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23.01.2022 The #Pomodoro technique is one of my favourite #productivity #hacks for #studying and #focused #work. I remember how this chunking principle helped me to study for big exams back in my university days. Even after a few solid hours of studying or writing my thesis, I felt #productive and less tired. Have you tried this technique?... Does the 25-5 ratio work for you or do you have a different ratio? What are your productivity hacks? Please share in the comments below. . . . . . #productivityhack #work #productiveday #productiveatwork #GetTheBestOutOfYou #pomodorotechnique

20.01.2022 You can get easily lost in the Sea of Life when you don't have a clue where you are and where you are going. #Goals. #Purpose. #Values.... All these are like a compass in life. What is your compass? . . . . .

20.01.2022 #Diamonds are made from carbon and are formed under extreme conditions of intense heat and #pressure that cause carbon atoms to crystallise. That does not mean that pressure always create diamonds. In fact, coal is also created from carbon under pressure and heat. However, their chemical structures and qualities are significantly different. Therefore, the famous quote from Henry Kissinger that a diamond is a chunk of coal that did well under pressure is actually incorrect. ...So how do you become a diamond and how can you prevent to become coal? Read more about the topic in my newest blog. To find out more, read my newest blog. https://www.greatmindsunited.com.au/blog/diamondsvscoal #resilience #resilient #growth #life #choice #purpose

18.01.2022 I’ve caught up with my beloved #friends and their now teenager daughters (time flies). The two beautiful, smart, creative and talented young women were talking about the projects they were working on. One of them said with a big smile, There is nothing that a good paint job can’t fix. We were all laughing at her comment, but it made me also reflect about this often used phrase. Do we tend to judge things, situations and people based on what we see outside for a brief mome...nt? Do we value the outside more than the inside? Do we tend to hide and cover up the #flaws in the hope that no-one will notice; and hope the internal #problems will go away on their own? Do we tend to focus on #fixing the outside and #appearance rather than the inside and the actual cause? Is the image we (feel we need to) portrait to fit in compromising our #authenticity and real identity? Do we have the collective #mindset a good cover-up fixes everything? . . . . What does that mean for the individual in the #workplaces, #teams and #projects? hiding struggles, #stresses and #issues with a smile on cost of your own personal (mental) #wellbeing and #health. feeling like an #imposter. lack of #transparency and #honesty when reporting project’s issues and #risks (the reason that green status changes to dark red within a week?) leads to escalated issues and #stress. team #culture where no-one feels #empowered to speak up to address and fix the underlying issues (#collectivesilence). creating work-around culture (i.e. that’s how we have always done this around here mindset) that is blocking #innovation and #efficiencies. . . . . What are your thoughts?

17.01.2022 For anyone who is looking at becoming their best version and develop themselves as - check out the PMM community and become a free member. This movement started for Project Managers and professionals in mind but is for anyone who is willing to invest in themselves and become part of an inspiring, knowledgeable and supportive community. https://m.facebook.com/story.php?story_fbid=3594131010698331&id=100003044025837

15.01.2022 There is so much we can learn from whales about #health, #wellbeing and #life. #Communicate with others... share with others useful information and experience to help them. Swim with your #tribe... build your #support network.... Stay #calm... especially when it is a big wide ocean you are swimming in. Take a deep #breath. It's all about #growth... which takes time, dedication and experience. #Healthy and #balanced #diet to make you strong. Don't forget about #playtime... find something that gives you joy such, as sports, - even better if you share the joy with others. . . . . . Are there any lessons from whales that I missed? Please share in the comments below.

14.01.2022 I had a few wonderful few weeks (re)connecting with #likeminded, #inspiring, #compassionate and #genuine people who #energize and #balance me at the time. Spending #qualitytime with these special people in my life (in-person or digitally) is a great reminder how important it is to surround yourself with "your tribe" and people that are good for you. Who are these special people in your life? Reach out today or organise a (digital or in-person) get together.... #mentalwellbeing #friendship #companionship #findyourtribe #connectingpeople #relationships #network #connect #meaningfulconnections #mentalhealth #people #networking #community

Great Minds United | Local service