sessions. Let’s face it, it sucks training alone, so having a team of supportive ladies close by is the key to enjoying working out for the long-term. #greatgals #femalebootcamp #ashgrove #ashgrovefitness #brisbanewomen #fun #teamtraining #outdoorfitness

17.01.2022 Cool down time post workout. #greatgals #femalebootcamp #teamtraining #socialfitness #ashgrove4060 #ashgrove #cooldown #stretching #sunrise

16.01.2022 Our ladies groups getting off to a great start to their day. Happy Wednesday #greatgals #womensbootcamp #ashgrove #bootcamp #outdoorfitness #trainoutdoors @ Ashgrove, Queensland

14.01.2022 With restrictions again being placed throughout Brisbane, we’re ready to continue our delivery of Bootcamp sessions via close adherence to our COVID SAVE PLANS. #covidsafeplan #socialdistancing

14.01.2022 All smiles at Great Gals Bootcamp . #greatgals #womensbootcamp #ashgrove4060 #ashgrove #socialfitness #outdoorbootcamp

12.01.2022 School holidays aren’t stopping these ladies from keeping their fitness routines moving forward. Well done team . #womensbootcamp #ashgrove #greatgalsbootcamp #outdoorfitnessforwomen

12.01.2022 Wonderful start to the day with these crazy bunch. Well done team . Great to mix up things with the @great___mates crew too. Enjoy your day all. #ashgrove4060 #ashgrove #bootcamp #outdoorfitness #socialfitnessgroup #greatgals #greatmates

11.01.2022 Great start to the day. Thank you for all the birthday love this morning ladies. Very spoilt and lucky to know you all.

11.01.2022 Post Workout recovery walk. Thanks for a great start to the week this morning ladies .

10.01.2022 Running towards Monday to start a new week . Thank you for an awesome week ladies. We can’t wait to see you all again this week for some more fun, laughs, oh and some exercise of course . #greatgalsfemalebootcamp #womensgroup #ashgrove4060 #outdoorfitness #womensbootcamp #bootcamp #bootcampashgrove

10.01.2022 HOLD ON!! #ashgrove #womensgroup #womensbootcamp #outdoorfitness #bootcamp

09.01.2022 Warm up time with coach @jordanmostert16 this morning. Great way to start the week ladies . #greatgals #womensbootcamp #ashgrove #womensonly

09.01.2022 TEAM WORK. #greatgalsfemalebootcamp #womensgroup #teamwork #greatgals #workoutdone

08.01.2022 What a morning . 3 x ladies Bootcamp sessions completed before 8am . Great to see everyone right into their outdoor training at the moment. Enjoy your weekend everyone. #greatgals #femalebootcamp #ashgrove #ashgrovebootcamp #womenshealth #outdoorfitness #brisbaneoutdoors #desconnorpark @ Ashgrove, Queensland

08.01.2022 Wet conditions this morning didn’t stop these gals from working out. I love your commitment ladies . #greatgals #womensbootcamp #ashgrove4060 @ Ashgrove, Queensland

07.01.2022 Can I put the weights down now? #greatgals #greatgalsfemalebootcamp #womensgroup #womensfitness #ashgrove4060 #ashgrove #outdoorfitness #womenshealth #bootcamp #outdoorfitness #trainoutdoors

07.01.2022 Sensational morning ladies. Thank you for all the effort put in . That sunrise would of made the Squat hold finisher that little bit easier to tolerate . Have a great day . #ladiesbootcamp #ashgrove #sunrisesession #bootcamp #outdoorfitnessbrisbane #greatgalsfemalebootcamp

06.01.2022 Warm up time. #greatgals #femalebootcamp #warmup #mobility #ashgrove4060 #ashgrove #socialfitness #womensgroup

06.01.2022 These ladies rock!!! The best way to start the week . #greatgalsbootcamp #ashgrove #ladiesgroup #bootcamp #sunrisesession #womensfitness @ Ashgrove, Queensland

06.01.2022 Starting Monday on the best foot forward . #greatgalsbootcamp #womensbootcamp #ashgrove #startthedayright

04.01.2022 If it ain’t raining , it ain’t training. Post workout photo of our 5:45am ladies session. The 6:30am ladies were just as committed too in this weather. So proud of all your effort and dedication to your fitness. . #greatgals #femalebootcamp #ashgrove #womensgroup

04.01.2022 Own the day!! Well that’s what all these ladies did this morning down at bootcamp. There is something magical about exercising as the sun comes up . #greatgals #femalebootcamp #ashgrove #outdoorfitness #desconnorpark #womenshealth #sunrise #bootcamp #brisbanewomen

04.01.2022 Wednesday morning Bootcamp shots. #greatgals #femalebootcamp #ashgrove #desconnorpark #outdoorstrength #outdoorfitness #socialfitness @ Ashgrove, Queensland

04.01.2022 Stunning morning for outdoor training this morning. #ladiesonlybootcamp #ashgrove #bootcamp #brisbanefitness #sunrise

03.01.2022 A couple of snaps from the ladies sessions this morning. Such a positive start to the week. Fresh air, beautiful sunrise and best of all, the feeling of accomplishment after finishing the workout . Well done ladies . #greatgalsbootcamp #ashgrove #outdoorfitness #ladiesgroup @ Ashgrove, Queensland

02.01.2022 Great morning for it . Thank you ladies for your constant commitment towards your health and fitness . @ Ashgrove, Queensland

01.01.2022 Bring on the new week! #greatgals #femalebootcamp #bootcamp #ashgrove #ladiesgroup #social

01.01.2022 The ladies taking a well earned stretch after this morning’s resistance session. #greatgals #stretch #outdoorfitness #bootcamp #womensgroup #ashgrove4060 #ashgrove

01.01.2022 FLASHBACK Coach Nathan @npthept keeping a close eye on the ladies whilst they’re lifting their weights. Our program is proof that quality coaching doesn’t always have to be limited to small group training session sizes. In fact, we take pride in providing simple, safe and supportive sessions allowing us to help more women in our local community get fitter and healthier together. #greatgals #womensbootcamp #ashgrove #ashgrovebootcamp #healthywomen #qualitycoaching #outdoorfitness #keepitsimple

01.01.2022 The show must go on! Despite the miserable weather displayed in Brisbane this morning, two amazing groups/sessions of ladies came through to kickstart their days on the right foot . I truly admire all of your commitment and dedication. Proud of you all! #greatgals #femalebootcamp #brisbanewomen #outdoorbootcamp #ashgrove #rainorshinewetrain #trainoutdoors #earlymorningfitness

01.01.2022 HAPPY MONDAY LADIES. Beautiful start to the week. Thank you for choosing us to get your week started off . #greatgals #femalebootcamp #ashgrove #brisbanewomen #fitmums #desconnorpark #outdoorfitness #oneinallin #socialbootcamp @ Ashgrove, Queensland